Tune in twice a month, as the new and full moons grace our skies, for a journey of deep self-reflection and personal growth. Mel invites you to align with the lunar rhythm and explore the profound wisdom it offers.Each episode, Mel provides carefully crafted journal prompts inspired by:• The current lunar phase• Cosmic influences• Earthly seasonal shiftsThrough this guided practice, you'll:• Gain greater self-awareness• Uncover deeper insight• Be supported to let go and release what it needed• Set intentions aligned with natural cycles and purpose• Foster a deeper connection with yourself and the world around youWhether you're a seasoned journal keeper or new to self-reflection, this podcast offers a moment of pause in your busy life. Join Mel to transform the art of journaling into a powerful tool for personal development, all while finding joy in the process.Embrace the ebb and flow of life with this Guided Moon Journal – your celestial companion for inspired introspection, connection and growth.Ready to take your journey further? • Deepen your practice with Mel's online guided planning and journaling sessions• Develop your nature-based business with personalised mentoring and networking• Join an action learning set to grow alongside like-minded individuals and find peer supportVisit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.If you would like to receive the guided journal in writing, sign up here to the list.https://free-range-creativity.ck.page/9bf6a7d0f2 It helps to get the prompts to refer to when you are journalling. At present this show is ad free and kept alive by donation: please feel free to buy me a coffee to keep the show going by donating on Paypal. https://www.paypal.com/donate/?hosted_button_id=8FTU27Y4DYR44This is sincerely very much appreciated. Thank you.Let the moon and Mel guide you – on this podcast and beyond!