No Nonsense Fitness Podcast
By Joe Yaxley
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Image by Joe Yaxley
Category: Health & Fitness
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Episodes: 37
Description
No Nonsense Fitness Podcast by your host Joe Yaxley
All things health, fitness, mindset. Straight to the point, No Nonsense advice from a pretty funny, likeable guy (if I must say so myself).
Head to Instagram to enquire about working with me...
https://instagram.com/joe_yaxley/
| Episode | Date |
|---|---|
|
ARE CARBS MAKING YOU FAT? (you've been lied to your whole life)
|
Feb 15, 2026 |
|
The truth about getting in shape people don’t want to talk about
|
Feb 10, 2026 |
|
3 SIMPLE STEPS TO ACHIEVE YOUR DREAM BODY IN 2026
|
Jan 12, 2026 |
|
WANT TO BE IN SHAPE? DO THESE 5 THINGS
|
Jan 06, 2026 |
|
MANAGING XMAS & THE FESTIVE PERIOD (so you don't enter 2026 looking like a mince pie)
|
Dec 11, 2025 |
|
5 HABITS KEEPING YOU STUCK & OVERWEIGHT
|
Dec 03, 2025 |
|
MEN'S MENTAL HEALTH MONTH | HOW FITNESS CHANGED MY LIFE
|
Nov 23, 2025 |
|
5 fitness MYTHS holding you back
|
Nov 07, 2025 |
|
5 fitness lessons I learned in the last 5 years
|
Oct 29, 2025 |
|
5 FAT LOSS TRUTHS... KEEPING YOU STUCK RIGHT NOW
|
Oct 17, 2025 |
|
The truth about dieting.... the 5 things no one tell you
|
Oct 14, 2025 |
|
10 simple steps to get into shape before 2026
|
Oct 03, 2025 |
|
5 THINGS HOLDING YOU BACK FROM YOUR DREAM BODY
|
Sep 24, 2025 |
|
Here's why you've got no motivation (and how to fix it)
|
Sep 17, 2025 |
|
10 questions every bloke asks before he finally gets results
|
Aug 21, 2025 |
|
HOW TO ENJOY YOUR HOLIDAY (EAT GOOD FOOD, DRINK LOTS OF BEER) BUT STAY SHREDDED
|
Aug 13, 2025 |
|
6 NO B*LLSHIT STEPS TO BUILDING YOUR DREAM BODY
|
Aug 08, 2025 |
|
FEELING F*CKED EVERYDAY IS NOT NORMAL
|
May 23, 2025 |
|
FAST TRACK YOUR SUMMER BODY BY DOING THIS
|
May 09, 2025 |
|
ELECTRICIAN LEWIS CLEMENTS... "how I lost 6 stone"
|
May 07, 2025 |
|
how to make 100x the progress you are making right now
|
May 04, 2025 |
|
my new diet plan to BOOST PRODUCTIVITY
|
May 02, 2025 |
|
NUMBER 1 REASON MOST PEOPLE FAIL
|
Apr 28, 2025 |
|
5 SECRETS TO GETTING SHREDDED
|
Apr 25, 2025 |
|
how to stop being fat and broke
|
Apr 14, 2025 |
|
How Carpenter Louis LOST 19KG in just 17 WEEKS
|
Apr 10, 2025 |
|
SECRET SUPPLEMENTS to take as a Tradesman💊
|
Mar 28, 2025 |
|
MY STORY (from fat to fit and an eating disorder along the way)
|
Mar 19, 2025 |
|
WHY KETO IS MAKING YOU FAT
|
Feb 19, 2025 |
|
HOW TO SUPERCHARGE YOUR ENERGY LEVELS 101 (as a tradesman)
|
Feb 13, 2025 |
|
HOW TO 100x YOUR PROGRESS
|
Feb 09, 2025 |
|
THE DAILY ROUTINE THAT HELPED ME LOSE 40LBS IN 18 WEEKS
|
Feb 06, 2025 |
|
7 BRUTAL MISTAKES THAT WASTED 7 YEARS OF MY LIFE
|
Jan 31, 2025 |
|
The Right Vs Wrong way to lose fat
|
Jan 24, 2025 |
|
How to lose 2 stone without going to the gym
|
Jan 17, 2025 |
|
Is bread making you fat? Using Carbs to aid fat loss & boost energy
|
Jan 10, 2025 |
|
Introduction & How to master your life
|
Jan 06, 2025 |