Nurse Burnout Solutions

By Coach Betty, RN

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Category: Mental Health

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Episodes: 39

Description

Welcome to *Nurse Burnout Solutions*, a podcast created to help you transform exhaustion and frustration into calm, confidence, and renewed purpose. If you stepped into your nursing career expecting meaningful work, supportive colleagues, and a sense of personal fulfillment—only to find yourself feeling drained, overwhelmed, and wondering if it’s time to walk away—you’re in the right place. Here, we acknowledge the tough realities nurses face and offer practical ways to help you thrive without leaving the profession you once loved. I’m Betty McLean, a nurse since 2004, and I’ve witnessed firsthand how the high demands and emotional weight of this career can wear you down over time. While I’ve experienced moments of incredible reward in my two decades of nursing, I’ve also felt the sting of disappointment, the frustration of feeling unappreciated, and the mental fatigue that comes from giving so much of myself. I created this podcast because I know you deserve to feel supported, valued, and resilient in your chosen field. In Nurse Burnout Solutions, you’ll find honest conversations, proven strategies, and encouraging insights designed to help you find more balance and joy in your work and life. From building healthy boundaries to discovering stress management techniques that truly make a difference, every episode is packed with tools you can use today. And if you’re ready for personalized support, I invite you to book a free consultation call with me. Together, we’ll uncover what you need to recover from burnout and create the fulfilling nursing career you deserve. Click here to schedule your free consultation: https://link.omnyhub.io/widget/booking/fcfX5YvTDKAkkYGTzMbi

Episode Date
Intentional Play Increase Burnout Resistant
Feb 18, 2026
Healing Nurse Burnout Without Quitting Your Life 001
Feb 04, 2026
037 Belonging and Burnout: How Connection Restores the Spirit
Nov 05, 2025
036 From Exhausted to Rested: How Nurses Can Reclaim Energy This Winter
Oct 22, 2025
035 From Stress to Grounded: Winter Wellness for Nurses
Oct 08, 2025
034 Nurse Burnout? Let's talk with Licensed Massage Therapist, Jessica Fogelstrom
Sep 24, 2025
033 Mental Distancing from Your Nursing Job
Sep 17, 2025
032 Exhaustion in Your Nursing Career
Sep 12, 2025
031 Personal Growth, Coaching, and Living Authentically
Aug 27, 2025
030 You Don’t Have To Do This Alone
Aug 13, 2025
029 The Power of One Small Step
Aug 06, 2025
028 Making Space for Yourself in a Life That’s Changing
Jul 23, 2025
027 Why Motivation Isn’t the Starting Point
Jul 09, 2025
026 Mid Summer Reset 🌿
Jul 02, 2025
025 Rethinking Balance: It’s Not a Beam—It’s a Mixing Board
Jun 04, 2025
024 Let’s Talk About Humor (Yes, Even the Dark Kind)
May 21, 2025
023 Books That Changed My Life (and Might Change Yours Too)
May 14, 2025
022 Burnout Doesn’t Have to End Your Nursing Career
May 07, 2025
021 Let’s Talk About Boundaries (Without the Guilt)
Apr 30, 2025
020 How to Handle Uncomfortable Emotions Without Numbing Out
Apr 23, 2025
019 Rebroadcast: Cortisol, Chaos and Reclaiming Your Calm
Apr 16, 2025
018 Further Signs of Nurse Burnout
Apr 10, 2025
017 More Signs of Nurse Burnout
Apr 02, 2025
016 First Stages of Nurse Burnout
Mar 26, 2025
015 You are the MVP!
Mar 19, 2025
014. How to Feel Better as a Nurse
Mar 12, 2025
013. Thriving Through Challenges: Self-Care, Boundaries, and Growth
Mar 05, 2025
12 Busy Nurse with Unmet Relationship Needs? This is for you!
Feb 26, 2025
11 Guest Episode: Side Hustle for Nurses - what to consider first.
Feb 12, 2025
10 How to Have Healthy Boundaries as a Nurse
Feb 05, 2025
09 Navigating Grief: Insights and Support with Nichole, Nurse Grief Coach
Jan 29, 2025
08 My Nurse Burnout Story - It's Complicated
Jan 22, 2025
07 Guest Episode: Maintaining Balance and Managing Stress
Jan 21, 2025
05 Can Nurses have Work-Life Balance?
Jan 18, 2025
04 My Anti - New Years Resolution Ideas for Nurse
Jan 15, 2025
03 What is Moral Injury in Nursing?
Jan 08, 2025
00 Nurse Burnout Solutions - Change the nursing profession one burnout at a time
Jan 01, 2025
02 Understanding the Stress Response Cycle
Dec 31, 2024
01 Stress Reduction for Nurses: Techniques that Work Fast
Dec 20, 2024