Dying Every Day (Stoicism in a Year)
By Perennial Leader Project
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Category: Philosophy
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Episodes: 155
Description
Dying Every Day is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. Learn more at perennial.substack.com.
| Episode | Date |
|---|---|
|
Dying Daily: "You Decide What it Means" | Dying Every Day
|
Jun 17, 2026 |
|
Day 151: The Unlived Life—Marcus Aurelius and Jung on Becoming Whole | Dying Every Day
|
Jun 10, 2026 |
|
Day 150: Stoicism and CBT on Training the Mind | Dying Every Day
|
Jun 03, 2026 |
|
Day 149: Plato's Cave and the Cost of Ignorance | Dying Every Day
|
May 30, 2026 |
|
Day 148: In Defense of the Examined Life | Dying Every Day
|
May 27, 2026 |
|
Dying Daily: Two Paradoxes, One Truth | Dying Every Day
|
May 23, 2026 |
|
Day 147: What Are You Running From?—Seneca and Socrates on Solitude | Dying Every Day
|
May 20, 2026 |
|
Dying Daily: "Before We Knew It Was Passing" | Dying Every Day
|
May 17, 2026 |
|
Day 146: There Are Two Kinds of Joy—Most People Are Chasing the Wrong One | Dying Every Day
|
May 13, 2026 |
|
Day 145: Why You React Before You Think—And What to Do About It | Dying Every Day
|
May 06, 2026 |
|
Bonus: Want Less. Live More. | Dying Every Day
|
May 03, 2026 |
|
Day 144: What Are You Holding? - Marcus Aurelius on Anger and Attachment | Dying Every Day
|
Apr 29, 2026 |
|
Day 143: You Already Know This. So Why Doesn't It Work? | Dying Every Day
|
Apr 22, 2026 |
|
Day 142: "The present is all you have" | Dying Every Day
|
Apr 16, 2026 |
|
Day 141: "I commanded myself" | Dying Every Day
|
Apr 10, 2026 |
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Day 140: The Instruction No One Wants
|
Apr 04, 2026 |
|
Day 139: Between Idleness and Indulgence - Marcus Aurelius on the Work of Being Human
|
Mar 28, 2026 |
|
Day 138: Respond with Reason, Not Retaliation | Dying Every Day
|
Mar 13, 2026 |
|
Day 137: The Flame You Carry: Musonius Rufus on Exile and Loss
|
Feb 05, 2026 |
|
Day 136: Memento Mori for Normal People | Dying Every Day
|
Jan 22, 2026 |
|
Day 135: The Philosophy of Happiness: What Actually Makes Life Good | Dying Every Day
|
Dec 30, 2025 |
|
Day 134: The (Stoic) Discipline of Delay | Dying Every Day
|
Dec 23, 2025 |
|
Day 133: Stoic Fundamentals with Brandon Tumblin | Dying Every Day
|
Dec 19, 2025 |
|
Day 132: What the Stoics Can Teach Us About Money and Happiness | Dying Every Day
|
Dec 01, 2025 |
|
Day 131: The Hard Truth About Virtue (It Takes Work) | Dying Every Day
|
Nov 25, 2025 |
|
Day 130: Why You React to Insults (and How to Stop)
|
Nov 18, 2025 |
|
Day 129: A Stoic Guide to Happiness - The Art of Having Enough
|
Nov 11, 2025 |
|
Day 128: Marcus Aurelius on obstacles and setbacks
|
Oct 30, 2025 |
|
Day 127: Epictetus on the freedom to see differently
|
Oct 11, 2025 |
|
Day 126: Marcus Aurelius on how to live
|
Oct 02, 2025 |
|
Day 125: Marcus Aurelius on responding with reason, not retaliation
|
Sep 25, 2025 |
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Day 124: Seneca on calming the mind
|
Sep 14, 2025 |
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Day 123: Cicero on wisdom and happiness
|
Sep 11, 2025 |
|
Day 122: Epictetus on what is truly yours
|
Sep 05, 2025 |
|
Day 121: Musonius Rufus on the purpose of life
|
Aug 30, 2025 |
|
Day 120: Seneca on guarding the mind
|
Aug 23, 2025 |
|
Day 119: Marcus Aurelius on the only thing that matters
|
Aug 16, 2025 |
|
Day 118: Seneca on training the mind
|
Aug 02, 2025 |
|
Day 117: Marcus Aurelius on what is to be prized
|
Jul 24, 2025 |
|
Day 116: Cicero on the common good
|
Jul 22, 2025 |
|
Day 115: Seneca on the art of friendship
|
Jul 19, 2025 |
|
Day 114: Epictetus on the power of restraint
|
Jul 17, 2025 |
|
Day 113: Marcus Aurelius on ashes, bones, and what matters
|
Jul 15, 2025 |
|
Day 112: Musonius Rufus on the freedom of self-control
|
Jul 10, 2025 |
|
Day 111: Marcus Aurelius on being strict with yourself
|
Jul 08, 2025 |
|
Day 110: William B. Irvine on thinking well
|
Jul 05, 2025 |
|
Day 109: Cicero on philosophy and old age
|
Jul 03, 2025 |
|
Day 108: Musonius Rufus on virtue and practice
|
Jul 01, 2025 |
|
Day 107: Seneca on the harbor of life
|
Jun 28, 2025 |
|
Day 106: Marcus Aurelius on doing the right thing
|
Jun 26, 2025 |
|
Day 105: Epictetus on playing your part
|
Jun 24, 2025 |
|
Day 104: Seneca on knowing when to step in (or step back)
|
Jun 19, 2025 |
|
Day 103: Marcus Aurelius on flowing with life
|
Jun 17, 2025 |
|
Day 102: Epictetus on turning life into practice
|
Jun 14, 2025 |
|
Day 101: Seneca on the limitless nature of virtue
|
Jun 12, 2025 |
|
Day 100: Marcus Aurelius on training the mind
|
Jun 10, 2025 |
|
Day 99: A Stoic Guide to Anxiety with Brandon Tumblin
|
Jun 07, 2025 |
|
Day 98: Epictetus on being content
|
Jun 05, 2025 |
|
Day 97: Marcus Aurelius on being adaptable
|
Jun 03, 2025 |
|
Day 96: Seneca on an unshakable mind
|
May 31, 2025 |
|
Day 95: Epictetus on being a philosopher
|
May 29, 2025 |
|
Day 94: Cicero on wisdom and freedom
|
May 27, 2025 |
|
Day 93: On Providence with Brandon Tumblin
|
May 24, 2025 |
|
Day 92: Marcus Aurelius on "seeds" of change
|
May 23, 2025 |
|
Day 91: Seneca on the shortness of life
|
May 20, 2025 |
|
Day 90: Question Everything with Massimo Pigliucci
|
May 17, 2025 |
|
Day 89: Epictetus on the art of attention
|
May 15, 2025 |
|
Day 88: Marcus Aurelius on human nature
|
May 13, 2025 |
|
Day 87: Stoic Ethics with Brittany Polat
|
May 10, 2025 |
|
Day 86: Epictetus on the path to happiness
|
May 08, 2025 |
|
Day 85: Seneca on why we deceive ourselves
|
May 06, 2025 |
|
Day 84: Practice Like a Stoic with Brandon Tumblin
|
May 03, 2025 |
|
Day 83: Marcus Aurelius on doing less
|
May 01, 2025 |
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Day 82: Epictetus on blame and shame
|
Apr 29, 2025 |
|
Day 81: Marcus Aurelius on fame and praise
|
Apr 26, 2025 |
|
Day 80: Seneca on the perils of drunkenness
|
Apr 24, 2025 |
|
Day 79: Heraclitus on the Only Constant
|
Apr 22, 2025 |
|
Day 78: Epictetus on calming the mind
|
Apr 19, 2025 |
|
Day 77: Marcus Aurelius on the art of tranquility
|
Apr 17, 2025 |
|
Day 76: Seneca on running from death
|
Apr 15, 2025 |
|
Day 75: Stoic Exercises with James Romm
|
Apr 12, 2025 |
|
Day 74: Epictetus on "Being a Citizen of the Universe"
|
Apr 10, 2025 |
|
Day 73: Cicero on the pleasures of old age
|
Apr 09, 2025 |
|
Day 72: Marcus Aurelius on controlling your thoughts
|
Apr 04, 2025 |
|
Day 71: Epictetus on the cause of anxiety
|
Apr 02, 2025 |
|
Day 70: Seneca on the battle against vice
|
Apr 01, 2025 |
|
Day 69: Don't Waste Time Worrying
|
Mar 31, 2025 |
|
Day 68: Seneca on a "Good Conscience"
|
Mar 28, 2025 |
|
Day 67: "Know Thyself" with Donald Robertson
|
Mar 27, 2025 |
|
Day 66: Epictetus on Contending with Difficulties
|
Mar 26, 2025 |
|
Day 65: Seneca on the God Within Us
|
Mar 24, 2025 |
|
Day 64: Marcus Aurelius on Making Mistakes
|
Mar 21, 2025 |
|
Day 63: Seeking "Better Things" with Seneca
|
Mar 19, 2025 |
|
Day 62: Epictetus on Being a Philosopher
|
Mar 18, 2025 |
|
Day 61: Stoic Wisdom for Modern Relationships with Brittany Polat
|
Mar 17, 2025 |
|
Day 60: The Art of Negative Visualization
|
Mar 13, 2025 |
|
Day 59: Seneca on the Nature of Virtue
|
Mar 11, 2025 |
|
Day 58: Marcus Aurelius on Getting Out of Bed
|
Mar 10, 2025 |
|
Day 57: Philosophy and Death
|
Mar 07, 2025 |
|
Day 56: A Stoic Guide to Old Age
|
Mar 06, 2025 |
|
Day 55: The Philosopher's Mean with Massimo Pigliucci
|
Mar 04, 2025 |
|
Day 54: Marcus Aurelius on Good Fortune
|
Mar 03, 2025 |
|
Day 53: Socrates on the fear of death
|
Feb 28, 2025 |
|
Day 52: Practice, Practice, Practice
|
Feb 27, 2025 |
|
Day 51: How to Handle Criticism
|
Feb 26, 2025 |
|
Day 50: The Examined Life
|
Feb 25, 2025 |
|
Day 49: Training the Mind
|
Feb 24, 2025 |
|
Day 48: The Wisdom of Kindness
|
Feb 22, 2025 |
|
Day 47: The Art of Wisdom
|
Feb 20, 2025 |
|
Day 46: The Art of Temperance
|
Feb 19, 2025 |
|
Day 45: The Art of Courage
|
Feb 18, 2025 |
|
Day 44: The Cardinal Virtues
|
Feb 17, 2025 |
|
Day 43: The Art of Acceptance with James Romm
|
Feb 15, 2025 |
|
Day 42: Learning to Be "Indifferent"
|
Feb 14, 2025 |
|
Day 41: The Wisdom of Friendship
|
Feb 13, 2025 |
|
Day 40: The Philosopher's Mean
|
Feb 12, 2025 |
|
Day 39: "Getting to the Heart of Things!"
|
Feb 11, 2025 |
|
Day 38: "Persist and Resist"
|
Feb 10, 2025 |
|
Day 37: The Socratic Method with Donald Robertson
|
Feb 08, 2025 |
|
Day 36: The Happy Life
|
Feb 07, 2025 |
|
Day 35: The Art of Acceptance
|
Feb 06, 2025 |
|
Day 34: Doing Hard Things
|
Feb 05, 2025 |
|
Day 33: The Intentional Life
|
Feb 04, 2025 |
|
Day 32: The Discipline of Desire
|
Feb 03, 2025 |
|
Day 31: "Beyond Stoicism" with Massimo Pigliucci
|
Feb 01, 2025 |
|
Day 30: Finding the "Right" Path
|
Jan 31, 2025 |
|
Day 29: The Problem with Crowds
|
Jan 30, 2025 |
|
Day 28: Testing Your Impressions
|
Jan 29, 2025 |
|
Day 27: Dealing with Difficult People
|
Jan 28, 2025 |
|
Day 26: The Problem with Comparison
|
Jan 27, 2025 |
|
Day 25: Think Like a Mortal with James Romm
|
Jan 25, 2025 |
|
Day 24: The Ceaseless Flow of Life
|
Jan 24, 2025 |
|
Day 23: The Work of Philosophy
|
Jan 23, 2025 |
|
Day 22: The Perils of Anger
|
Jan 22, 2025 |
|
Day 21: "Words Should Be Scattered Like Seeds"
|
Jan 21, 2025 |
|
Day 20: How to Stop Wasting Time
|
Jan 20, 2025 |
|
Day 19: "Don't Be Ashamed to Need Help"
|
Jan 19, 2025 |
|
Day 18: Think Like Socrates with Donald Robertson
|
Jan 18, 2025 |
|
Day 17: The Perils of Blame
|
Jan 17, 2025 |
|
Day 16: The Good Life
|
Jan 16, 2025 |
|
Day 15: Change is the Only Constant
|
Jan 15, 2025 |
|
Day 14: The Art of Thinking Well
|
Jan 14, 2025 |
|
Day 13: "Every Day is a Step"
|
Jan 13, 2025 |
|
Day 12: The Art of Practice
|
Jan 12, 2025 |
|
Day 11: The Art of Having Enough
|
Jan 11, 2025 |
|
Day 10: The View from Above
|
Jan 10, 2025 |
|
Day 9: Never Stop Learning How to Live
|
Jan 09, 2025 |
|
Day 8: Let Silence Be the Rule
|
Jan 08, 2025 |
|
Day 7: Let Us Postpone Nothing
|
Jan 07, 2025 |
|
Day 6: Reasons Not to Worry
|
Jan 06, 2025 |
|
Day 5: The "Truth" of Connection
|
Jan 05, 2025 |
|
Day 4: The Art of Stoic Joy
|
Jan 04, 2025 |
|
Day 3: On Conquering Oneself
|
Jan 03, 2025 |
|
Day 2: On Attaining Goodness
|
Jan 02, 2025 |
|
Day 1: What is Up to Us?
|
Jan 01, 2025 |