GenX Hits Menopause

By Heather Reilly Hiemstra

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 27

Description

Welcome to GenX Hits Menopause, the podcast where host Heather Reilly Hiemstra dives into the unfiltered, transformative journey of midlife. Join Heather and her co-host, John Hiemstra, as they explore what it means to thrive in every stage of life through candid conversations with experts, innovators, and everyday individuals. From groundbreaking science and traditional medicine to personal stories and practical tools, this show redefines aging for a generation that’s ready to stay vibrant, confident, and unapologetically themselves. Together, we’ll challenge outdated narratives and embrace a future of health, intimacy, and empowerment—for women and men alike.

Episode Date
Time to Glow Up | Finding Yourself in Midlife Reinvention
Jun 04, 2026
One Omega Number Everyone Should Know
May 28, 2026
Get Back To Your Authentic Self
Feb 26, 2026
My Generations | The Endocannabinoid System for Women from GenX to GenZ
Jan 30, 2026
Red Light and Blue: Our Midlife Clean Energy Future
Dec 12, 2025
Not the Doctors | Personalized Medicine, Personal Responsibility
Nov 20, 2025
Only GenX Wasteland | Toward True Leadership with Paul Karasik
Nov 06, 2025
Sleep All Night, Rock All Day | Rebalance Heath
Oct 24, 2025
You Want a Healthspan Revolution?
Sep 18, 2025
More Than This ~ Extended Orgasm & The Fountain of Youth
Aug 07, 2025
Towards More Radical Human Connection
Jul 31, 2025
Enter Lady Longevity
Jul 24, 2025
What Your Stylist Wants You to Know
Jun 26, 2025
These Are the Good Hair Days
Jun 12, 2025
C'mon, Light My Fire: Endocannabinoid Science & Orgasm on the Road to Vibrant Aging
Jun 05, 2025
Orgasm Rx: What Your Body Already Knows, and Why She’s Asking for More
May 29, 2025
Let's Talk About Cannadelic Miami 2025 with Dr. Angela Fisher
May 21, 2025
First, We Kick Out All The Toxins
May 15, 2025
All We Need Is L.O.V.E.
May 08, 2025
Let's Talk About Sex with Dr. Angela Fisher
Apr 17, 2025
Live Your Legacy Now
Apr 10, 2025
Turning On Your Superheroine
Mar 27, 2025
Let Laughter Open the (Fifth) Door
Mar 20, 2025
Aren't The Effects of Topicals Only Skin Deep?
Feb 27, 2025
Women Are Talking About This Stuff All The Time!
Feb 13, 2025
What is the Endocannabinoid System?
Jan 30, 2025
Reason for Being
Dec 12, 2024