RUNcensored

By Gary House and Ben Mounsey

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Running

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 1
Reviews: 0
Episodes: 73

Description

The RUNcensored Podcast with Gary House and Ben Mounsey

Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk


Welcome to RUNcensored — the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey, this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter.


Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego. If you’re into trail running, ultrarunning, fell races, or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast.




What to expect:


• Trail tales & race fails – from DNFs to daft ideas that somehow worked

• Epic guests – including elite athletes, adventurers, and everyday legends

• Hot takes & debates – hydration vests at 5Ks? Robot marathons? We’ve got thoughts

• Community questions – funny, weird, relatable Q&As from listeners

• Gear & training chat – occasionally useful, often ridiculous

• Unfiltered conversations – running, life, mental health, and whatever else comes up


🎧 New episodes every Tuesday.

🐾 Suitable for trail warriors, road runners, and anyone who’s ever cried into their race vest.


RUNcensored: Running, stories, and absolute chaos — uncut and uncensored.


#TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored


Hosted on Acast. See acast.com/privacy for more information.


Episode Date
EP70 - Are £40 Lidl carbon running shoes any good?
May 05, 2026
EP69 - Inside The Fellsman: Britain’s Most Historic Trail Running Ultra?
Apr 28, 2026
EP68 - Community Over Competition? SheUltra™ & Real Running Talk
Apr 21, 2026
EP67 - London Marathon Scandal and Top 5 Sports Docs you need to watch
Apr 07, 2026
EP66 - Ourea Events Collapse, Roadkill Kebabs & Trail Running Talk
Mar 31, 2026
EP65 – Nasal Strips, Dirty Runners & VK Training | Chat GBT Running Q&A
Mar 24, 2026
EP64 - The Man Behind Dot Watching | OpenTracking, The Spine Race & Trail Safety
Mar 17, 2026
EP63 - Behind the Scenes at Transgrancanaria & Route Controversy for Ultra Trail Snowdonia
Mar 10, 2026
CLASSIC CLIPS Nigel Richards, the mindset tricks that changed running forever!
Mar 06, 2026
EP62 - Winter Olympic Stories, Best Freebies & Top 5 Lists: ChatGBT Puts Ben & Gary to the Test
Mar 03, 2026
CLASSIC CLIPS Danny Andrews, better known to the internet as the “Fish and Rice Cakes Guy.”
Feb 27, 2026
EP61 - What Happens Behind the Scenes of The Montane Winter Spine Race?
Feb 24, 2026
EP60 - How to stay safe out running
Feb 17, 2026
EP59 - From Yellow Stickered Bargains to Upcoming Race Plans - the lads go feral in Chat GBT
Feb 10, 2026
EP58 - From 300 Hats to UTMB Glory | VÅGA
Feb 03, 2026
EP57 - I’d Rather Set Myself on Fire Than DNF
Jan 27, 2026
EP56 - Why We’d Never Do The Spine Race
Jan 20, 2026
EP55 - Trail Running Through the Lens – Rich Gill on UTMB, Burnout & Going Pro
Jan 13, 2026
EP54 - We Handed Out Trail Running’s Biggest Awards of 2025 👀
Dec 30, 2025
EP53 - The Christmas Episode. Xmas Films, Chocolates and Chris' first Ultra
Dec 23, 2025
EP52 - Christmas Running, Mince Pies & Staying Fit Over the Holidays
Dec 16, 2025
EP51 - The Chaos We Didn’t Expect at Kendal Mountain Film Festival
Dec 09, 2025
EP50 - AI vs Runners: ChatGPT Puts Ben & Gary to the Test
Nov 25, 2025
EP49 - The Fell Runner Who Turned Grief Into Grit | Jacob Tonkin & “George”
Nov 18, 2025
EP48 - Getting Lost Made Me Faster: How Orienteering Can Transform Your Trail Running
Nov 11, 2025
EP47 - Relays, Race Results & Running Records You Won’t Believe
Nov 04, 2025
EP46 - Fuelling Like a Champion: Nutrition Lessons from the UTMB Winners
Oct 28, 2025
EP45 - How Holly Wootten Broke the Dragon’s Back Record | 1st Female, 2nd Overall
Oct 21, 2025
EP44 - Inside Team GB’s Trail Running World Championships with Hugh Chatfield
Oct 14, 2025
EP43 - The Biggest Cheats in Ultra Running
Oct 07, 2025
EP42 - Virus Ends Gary’s Tor des Géants | Ben’s Orienteering & World Champs Talk
Sep 30, 2025
EP41 - The Best Bits: The one with the Seagull, Lakeland 100 and Runfluencers
Sep 23, 2025
EP40 - The Best Bits: Trail Running Fails, Spine Race Stories & Fell Running Heroes
Sep 16, 2025
EP39 - Behind the Scenes at UTMB 2025 in Chamonix
Sep 09, 2025
EP38 - What Really Happens at UTMB? The TRUTH with Elite Runner ANDY BERRY
Sep 02, 2025
EP37 - 446 Mountains. One Mission. Alex Staniforth on Project 446 & Mental Resilience
Aug 26, 2025
EP36 - Exposed: We reveal who started Strava W@nkers on social media
Aug 19, 2025
EP35 - UTMB 2025 Preview + What Really Happened with Gary & Harrier
Aug 12, 2025
EP34 - Lakeland 100 and Fuelling for Ultra Trails with Mel Sykes & Eorl Crabtree
Aug 05, 2025
EP33 - Huw Williams - Event organiser for SHE Ultra and Beautifully Brutal Trail running events
Jul 29, 2025
EP32 - Paul Tierney - Running Strength and Movement Expert
Jul 22, 2025
EP31 - Obsessed with Winning: Tom Addison on Burnout, Panic & Reinvention
Jul 15, 2025
EP30 - Western States to Chamonix, Kit Fails and Cock Tales | RUNcensored EP30
Jul 08, 2025
EP29 - George Foster, European mountain races, race culture and his epic Bob Graham Round
Jul 01, 2025
EP28 - Fastest 100-Mile Trail Run in UK History?! Centurion South Downs Way 100 Recap
Jun 24, 2025
EP27 - Sub-14 Bob Graham: Andy Berry’s Brutal, Brilliant Year
Jun 17, 2025
EP26 - Barefoot Shoes, Downhill Fear & Sport’s Most Awkward Debate
Jun 10, 2025
EP25 - Why Relay Races Are Taking Over Trail Running
Jun 03, 2025
EP24 - Ice Pops & Mayhem at UTS 2025: What Really Happened in Snowdonia/Eryri?
May 27, 2025
EP23 - ALL THE GEAR, NO IDEA?! Fish and Rice Cakes Guy Danny Andrews on Viral Fame & Starting Over
May 20, 2025
EP22 - MY BRAIN FELL OUT! : Mel Sykes on Running 268 Miles After Brain Surgery
May 13, 2025
EP21 - The Biggest Weekend in Running? London, Manchester, Fellsman & More
May 06, 2025
EP20 - The TRUTH about Spencer Matthews and other RUNfluencers | ChatGBT
Apr 29, 2025
EP19 - The Mindset Trick That Changed His Running Forever. Nigel Richards on how The Chimp Paradox got him back running
Apr 22, 2025
EP18 - Holly Stables on The Speed Project: 300 Mile Ultra from LA to Vegas
Apr 15, 2025
EP17 - Running Heroes, Pizza Fuel & The Great Tights Debate (ChatGBT Q&A)
Apr 08, 2025
EP16 - The Barkley Marathons, Super Shoes & The Future of Trail Running
Apr 01, 2025
EP15 - Paul Mort's no bull sh*t guide to levelling up your life (and running) Part 2
Mar 25, 2025
EP14 - Paul Mort's no bull sh*t guide to levelling up your life (and running) Part 1
Mar 18, 2025
EP13 - AI vs. Human Coaches, Carbon Shoes & Ultra Running Tips | ChatGBT Q&A | Ep13
Mar 11, 2025
EP12 - Our Epic Trans Gran Canaria Trail Race Adventure with updates from Andy Fior Berry, Mark Derbyshire, Gavin Dale
Mar 04, 2025
EP11 - The KING of Yorkshire Fell Running, Ted Mason
Feb 25, 2025
EP10 - What is takes to be a TOP LEVEL FELL RUNNER with Kirsty Hall
Feb 18, 2025
EP09 - The TRUTH about the NATIONAL RUNNING SHOW
Feb 11, 2025
EP08 - Our Funniest Trail Running Experiences, Influencers & More | ChatGBT Q&A
Feb 04, 2025
EP07 - How to Deal with Running Injuries Without Losing Your Mind
Jan 28, 2025
EP06 - The Joys (and Challenges) of Running With Dogs
Jan 21, 2025
EP05 - The SECRET TRAIL RACES Every Runner Should Try!
Jan 14, 2025
EP04 - ChatGBT: Q & A with Ben and Gary. Our Craziest Race Stories & Embarrassing Moments!
Jan 07, 2025
EP03 - A YEAR IN TRAIL: The highlights and Star Performers of 2024
Dec 31, 2024
EP02 - IDIOTS ABROAD: Top Tips for Trail Racing in Europe
Dec 24, 2024
EP01 - THIS. IS. STRAVA!. The Good, The Bad. The Ugly.
Dec 17, 2024
EP00 - Introduction to the RUNcensored Podcast
Dec 12, 2024