Beyond the Limits | Health and Performance Medicine
By Dr Mike Forsythe | Dr Matt Clarke - Performance Medicine
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Category: Medicine
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Episodes: 39
Description
Dr. Matt and Dr. Mike review the evidence behind health and wellness trends, revealing peak performance medicine insights and medical breakthroughs.
Separating facts from fads with expert guests, Beyond the Limits helps you make informed decisions on your health.
Live better with actionable insights on what might work for you, and what to avoid.
| Episode | Date |
|---|---|
|
Caffeine - Perfomance medicine? Or sleep villain? with Dr David Garley
|
Feb 07, 2026 |
|
MICRODOSE: Supplements & Vitamins
|
Jan 30, 2026 |
|
Wellness Trends of 2026 with Dr Sophie Newton
|
Jan 24, 2026 |
|
MICRODOSE: Sleep, and how to do it better, with Dr David Garley
|
Jan 15, 2026 |
|
HRV : The Science of Heart Rate Variability
|
Jan 08, 2026 |
|
MICRODOSE: Melatonin
|
Dec 22, 2025 |
|
Neko Health Scans and Preventative Medicine: The Future of Healthcare?
|
Dec 13, 2025 |
|
MICRODOSE: PSA testing - when should I get tested?
|
Dec 04, 2025 |
|
Testosterone & Men's Health - with Dr Hugh Coyne
|
Nov 27, 2025 |
|
MICRODOSE : tDCS as a treatment for depression
|
Nov 20, 2025 |
|
Concussion: Brain Injuries, Risks, and Scrum Caps
|
Nov 13, 2025 |
|
MICRODOSE: VO2 Max:Fitness, Performance...and Longevity?
|
Nov 07, 2025 |
|
The Science of the Microbiome: Understanding Your Gut with Dr. James Kinross
|
Oct 31, 2025 |
|
Cholesterol myth-busting : The good, the bad, and the ugly
|
Oct 17, 2025 |
|
AI in Healthcare with Dr Hugh Harvey
|
Oct 02, 2025 |
|
Trucheck: Can a blood test screen for cancer?
|
Sep 20, 2025 |
|
Vaccine Hesitancy and Measles: Busting myths and revealing evidence on immunisations
|
Sep 04, 2025 |
|
Loneliness Epidemic: Understanding the Crisis with Amy Perrin OBE #22
|
Aug 21, 2025 |
|
CBD benefits: Essential Oil or Snake Oil? What are the risks? #21
|
Aug 07, 2025 |
|
Culture, High Performance, and AI - with Dr Robbie Lloyd #20
|
Jul 23, 2025 |
|
Dental Health with Dr Anni Seaborne #19
|
Jul 08, 2025 |
|
VO2 Max : Fitness, Performance...and Longevity? #18
|
Jun 18, 2025 |
|
Cancer Risks & Treatments with Dr Harry Gasper #17
|
Jun 05, 2025 |
|
Psychedelic Retreats with Nigel Pedlingham #16
|
May 21, 2025 |
|
Creatine: Brains and Gains? #15
|
May 01, 2025 |
|
Sleep, and how to do it better, with Dr David Garley #14
|
Apr 13, 2025 |
|
Depression and tDCS: Current Affairs with Dr Kultar Garcha #11
|
Apr 13, 2025 |
|
Skin in the Game with Dr Ari Rafiq : The Truth and Myths behind Skincare & Beauty Products #12
|
Apr 13, 2025 |
|
Salt to the System : Is everything we know about salt wrong? #13
|
Apr 02, 2025 |
|
Hair Loss Treatments - Root Causes, Bald Truths, and Mane Concerns #10
|
Feb 28, 2025 |
|
Vaping with Dr Marc Picot - No smoke without fire? #9
|
Feb 17, 2025 |
|
GLP-1s and the obesity crisis with Dr Sasha High - Is the weight almost over? #8
|
Feb 12, 2025 |
|
Natural Fertility Contraception with Dr Annie Forsythe : Rhythm & Clues? #7
|
Jan 26, 2025 |
|
Melatonin - Dream on? #6
|
Jan 19, 2025 |
|
Supplements and Multivitamins: Are they worth it? #5
|
Jan 08, 2025 |
|
Mouth Taping - Tape it or leave it? #4
|
Dec 20, 2024 |
|
Cold water immersion : Take the Plunge? #3
|
Dec 13, 2024 |
|
PSA : Should you get a prostate test? #2
|
Dec 13, 2024 |
|
Psychedelics in healthcare and performance: 'Shroom for Improvement? #1
|
Dec 13, 2024 |