THE SLOW DOWN

By Tijana Tamburić

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Category: Careers

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Episodes: 34

Description

What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.

Episode Date
Do you have High Functioning Anxiety? With Dr Lalitaa Suglani 
Apr 11, 2026
From Babyteeth to Killing Eve: Inside the Mind of Director Shannon Murphy
Mar 28, 2026
Eugene Healey gets 5 million views: How can you have authenticity in performance-driven environments?
Mar 14, 2026
Enough Big Goals - Try Tiny Experiments with Neuroscientist Anne-Laure Le Cunff
Feb 28, 2026
Arizona Muse: On Taking Control of Your Life, Motherhood & Soil
Feb 14, 2026
Ben Branson: Rehab, Autism & Leading the non-alcoholic movement
Jan 31, 2026
Beyond Career: when being a housewife is right for your partnership (but hard for your ego) with Katri Josling 
Jan 17, 2026
Chloë Downes: On Leaving her 6-figure business to re-discover who she is
Jan 03, 2026
Are you having a Career Comedown? With Stefanie Sword-Williams
Dec 13, 2025
Karimah Hassan: Art as a Tool for Healing
Nov 29, 2025
Filmmaker and NatGeo explorer Alice Aedy on long-game activism and climate justice storytelling
Nov 15, 2025
Meet the Barrister who became a Farmer: Sarah Langford
Nov 01, 2025
From UN Advisor to Netflix Actress: Meet Creative Force Catherine Joy White
Oct 18, 2025
What does it mean to be a 'Good Doctor'? With Dr Monika Sharma
Oct 04, 2025
Cycle Tracking & Mission-Driven Work with CLUE’s CMO Louise Troen
Sep 20, 2025
She made TIME’s Invention of the Year while focusing on Women’s Health
Sep 06, 2025
[Bonus Episode] War, Business Advice and Burnout: Tijana Tamburic Interview on Immigrants Building Companies
Sep 05, 2025
#16 Sam Lee: Folk, Conservation and Singing with Nightingales
Aug 03, 2025
#15 Author and Coach Tamu Thomas on toxic productivity, anxiety and redefining success
Jul 19, 2025
#14 Douglas McMaster: ‘Bullying, Violence, Food waste – I saw it all in Michelin Star kitchens’
Jul 06, 2025
#13 Molly Johnson-Jones: Fired for Asking to WFH — What She Did Next Redefined Job Searching
Jun 22, 2025
#12 Hector Hughes: 'Have you ever spent a weekend without your phone?’ 
Jun 08, 2025
#11 Chrissy Rutherford: ‘I was told: you should feel lucky to be here’
May 25, 2025
#10 Dan Murray-Serter: 'I met the Queen the same week I had to fire half of my team'
May 11, 2025
#9 Marine Tanguy: ‘We consume 10,000 images per day’
Apr 27, 2025
#8 Sharmadean Reid MBE: Do you need a Hot Girl Sabbatical?
Apr 06, 2025
#7 Sarah Ann Macklin: ‘I had a full body crash at 23’
Mar 21, 2025
#6 Olivia Rubin: ‘The fashion industry asks for more and more’
Mar 09, 2025
#5 Solomon Oyemade: ‘Do You Mind If I Sit Here?’
Feb 23, 2025
#4 Alexia de Broglie: ‘We got caught up in the glamour of being exited founders’
Feb 09, 2025
#3 Matt Klein: “We are negotiating our time back from work”
Jan 26, 2025
#2 Ellie Dixon: 'I needed rest, in an industry that valued constant output'
Jan 19, 2025
#1 Abadesi Osunsade: ‘Being busy made me feel worthy’
Jan 12, 2025
TRAILER
Dec 21, 2024