The Rise & Shine Show

By Sandy Jacquard

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Image by Sandy Jacquard

Category: Alternative Health

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Episodes: 21

Description

The Rise & Shine Show is here to spotlight what’s making the world a better place, one human, one healing, one act of love at a time. This show is about waking up, to what’s real, what’s possible, and what’s needed. It’s about becoming healthier, happier, more whole versions of ourselves so we can live with purpose and give back in meaningful ways. Through personal stories, soul reflections, practical tools, and inspiring guests, we’ll explore what it means to truly heal, physically, emotionally, and spiritually. Because when we rise, we shine, and when we shine, we light the way for others. Whether you’re here to reconnect with your own inner wisdom, learn new ways to support your health, or feel inspired by those making a difference in the world, you’re in the right place. Let’s rise and shine, together. 📩 Want to stay in the loop? Be the first to hear new episodes and receive wellness inspiration straight to your inbox → https://www.sandyjacquard.com/Join_email_list

Episode Date
Rising From the Ashes: Healing After Psychosis & Bipolar
Dec 19, 2025
Following Your Joy: Art, Courage & Creating What Lights You Up (with Jennifer Crotwell)
Nov 22, 2025
Loving People Without Losing Yourself: How to Stay You Around Anyone
Nov 17, 2025
The Quickening: Awakening, Integrity & Cow Hugging w/ Derek Hansen
Oct 31, 2025
A Beautiful Mess — Healing Yourself, Loving Deeper, and Making Life Pretty Again (with Lindsey)
Oct 11, 2025
It's Okay to Bring Love to Work (And Everywhere Else) with Derek
Oct 03, 2025
Medical Medium 369 Cleanse: My Experience, What You Need to Know & Is It Right for You?
Aug 09, 2025
Back from Camping: Real Life, Group Energy & A Birthday Reset
Jul 23, 2025
Grit, Grace, and Dreams: The Truth About Building a Life You Love
Jun 09, 2025
Our Love Story, Part One: Growth, Lessons, and a Lot of Me Talking
Jun 02, 2025
What It's Really About (The Rise & Shine Manifesto)
Apr 04, 2025
Waking Up to Change: A Mother- Daughter Conversation
Mar 21, 2025
It’s Not You, It’s the Toxins: Healing Your Brain & Unlocking Your Potential
Mar 08, 2025
I Never Wanted to Give Up Alcohol: How I Found Freedom
Feb 22, 2025
Feel Better Every Day—Simple Ways to Clear Out Toxins (No Starving Required!)
Feb 16, 2025
Rise Stronger – A Family Meeting for Your Soul
Feb 07, 2025
The Truth About Protein: What They Don’t Want You to Know
Feb 01, 2025
Why Diet Confusion is Hurting Us—and What You Can Do About It
Jan 23, 2025
The Truth Behind the Noise: How to Reclaim Your Power and Connection in a Divisive World
Jan 13, 2025
Welcome to the Rise & Shine Show – Why We’re Here and What to Expect
Jan 10, 2025
2025: Rise into Empowered Health, One Aligned Step at a Time
Jan 07, 2025