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| Episode | Date |
|---|---|
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IMPOSTER SYNDROME: 10 ways we convince ourselves we’re not enough (and how to stop!)
|
Nov 12, 2025 |
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BIRTHDAY BLUES: Why some of us cry on our birthday (and what to do about it)
|
Nov 05, 2025 |
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THE NON SEX SEX GUIDE: 10 small things that make a big difference in the bedroom
|
Oct 29, 2025 |
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TIME MACHINE: What would you say if you had five minutes with your younger self?
|
Oct 22, 2025 |
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THE GREAT DEBATE: 10 ridiculous fights every neurodivergent couple has had
|
Oct 15, 2025 |
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THE ADHD FIX: The shockingly simple shift that changes everything
|
Oct 08, 2025 |
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THE BIG ADULTHOOD PANICS: 10 terrifying truths no one told us about growing up
|
Oct 01, 2025 |
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OVERTHINKING OLYMPICS: Why your brain won't shut up (and what to do about it!)
|
Sep 24, 2025 |
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DIRTY LAUNDRY: Shame-free hygiene, ADHD hacks, and our grossest confessions
|
Sep 17, 2025 |
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THE ADHD PARTNER SURVIVAL GUIDE: 10 hacks for a happier relationship
|
Sep 10, 2025 |
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MENTAL HEALTH 101: What “well” actually looks like (and how we measure up)
|
Sep 03, 2025 |
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THE LAZY LIE: Is it laziness or ADHD? How to spot the difference
|
Aug 26, 2025 |
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ANTI-SOCIAL BUTTERFLY: The neurodivergent urge to never leave the house
|
Aug 20, 2025 |
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HEALING HURTS: The hidden heartbreak of leaving your old self behind
|
Aug 12, 2025 |
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NEUROTYPICAL NONSENSE: Unmasking the madness of normal
|
Aug 06, 2025 |
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ADDICTED TO EVERYTHING: How addiction starts, why it sticks, and how to let go
|
Jul 30, 2025 |
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ADHD HACKS: Strategies that work with your brain, not against it
|
Jul 23, 2025 |
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ROCKET LAUNCH: The beautiful, brutal truth about getting a puppy
|
Jul 16, 2025 |
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THE ADHD GIRL’S GUIDE TO SEX: 10 ways your brain is ruining your sex life
|
Jul 09, 2025 |
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RELATIONSHIP REHAB: The 5 rules that transformed our relationship
|
Jul 02, 2025 |
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ADHD VS ADULTING: Why so many of us feel like bad adults and what to do about it
|
Jun 25, 2025 |
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FIGHT CLUB: The unspoken rules of conflict that could save your relationship
|
Jun 18, 2025 |
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SORRY I’M LATE: The painful truth about feeling behind in life, love, and work
|
Jun 11, 2025 |
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NOT ANOTHER MATCHA LATTE: Why self-care trends are making us feel worse and how to actually feel better
|
Jun 04, 2025 |
|
THE SHAME FILES: Why the things you never talk about are keeping you stuck
|
May 28, 2025 |
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LATE DIAGNOSED ADHD: The hidden cost of going undiagnosed for most of your life
|
May 21, 2025 |
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SMALL VICTORIES: Why tiny wins matter more than overnight transformations
|
May 14, 2025 |
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STOP HATING YOURSELF: Why your worst enemy might live in your own head
|
May 07, 2025 |
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GOING TO THERAPY: Finding the right ones and surviving the wrong ones
|
Apr 30, 2025 |
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SURVIVING BURNOUT: What happens when your body finally says no
|
Apr 23, 2025 |
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WHO LEFT US IN CHARGE?!: A teenage dad, an ADHD stepmum, and how we survived becoming parents
|
Apr 16, 2025 |
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ARE YOU MAD AT ME? What rejection sensitivity really feels like (and how to deal with it)
|
Apr 09, 2025 |
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ROCK BOTTOM: Why your lowest moments can save your life
|
Apr 02, 2025 |
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WHY BEING “NICE” IS MAKING YOU MISERABLE: How to stop people pleasing and finally put yourself first
|
Mar 26, 2025 |
|
ONE IN SIX: Rich’s story of childhood sexual abuse
|
Mar 19, 2025 |
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THE ART OF STARTING AGAIN: 4 game-changing steps for success
|
Mar 12, 2025 |
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THE CHERRY TREE THEORY: Why changing your environment is the key to personal growth
|
Mar 04, 2025 |
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THE SHAME SPIRAL: How to stop feeling like a failure and embrace who you are
|
Feb 26, 2025 |
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ADHD & RELATIONSHIPS: Learning to love through sensitivity, forgetfulness, and miscommunication
|
Feb 19, 2025 |
|
SEXPECTATIONS: The pressure, the shame, and the reality of sex in long-term relationships
|
Feb 12, 2025 |
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ROCK STAR MENTALITY: Why failure is your best friend and audacity is your greatest asset
|
Feb 05, 2025 |
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MONEY PROBLEMS: Debt, shame, and what money does to mental health
|
Jan 29, 2025 |
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FALLING IN LOVE: Farting, freaking out, and finding your person
|
Jan 22, 2025 |
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SIDE EFFECTS: The ups and downs of mental health medication
|
Jan 15, 2025 |
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LATE BLOOMERS: Why it's never too late to re-write your story
|
Jan 08, 2025 |
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THE ORIGIN STORY: How one video changed our entire lives!
|
Jan 01, 2025 |
|
LATE BLOOMERS - trailer
|
Dec 31, 2024 |