The Char Hotline

By Char Wong-Richardson

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Category: Self-Improvement

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Episodes: 10

Description

You’ve reached The Char Hotline -  your modern-day, self-love and confidence hotline. Here’s your direct access to support, honest conversations, relatable moments, and easy actionable tools to cultivate your unshakeable confidence, break unhealthy patterns, and build the dream life you deserve by loving yourself first. 

Hosted by your compassionately candid hypewoman, proud Chinese-Canadian, extroverted introvert, and self-love and confidence coach, Char – here to help you tune out the noise of societal expectations, cultural conditioning, and self-doubt. 

Whether you’re just discovering your worth or fully embracing it; from overcoming perfectionism to putting an end to people-pleasing, this is your space for heart, humour, and healing. This is where self-love takes the spotlight, confidence struts onto centre stage, and you reclaim the starring role in your life. 

Tune in and let’s answer the call together - loving the life you live starts here!


Episode Date
How Deep Is Your Love (for Yourself): Letting Go of the Superwoman Cape feat. Danielle Hawthorne
Sep 02, 2025
Family Affair: Breaking Intergenerational Cycles feat. the Chan sisters (Anita, Alyce, Amy)
May 02, 2025
Unpretty: Redefining Beauty and Embracing Our Midsize Asian Bodies feat. Vicky Li
Apr 11, 2025
Intuition: How To Be Brave Enough to Listen to Yourself
Apr 01, 2025
Stripped: My Trauma to Triumph Story
Mar 10, 2025
Real Love: Manifesting Love & Thriving in Relationships feat. Karen Williams
Feb 20, 2025
Roar: Self-Love and Break-Ups feat. Ressel Yu
Feb 09, 2025
No Scrubs: Setting Boundaries That Honour You
Jan 08, 2025
Quit Playing Games with My Heart: Break Free from Perfectionism and People-Pleasing
Dec 17, 2024
Welcome to The Char Hotline – Why We’re Here, Who I Am, and What to Expect
Dec 11, 2024