BABBLING BROOK

By Babalwa Brook

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Category: Mental Health

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Episodes: 131

Description

Babbling Brook with Babalwa Brook is your go-to podcast for honest, unfiltered stories about life’s journey. Join me, Babalwa, as I dive into topics like mental health, PMDD, off grid living, solo adventures, self employment and navigating the challenges of dysfunctional relationship dynamics. Hey, Narcissists! Whether I’m reflecting on my days as a truck driver, exploring life in a ghost town, or rambling about everyday joys and struggles, this is a space for connection, humor, and real talk. Tune in to find comfort in the chaos and embrace the beauty of life’s babbling Brook.

Episode Date
130. Weight Challenges Episode with a PMDD Scattered Brain
Apr 25, 2026
129. Taxes Roller Coaster ride. Social Security Credits
Apr 20, 2026
128. Gratitude for my home & A Surprise guest
Apr 17, 2026
127. Hawaii Birthday Trip
Apr 10, 2026
126. Talking Travel: Where I’ve been & Where to Next
Apr 04, 2026
125. Living Will & Death Cleaning
Apr 01, 2026
124. Losing my voice from lack of human interaction
Mar 25, 2026
123. Three Offensive People In A Pod
Mar 12, 2026
122. Check Engine Light Stress. El Cajon Vacation
Mar 11, 2026
121. Scattered Brain Episode
Feb 08, 2026
120. Uninvited Guests - Small Town Living.
Jan 30, 2026
119. Luggage Dilemma Brainstorm. Intercontinental vs National Travel
Jan 25, 2026
118. IRS, IRA, Penny Stocks, SCE, PMDD... Overwhelmed rant!
Jan 24, 2026
117. Poop & The Carnivore Lifestyle.
Jan 08, 2026
116. Calories, Carnivore diet stats, Horniness & Gas
Jan 06, 2026
115. Negative Tiktok Comments & Gossip from My Small Town
Jan 01, 2026
114. Hypothyroid, Carnivore Diet & Supplements
Dec 24, 2025
EP. 113. Processing Toxic Relationship Dynamics
Dec 21, 2025
112. Panic Attack On the Phone About Bills & Other Disorganized Thoughts
Dec 17, 2025
EP. 111. Nausea, constipation etc. Carnivore fridge cleaning.
Dec 15, 2025
110. The Devastating Dream about my Therapist
Dec 06, 2025
109. A Slice of My Life in Rural California
Nov 27, 2025
108. Creepy Man in Power: Small Town Living
Nov 21, 2025
107. Desert Life update. Vanderpump Rules vs Kandi & The Gang
Nov 16, 2025
106. 1 Month into Carnivore Diet: How I feel; Calories, Weight & Inches
Nov 14, 2025
105. From cruise cabin: Content overload & pressure to be productive
Nov 06, 2025
104. Am I Being Hoodwinked, Bamboozled, Lead Astray, Run Amok and Flat out Deceived? Online Dating
Oct 23, 2025
103. Online Dating: Spiraling After Giving Someone My Number & PMDD
Oct 16, 2025
102. Carnivore Diet, Paying Yourself First & Thoughts on Therapy
Oct 09, 2025
101. Suicide, Life & Death.
Oct 01, 2025
EP. 100. Carnivore: Gaining Weight in Month 1
Sep 25, 2025
EP. 99. My Elderly Toxic Friend. Age ≠ Maturity
Sep 18, 2025
EP. 98. What’s The Perfect Day Like For You; If It Were Entirely Up To You?
Sep 11, 2025
EP. 97. Squirting And Other Inappropriate Online Dating Conversations
Sep 03, 2025
EP. 96. Carnivore: Constipation, Bloatedness & What I Eat
Aug 30, 2025
EP. 95. My AirBnB Hosts Made Things Weird & Other Scattered Brain Thoughts
Aug 27, 2025
EP. 94. Birthday Trip Planning & Other Adulting
Aug 21, 2025
EP. 93. Carnivore Diet Update: The Shits, My Weight, Size & Grocery List
Aug 16, 2025
EP. 92. My Online Dating Conversations. What Do You Think?
Aug 13, 2025
EP. 91. PTSD From Vicarious Trauma & Carnivore Diet Update
Aug 07, 2025
EP. 90. My Moves Around The US As An Immigrant & Why It’s Important To Have Your Own Money
Jul 31, 2025
EP. 89. Online Dating Recap. Demanding Phone Number
Jul 27, 2025
EP. 88. Carnivore Weight Gain, Therapy & Update from Previous Episode
Jul 24, 2025
EP. 87. Therapist Triggered My Tortured Soul
Jul 17, 2025
EP. 86. Thinking Out Loud & Carnivore Update
Jul 10, 2025
EP. 85. Carnivore Diet Soft Launch. Gallbladder Attack
Jul 03, 2025
EP. 84. Carnivore Diet Start, Back Story & Never Trust a Fart
Jun 25, 2025
EP. 83. The Early Retiree Millionaire. Online dating Stories
Jun 18, 2025
EP. 82. Therapy Update, Thrifting for EBay Stores
Jun 13, 2025
EP. 81. Dysfunctional Family Roles & Assisted Suicide: Therapy Recap
Jun 12, 2025
EP. 80. Red Flags, Turn Offs & Other Online Dating Pet Peeves
Jun 08, 2025
EP. 79. Small Town Gossip, Pedophile, PMDD & Car Troubles
Jun 04, 2025
EP. 78. Therapy Recap & Life Update
Jun 02, 2025
EP. 77. Anal Play , Creepy Celebrity Doctor & Online Dating
May 30, 2025
EP. 76. Online Dating Profile. Help me!
May 27, 2025
EP. 75. Facebook Dating. Ghosted story & The Persian Dentist
May 22, 2025
74. I Joined Facebook Dating: Day 1
May 21, 2025
EP. 73. This Is My Brain on Therapy and Sleeping Pills
May 19, 2025
EP. 72. Why I Blocked My Family Member
May 14, 2025
EP. 71. Toxic Grandma Triggered my Childhood Trauma
May 07, 2025
EP. 70. Feeling Unloved & Alone. Depths of Sadness
May 01, 2025
EP. 69. A Rant About Patronizing & Self Aggrandizing Men
Apr 23, 2025
EP. 68. A day In My Life. House Tour
Apr 18, 2025
EP. 67. Gofundme Fundraiser Update + I Need Your Advice!
Apr 12, 2025
EP. 66. Don’t Believe Everything You Think - Joseph Nguyen. Book Review
Apr 10, 2025
EP. 65. Rant About Copycats. Single White Females
Apr 05, 2025
EP. 64. Scatterbrain, Trip Planning, Comped Rooms & Status Match
Apr 04, 2025
EP. 63. The Nun Principal Who Hated Me In Boarding School
Apr 01, 2025
EP. 62. Raised by a Narcissist and Married a Narcissist
Mar 31, 2025
Ep. 61. Therapy Recap: Inner Critic. Negative Self Talk
Mar 30, 2025
EP. 60. Friend or Foe? Don’t Rain On My Parade!
Mar 29, 2025
EP. 59. My first Therapy Sessions: Traumatic Invalidation, Anxiety & PTSD.
Mar 28, 2025
EP. 58. Dangling Carrots. Relentless boundary crossing. Cancer talk. Counting my blessings
Mar 24, 2025
EP. 57. Post S. African trip - Jet lag, missed Flights, Married Men, eBay on Vacation & Gratitude
Mar 21, 2025
EP. 56. South Africa Trip Update – Complicated Family Dynamics & Mental Health
Mar 18, 2025
EP. 55. Narcissism & Dysfunctional Family Dynamics. Feeling Like the Black Sheep
Mar 16, 2025
EP. 54. Pet Peeves: Manipulative People. Entitled eBay Buyers
Mar 09, 2025
EP. 53 Tracing Back Anxiety Triggers. eBay Return Stresses. Killing Crickets
Mar 08, 2025
EP. 52. Live from the Mexico / USA border crossing chaos. First Time Driving to MX, Breakdown & Global Entry
Mar 07, 2025
EP. 51. Pet Peeves: Annoying Friends. Frenemies
Mar 06, 2025
EP. 50: Ramona Singer – Life on the Ramona Coaster. RHONY Book Review & my Toxic Relationships
Mar 05, 2025
EP. 49: Depression, Bulimia, Hypothyroid, PMDD or Menopause? How I Keep Going
Mar 04, 2025
EP. 48. Delayed reaction. Personal space. Lack of Self Awareness
Mar 03, 2025
Ep. 47. Colon Cancer Stool Sample. UPS Customer Service Nightmare
Mar 02, 2025
EP. 46. How I Bought a House Cash + Living with Hypothyroidism, PMDD & Alopecia
Mar 01, 2025
EP. 45. Pet Peeves. Smokers in Public Spaces
Feb 28, 2025
EP. 44. Feeling Tuned Out & Ignored. My Struggles with Social Interactions
Feb 27, 2025
EP. 43. The Ex Who Won’t Let me Move On
Feb 26, 2025
EP. 42. Why I Won’t Go Back. Reseller’s Thrift Store Guilt Trap
Feb 25, 2025
EP. 41. eBay Seller Mistakes, Returns & Refunds. Online Reseller Community.
Feb 24, 2025
EP. 40. Creepy Teachers. Peeping Toms. Pedophiles & Killer Relationships
Feb 23, 2025
EP. 39. Breadcrumbing friends & Virtue Signaling
Feb 22, 2025
EP. 38. Rude Doctor’s Receptionists & Frustrating Call Center Agents
Feb 21, 2025
EP. 37. Kyle Richards - Life is Not a Reality Show. Book review & other RHOBH fun facts
Feb 20, 2025
EP. 36. PMDD Dark Thoughts, Thyroid Moon Face & the Weight of Depression
Feb 19, 2025
EP. 35. My Chronic illness Diagnosis
Feb 18, 2025
EP 34: Pet Peeves: Text Ghosting, Ignored Questions, and Holiday Invite Hypocrisy
Feb 17, 2025
EP. 33. Message exchanges with buyers. I want your opinions!
Feb 16, 2025
EP. 32. Pet Peeves: Cutting in line & Instant Vibration Shift
Feb 15, 2025
EP. 31. Customer Service Nightmares Part II. Reseller Thrift Store Drama
Feb 14, 2025
EP. 30. Iron Deficiency, Fatigue & PMDD. Desert life & Roommate stories
Feb 13, 2025
EP. 29. My Budget breakdown. Ebay, Travel & trucking stories. South Africa vs USA.
Feb 12, 2025
EP. 28. Creepy eBay Buyers. Facebook Marketplace vs eBay: selling Tips
Feb 11, 2025
EP. 27. Death Valley Flash Floods: The Storms That Shut Everything Down
Feb 10, 2025
EP 26. Life Update. Crazy Ex. Home Reno. Flu. Weight Dilemmas.
Feb 09, 2025
EP. 25. Passive Aggressive. When They go low, I go lower
Feb 08, 2025
EP. 24. Leah McSweeney - Chaos Theory. Book Review. RHONY & MTTM
Feb 07, 2025
EP. 23. A Catfish Story. Accidental Nudes. YouTube Stalker & Freezing My Clothes
Feb 06, 2025
Ep. 22. eBay Reselling Rant. Lowball Offers, Customer Service Hacks & More
Feb 05, 2025
EP. 21. eBay Full-Time, DIY Home Reno, and Two Shallow Graves
Feb 04, 2025
EP. 20. The Mental Struggles of Unexplained Weight Gain, Disordered Eating & Body Image Issues
Feb 03, 2025
EP. 19. Growing Up in Sex Crimes & HIV-Ridden Area. My Underage Birth Control Story. PMDD & Constipation.
Feb 03, 2025
EP. 18. Buying a House, My First Trip to Mexico. Vision Board Manifesting
Feb 02, 2025
EP. 17. Hunt for a Pedophile. TV & Podcast recaps. Dealing with Death
Feb 01, 2025
EP. 16. Stranger Encounters, Misogyny, Voice Struggles, & Weight Woes. Adjusting to Small Town Life
Jan 29, 2025
EP. 15. Without Conscience: Robert D. Hare. Book Review
Jan 26, 2025
EP. 14. Starting Over in an Isolated Rural Town: Self-Care, PMDD & Selling Online. A day in the Life
Jan 22, 2025
EP. 13. My PMDD & weight gain Journey. Why I avoid Mood Disorder Meds. PMS Symptoms
Jan 19, 2025
EP. 12. Josh wolf: It takes Balls. Book Review. My January 2025 California Winds experience
Jan 18, 2025
EP. 11. My life in a Small Desert Town: Volunteering, Bullying & a Dumpster story.
Jan 14, 2025
EP. 10: My First Podcast Recording (From a Truck Stop in 2020)
Jan 12, 2025
EP. 9. Kristen Doute: He’s Making You Crazy – BOOK REVIEW (Vanderpump Rules & The Valley)
Jan 09, 2025
EP. 8. My Abuser’s Death. Boarding School Trauma. Paris Hilton’s Documentary. Life of a Trucker
Jan 07, 2025
EP. 7. Gratitude Journal: From Farm Girl to Global Citizen
Jan 04, 2025
EP. 6. My Eating Disorders and Other Mental Health Challenges
Jan 01, 2025
Ep. 5. My Dating Struggles, Lessons in Love, Self-Worth, and Turning the Tables
Dec 30, 2024
EP. 4. Unsolicited Sexual DMs. Processing Disregard of Boundaries
Dec 24, 2024
EP. 3. How I Navigated a Deeply Emotional Moment Alone
Dec 21, 2024
EP 2. Customer Service Nightmares & other Pet Peeves. Ebay Lowball Offers
Dec 21, 2024
EP. 1. Getting Fired, Trucking Malpractices & Going Vegan
Dec 20, 2024
TRAILER
Dec 19, 2024