The Dr. Brighten Show
By Dr. Jolene Brighten
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Subscribers: 19
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Episodes: 137
Description
Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help you confidently navigate your body and hormones. It’s a fun, engaging, and insightful journey designed to empower you with tangible, science-backed insights, so you can live your best, most vibrant life.
| Episode | Date |
|---|---|
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Can Ozempic and GLP-1’s Help Treat Endometriosis
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Apr 02, 2026 |
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Birth Control for Endometriosis? Hormones, Progesterone Resistance, and What Doctors Aren’t Telling You
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Mar 31, 2026 |
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The 10 Most Unusual Symptoms of Perimenopause (and What They Really Mean)
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Mar 26, 2026 |
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Endometriosis Surgery: What Most Doctors Won’t Tell You
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Mar 24, 2026 |
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Natural Ways to Manage Endometriosis Beyond Surgery
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Mar 19, 2026 |
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Endometriosis Relief of Pain: Experts Explain Laparoscopy, Chronic Pelvic Pain, and Why So Many Women Are Still Suffering
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Mar 17, 2026 |
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The Hidden Connection Between Estrogen and Histamine: Why Your Hormones Cause Inflammation
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Mar 12, 2026 |
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What Is Endometriosis? 4 Surgeons Explain the Symptoms, Misdiagnosis, and Whole-Body Impact
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Mar 10, 2026 |
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3 Period Problems Women Should Never Ignore (Heavy Bleeding, PMS, and Period Pain)
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Mar 05, 2026 |
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Endometriosis Symptoms vs Normal Period Pain with Dr. Patrick Yeung
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Mar 03, 2026 |
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Daily Protein Intake for Women: Why You Don’t Need 200 Grams (And What to Do Instead)
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Feb 26, 2026 |
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Divorce Rate in America: Why Women File & What Menopause Has to Do With It
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Feb 24, 2026 |
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Colon Cancer Is Rising in Younger Adults — 5 Ways to Protect Yourself Now
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Feb 19, 2026 |
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Why You’re Gaining Weight in Midlife: Ozempic, Muscle Loss, and Longevity | Dr. Mary Pardee
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Feb 17, 2026 |
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Discover Your Energy Archetype and How to Increase Energy | Hadlee Garrison
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Feb 12, 2026 |
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Why Women Lose Interest in Sex in Perimenopause and Midlife | Emily Morse
|
Feb 10, 2026 |
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Testosterone Hormone Therapy in Perimenopause: How to Match Symptoms, Labs, and Treatment Correctly
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Feb 05, 2026 |
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How to Get Pregnant Faster: The Role of Toxins, Inflammation, and Men’s Health┃Ann Shippy
|
Feb 03, 2026 |
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How to Increase Testosterone Naturally in Women
|
Jan 29, 2026 |
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Why Strength Training for Women Is Not Optional for Longevity | Gabrielle Lyon
|
Jan 27, 2026 |
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ADHD in Women: How Your Periods, Progesterone, PMS, and PMDD Can Change Your Brain Every Month
|
Jan 22, 2026 |
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ADHD Sex Drive Explained: How Executive Dysfunction, Sensory Overload, and Hormones Affect Desire | Dr. Leann Borneman
|
Jan 20, 2026 |
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ADHD and Perimenopause: Why Perimenopause Is Worse for Women With ADHD | Dr. Jolene Brighten
|
Jan 15, 2026 |
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Dietary Fiber Benefits: Gut Health, Hormones, Blood Sugar, and What a High-Fiber Diet Really Does for Women | Gabrielle Palmeri
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Jan 13, 2026 |
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Weight Gain in Perimenopause Over 35: Why Your Body Is Changing and What Actually Works
|
Jan 08, 2026 |
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Ozempic, Weight Loss, and the Metabolic Truth No One Is Talking About | Ashley Koff
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Jan 06, 2026 |
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Hormone Replacement Therapy for Menopause: What the FDA’s Black Box Removal Really Means for Women
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Dec 30, 2025 |
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Estrogen Cream for the Face: What the Science Says About Anti-Aging, Collagen, and Hormones
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Dec 23, 2025 |
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Doctor Reacts to Lili Reinhart and Breaks the Endometriosis Diagnosis Myth | Dr. Jolene Brighten
|
Dec 18, 2025 |
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How to Lower Cortisol & RESET Your Nervous System in 90 Seconds | Rosie Acosta
|
Dec 16, 2025 |
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The Hidden Hormone Disorder: How Isolation Disrupts Cortisol, Sleep & Emotional Stability | Shawn Stevenson
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Dec 11, 2025 |
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How to Reduce Stress Hormones Naturally (4-Step Plan)
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Dec 09, 2025 |
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5 Science-Backed Steps to Stop Female Hair Loss and Regrow Your Hair
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Dec 04, 2025 |
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Pain During Sex, Causes, Symptoms & When to See a Doctor | Dr. Ana Sierra
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Dec 03, 2025 |
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How Stress Causes Brain Damage: The New Science of Cortisol, Trauma, and Women’s Brains | Dr. Jessica Peatross
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Nov 27, 2025 |
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The Hidden Brain Risk Every Woman Over 30 Needs To Know | Max Lugavere
|
Nov 25, 2025 |
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Why your PCOS Got WORSE after 30 and How to FIX it | Dr. Fiona McCulloch
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Nov 20, 2025 |
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The Hidden Link Between Your Gut Issues and Endometriosis | Dr. Jill Ingenito
|
Nov 18, 2025 |
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Fertility Awareness Method Explained: What Doctors Don’t Teach About Ovulation and Birth Control | Lisa Hendrickson-Jack
|
Nov 13, 2025 |
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What Your Chronotype Reveals About Your Hormones, Sleep, and Energy | Dr. Elisa Sacal
|
Nov 11, 2025 |
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What Is a TSH Lab Test? Decode the Thyroid Numbers Your Doctor Overlooked
|
Nov 06, 2025 |
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ADHD and Hormones: Why Women Are Misdiagnosed for Decades | Andrew Robinson
|
Nov 04, 2025 |
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Thyroid Problems in Women Skyrocket During Perimenopause + What to Do About It | Dr. Christine Maren
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Oct 30, 2025 |
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Why 79% of Parents Are Getting It Wrong (and How to Fix It) | Ann-Louise Lockhart
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Oct 28, 2025 |
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A Pediatrician’s Unfiltered Take on Pharma, Research, and Real Health— Why Medicine Needs Transparency Now | Dr. Joel “Gator” Warsh
|
Oct 23, 2025 |
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The Science of Better Sex: How to Improve Your Sex Life with Dr. Tara, Top University Sex Professor
|
Oct 21, 2025 |
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The Loneliness Epidemic Is Worse Than You Think | Neuroscientist Dr. Ben Rein Explains
|
Oct 16, 2025 |
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The Hidden Causes of Perimenopause Exhaustion: Stress, Hormones, and Your Brain
|
Oct 14, 2025 |
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Brain Fog Treatment: What’s Really Behind It and How to Get Your Clarity Back
|
Oct 09, 2025 |
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Endometriosis Diet That Stopped 20 Years of Pain | Khush Sra
|
Oct 07, 2025 |
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Natural Remedies for Hot Flashes, Brain Fog & Sleepless Nights
|
Oct 02, 2025 |
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Hidden Symptoms of PMDD & PMS: How Progesterone, Birth Control & Brain Chemistry Shape Your Mood | Dr. Sarah Hill
|
Sep 30, 2025 |
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Top AuDHD Expert: Shocking Risks of Undiagnosed Female ADHD & Autism | Dr. Samantha Hiew
|
Sep 25, 2025 |
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The New Perimenopause Weight Loss Approach | Tara LaFerrara
|
Sep 23, 2025 |
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Peptides for Hair Loss & Skin Aging Reversal: OneSkin Review
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Sep 18, 2025 |
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SIBO vs IBS vs Leaky Gut: Tests, Treatments, and How to Heal Fast | Dr. Carolina Gonzalez
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Sep 16, 2025 |
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Menopause Brain Fog Is Real: 7 Science-Backed Ways To Clear It | Dr. Jolene Brighten
|
Sep 11, 2025 |
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Natural Treatments for Eczema That Actually Work: Creams, Moisturisers & More | Jen Fugo
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Sep 09, 2025 |
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The Hidden Costs of People Pleasing: Why ADHD Women Struggle + How to Break Free | Meredith Carder
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Sep 04, 2025 |
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Sjogrens Syndrome and Treatment: What Women Need to Know | Dr. Kara Wada
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Sep 02, 2025 |
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GLP-1 Weight Loss in Menopause: How HRT Amplifies Results
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Aug 28, 2025 |
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Endometriosis, HRT, and Menopause: Expert Answers on Surgery, IVF & What Really Helps | Dr. Melissa McHale
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Aug 26, 2025 |
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Progesterone Side Effects & Intolerance: Why You Feel Worse on Progesterone | Dr. Jolene Brighten
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Aug 21, 2025 |
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Sugar and Brain Health: How Diet Shapes Kids’ Focus, Mood & Microbiome | Dr. Elisa Song
|
Aug 19, 2025 |
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Best Skincare for Aging Skin: 7 Myths You Need to Stop Today | Dr. Sara Cherem
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Aug 14, 2025 |
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How to Sleep Better by Fixing Blood Sugar and Sleep Disruptors
|
Aug 12, 2025 |
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The Truth About Hormones for Sleep, Sleep Disturbances, Melatonin & Perimenopause Sleep Problems | Dr. Jolene Brighten
|
Aug 07, 2025 |
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Top Foods That Delay Menopause: According to the Doctor Who Reversed Aging by 3 Years | Dr. Kara Fitzgerald
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Aug 05, 2025 |
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Feel Sick Before Your Period? It Might Be Menstrual Flu and You Can Fix It | Dr. Jolene Brighten
|
Jul 31, 2025 |
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High Protein Diets, Creatine for Women, and What You Need to Lose Weight in Perimenopause | Liz Plosser
|
Jul 29, 2025 |
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Diet for ADHD: How Nutrition Shapes Focus, Mood, and Brain Health | Timothy Frie
|
Jul 24, 2025 |
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PCOS Fertility Diet: Best Supplements to Boost Fertility Naturally | Cory Ruth
|
Jul 22, 2025 |
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ADHD Endometriosis Connection: What You Should Know If You're Diagnosed with ADHD
|
Jul 17, 2025 |
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Is Estrogen Replacement Safe? The Truth They Might Not Tell You | Dr. Felice Gersh
|
Jul 15, 2025 |
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Gut Health Probiotics: What Every Woman Needs to Know to Balance Hormones Naturally
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Jul 10, 2025 |
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Autonomic Nervous System Dysregulation? Try This for Instant Calm | Meliza Mokrani
|
Jul 08, 2025 |
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3 Causes of Fatigue We Rarely Talk About + How to Get More Energy | Dr. Jolene Brighten
|
Jul 03, 2025 |
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Carbs, Cortisol, and Perimenopause: The Real Path to Feeling Forever Strong | Liz Wolfe
|
Jul 01, 2025 |
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How Hormones and Menopause Affect ADHD: What No One’s Telling You | Dr. Jolene Brighten
|
Jun 26, 2025 |
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Complex Trauma, Cortisol Chaos & the Autoimmune Connection | Justin Janoska
|
Jun 24, 2025 |
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Period Pain Relief for Endometriosis, Adenomyosis, and Hormonal Imbalances | Dr. Jolene Brighten
|
Jun 19, 2025 |
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Cortisol Face, Polycystic Ovarian Syndrome Insulin Resistance, and How to Treat Endometriosis Naturally | Alaia Baldwin
|
Jun 17, 2025 |
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Side Effects of Stopping The Birth Control Pill: How to Stop Mood Swings, Acne & More | Dr. Jolene Brighten
|
Jun 12, 2025 |
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Why Reproductive Health Is Still Stuck in the 1950s—From Epidurals to Birth Control Methods
|
Jun 10, 2025 |
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The Truth About Insulin Resistance Treatment, Foods, and Labs in Perimenopause
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Jun 05, 2025 |
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This Weight Loss Diet Helped Her Lose 100 Pounds (Without Cutting Pizza!) | Ilana Muhlstein
|
Jun 03, 2025 |
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The Medical System Is Misleading Women About Symptoms of Menopause | Dr. Tara Scott
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May 29, 2025 |
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Unlocking the Power of the Menstrual Cycle: Hormone Health, PMDD & Period Care | Ashley Greene
|
May 27, 2025 |
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PFAS Chemicals, FDA Banning Food Dye, and What RFK Jr Got Wrong | Dr. Will Cole
|
May 22, 2025 |
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How to Improve Egg Quality – The Essential Egg Freezing Process Guide | Dr. Debbie Cassis
|
May 20, 2025 |
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Hashimoto’s Hypothyroidism: How to Finally Heal the Root Cause and Reclaim Your Energy | Dr. Izabella Wentz
|
May 15, 2025 |
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From Trauma to Inflammation: How Your Nervous System Fuels Chronic Disease | Dr. John Kim
|
May 13, 2025 |
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ADHD Burnout? Your Hormones Might Be Sabotaging You
|
May 08, 2025 |
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Intuitive Biohacking: Ditching Perfectionism and Listening to Your Body in Pregnancy | Aggie Lal
|
May 06, 2025 |
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Fitness for Menopause Myths Busted: What Actually Works for Muscle, Metabolism, and Hormone Balance | Stephanie Estima
|
May 01, 2025 |
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Low Testosterone, Poor Sperm, and the Silent Crisis in Men’s Health | Justin Houman
|
Apr 29, 2025 |
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Is It Just Gas? The Shocking Truth About Gut Pain, SIBO, and What Your Poop Is Telling You | Doc Paco de la Vega
|
Apr 24, 2025 |
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Stop People-Pleasing, Start Living: Gabby Reece on Strength, Aging, and Raising Resilient Kids
|
Apr 22, 2025 |
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Urinary Incontinence Treatment, Pelvic Pain & the Problem with Just Doing Kegels | Dr. Diana Mendez
|
Apr 17, 2025 |
|
Mouth Breathing, ADHD & the Cavity Conspiracy: What Your Dentist Isn’t Telling You | Dr. Staci Whitman
|
Apr 15, 2025 |
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Should You Consider HRT? How to Know If It's Time & What to Ask Your Doctor
|
Apr 10, 2025 |
|
Perimenopause? How to Lose Weight (without starving yourself)
|
Apr 10, 2025 |
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Why Good Stress Might Save Your Life | Jeff Krasno
|
Apr 08, 2025 |
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The C-Section Epidemic: What Women Aren’t Being Told About Birth | Dr. Cynthia Dickter
|
Apr 03, 2025 |
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Is It Really Histamine Intolerance? The Misdiagnosed Epidemic Explained | Jennifer Fugo
|
Apr 01, 2025 |
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ADHD, Sleep & Hormones: Why Your Brain Won’t Shut Off at Night
|
Mar 27, 2025 |
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Raising Kids with Big Feelings: Tantrums, Emotional Regulation, & ADHD Symptoms in Kids | Dr. Ann-Louise Lockhart
|
Mar 25, 2025 |
|
What You Should Know About the Endometriosis-Fibroid Connection
|
Mar 20, 2025 |
|
Endometriosis and the Best Diet: What You Should Be Eating
|
Mar 20, 2025 |
|
Hormonal Treatments for Endometriosis: What You Need to Know
|
Mar 20, 2025 |
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The Truth About Adenomyosis, Fertility, and Hysterectomy
|
Mar 20, 2025 |
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The Importance of Accurate Endometriosis Diagnosis: Dr. Ram Cabrera Explains
|
Mar 20, 2025 |
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Endometriosis and Gut Health: What You Need to Know This Awareness Month
|
Mar 20, 2025 |
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How to Get Pregnant Easily and Faster: The Fertility Secrets Doctors Don’t Tell You | Dr. Aimee Eyvazzadeh
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Mar 18, 2025 |
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MAHA & The Health Revolution: What This Means for Women’s Bodies | Alex Clark
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Mar 13, 2025 |
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From Neglect to Disease: How Trauma Rewires Your Body & Triggers Autoimmune Disease | Dr. Sara Szal
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Mar 11, 2025 |
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When Are You Most Fertile? Cycle Myths Busted | Elina Berglund
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Mar 06, 2025 |
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Recurrent Pregnancy Loss: What Your Doctor Should Evaluate After a Miscarriage | Dr. Gerard Barroso
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Mar 04, 2025 |
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Why You Need to Stimulate the Vagus Nerve Daily for Brain and Gut Health | Dr. Navaz Habib
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Feb 27, 2025 |
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Are Endocrine Disruptor Chemicals Making It Harder to Get Pregnant? | Dr. Lora Shahine
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Feb 25, 2025 |
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How to Increase Testosterone Naturally: Myths, Labs & Proven Strategies | Dr. Geo Espinosa
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Feb 20, 2025 |
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How Brain Inflammation Affects Your Mental Health and Decision-Making | Dr. Austin Perlmutter
|
Feb 18, 2025 |
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How to improve libido & what is the meaning of libido
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Feb 13, 2025 |
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Pelvic Congestion Syndrome, Interstitial Cystitis, & Chronic Pelvic Pain (CPPS Disease): How to Finally Get Relief | Dr. Ana Sierra
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Feb 11, 2025 |
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Picky Eating, PANDAS Syndrome, & Anxiety: Is Your Child’s Brain Under Attack? | Dr. Elisa Song
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Feb 06, 2025 |
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How to Boost Your Metabolism & Unlock Better Health | Pamela Berrondo
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Feb 04, 2025 |
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Struggling with Sleep & Anxiety? Are Low Progesterone Symptoms to Blame | Dr. Carrie Jones
|
Jan 30, 2025 |
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POTS Treatment, Fibromyalgia, & Chronic Illness: Science-Backed Remedies That Work | Dr. Brehan Crawford
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Jan 28, 2025 |
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ADHD Types and Hormones: The Unexpected Link You Need to Know | Ludovico Saint amour di Chanaz
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Jan 23, 2025 |
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HRT for Menopause & Perimenopause: Benefits, Side Effects & Menopause Solutions | Dr. Amy Killen
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Jan 21, 2025 |
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Unlock the Best Skincare Products for Aging Skin + Tips to Reverse Collagen Loss Naturally | Dr. Tony Youn
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Jan 16, 2025 |
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How to Tell If You Have Endometriosis. Painful Menstruation, Symptoms, and Treatment | Dr. Ramiro Cabrera
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Jan 16, 2025 |
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Endometriosis Treatment: A Doctor’s Guide to Surgery Prep and Recovery
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Jan 14, 2025 |
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Can Ozempic and Mounjaro Fix Thyroid Issues? The Anti-Inflammatory Power of GLP-1 Agonists! | McCall McPherson
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Jan 09, 2025 |
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The Shocking Truth About Gum Disease: What Your Dentist Isn’t Telling You! | Dr. Victoria Sampson
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Jan 07, 2025 |
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What Is Perimenopause? Perimenopause Symptoms and Solutions Explained
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Jan 07, 2025 |
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Introducing The Dr. Brighten Show
|
Dec 21, 2024 |