You Seem Fine Podcast

By Hannah Shahabi and Roland Scheppske

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Category: Mental Health

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Episodes: 27

Description

Hannah Shahabi, LPC and Roland Scheppske, LPC are two millennial therapists living in Virginia. Hannah and Roland have often found themselves having lengthy conversations with one another and developing hot takes about different therapy topics. It was in these discussions that the two of them realized a lot of ways that they mentally envisioned these aspects, were through the specific lens of a millennial (i.e. those born between the years of 1981-1996). With the fun spin these life experiences give to their hot takes, both Hannah and Roland decided that being able to express these thoughts and appeal to others, who often find themselves in a “I’m fine, this is fine” mentality, would not only be fun, but also beneficial. Specifically, for listeners to be inspired to seek out and achieve betterment in their own therapy journey. The You Seem Fine podcast provides an inside look on how Hannah and Roland conduct therapy around that topic. as well as how they handle that personally in a segment called “Behind the Couch and Under the Cushion”. As a fun bonus, Hannah and Roland lean into their Swiftie side by sharing their Taylor Swift lyric of the week at the start of each episode during the “I Don’t Need Therapy, I Have Taylor Swift” segment. *THIS PODCAST IS NOT A SUPPLEMENT OR REPLACEMENT FOR THERAPY CONDUCTED WITH A LICENSED PROFESSIONAL.*

Episode Date
With Main Character Energy, Comes Great Responsibility
Feb 20, 2026
I Like My Money Where I Can See It-- Hanging in my Closet.
Feb 06, 2026
The Cost of Caring (Not Covered by Insurance)
Jan 23, 2026
Who is the Overwhelmed Achiever?
Jan 11, 2026
Her Sister Was a Witch!
Dec 26, 2025
What is the Playlist Protocol?
Dec 12, 2025
So You Think You Can Advocate?
Nov 28, 2025
You is Kind. You is Smart. You is Important.
Nov 14, 2025
I've Got a Blank Slate, baby, and I'll Write Your Name
Oct 31, 2025
If You Wanna Be My Lover
Oct 17, 2025
Chef's Kiss
Aug 08, 2025
Mirror Mirror on the Wall
Jul 25, 2025
A Whole New World
Jul 11, 2025
It's Not A Phase, Mom!
Jun 27, 2025
Fake It 'Til You Make It
Jun 13, 2025
Where in the World is the Messy Millennial?
May 30, 2025
If You Give A Mouse A Cookie
May 16, 2025
What's Your Sign?
May 02, 2025
Get in Loser! We're High Functioning
Apr 18, 2025
It's F.I.N.E.
Apr 04, 2025
Don't You Know That You're Toxic
Mar 28, 2025
Baa Baa Black Sheep
Mar 14, 2025
That Girl
Feb 28, 2025
F^©k, Marry, K!ll
Feb 14, 2025
Stay off my lawn!
Jan 31, 2025
Are you Actually Fine?
Jan 17, 2025
Origin Story
Jan 03, 2025