Finding Your Worth From Within

By Aman Sunner

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Image by Aman Sunner

Category: Self-Improvement

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Episodes: 45

Description

Finding Your Worth From Within — the podcast for South Asian women ready to break generational cycles, unlock confidence, and reclaim the voice their ancestors never got to use. 🔑

I’m your host, Aman Sunner - Energy Expert, and Founder of Unlocked.

Here, we go far beyond mindset! We dive into the beliefs, emotions, and energetic patterns that have been silently shaping your self worth, so you can release what’s been inherited, heal what’s been hidden, and rise into the woman you were always meant to be.

This podcast is for the passion-led woman who knows she’s meant for more, the one with ideas, visions, and unsaid dreams waiting to come alive.

My mission is to help you bring them into reality by unlocking your self-belief, mastering your emotions, and freeing your voice.

Expect raw truths, soulful tools, and conversations that bridge psychology, energy, and culture all designed to help you:
 ✨ Unlock your self belief
 ✨ Master your emotions
 ✨ Free your voice
 ✨ And finally, lead yourself with courage, clarity, and confidence

Because your next chapter doesn’t begins when you finally unlock the power that’s been within you all along.


Come and hang out on Instagram @amansunnerenergyexpert


Episode Date
Ep 35: Bali Diaries - the trip that stretched me!!
May 05, 2026
Ep43: I went from "can't run" to smashing 11K - the identity shift that changes everything
Apr 21, 2026
Ep 42: Dubai Diaries: The juxtaposition of feeling safe & scared all at the same time
Mar 12, 2026
EP41: When I get asked .."What helped you make the most progress?"
Feb 15, 2026
EP40: I'm not here for the toxic boundaries and individualism!
Feb 10, 2026
EP 39: The magic KEY you have been looking for!
Jan 27, 2026
Ep 38: 100 South Asian Women in one room! The energy was insane! 💥
Jan 21, 2026
Ep37: Why I will not turn my back on South Asian Women!
Nov 14, 2025
EP36: Are you holding on to an old identity that is no longer serving you?
Nov 07, 2025
Ep35: Redefining what it means to be a South Asian Woman in Business
Nov 06, 2025
Ep34: The Unlocked Era: Behind the scenes of the rebrand
Oct 16, 2025
Ep33: 1 Island, 4 nights, 5 practitioners - a whole lot of healing.
Sep 22, 2025
Ep32: What is the real dream?
Sep 10, 2025
Ep31: Back then I didn't know to shift the lump in my throat and now the same voice has carried me across stages, events & podcasts
Sep 09, 2025
Ep30: You can tell aunty nobody has "done something to you", it's just years of energy build up!
Aug 19, 2025
Ep29:Slipping on my own non-negotiables affected everything
Jul 27, 2025
Ep 28: Real Q's, raw truths: Your self worth questions unpacked
Jul 22, 2025
Ep 27: From “Is this even going to work?” to “I’ve undergone a major transformation”
Jul 09, 2025
Ep 26: The price of staying where you are — self worth, money fears & the long-term cost
Jul 04, 2025
EP25: Is putting myself first, selfish? First hand from a previous client
Jun 29, 2025
Ep 24: You’re Not Stuck — The Truth About Why Confidence Isn’t Working For You
Jun 25, 2025
Ep23: Being constantly busy, is not a badge of honour.. it's actually a trauma response!
Jun 11, 2025
Ep 22: Rewriting the story for South Asian women - because we're done with feeling less than
Jun 03, 2025
EP21: I changed 180 perspectives before most people finish their morning coffee..
May 18, 2025
Ep20: How to keep your morning routine consistent when life is lifing!
May 06, 2025
Ep19: The founder in the chair Aman Sunner
May 01, 2025
Ep18: Do you know how to dial down the inner mean girl thoughts inside your head?
Apr 04, 2025
Ep17: Can You Be Religious and Spiritual? Let’s Talk About It
Apr 03, 2025
Ep16: The missing piece: How I went from surface level confidence to true self-worth
Apr 01, 2025
Ep15: Constantly busy, with no time to stop? - The hidden reasons you can’t slow down
Apr 01, 2025
EP14: Why most South Asians can't get past other people's judgment & how that's holding you back from true confidence
Mar 31, 2025
Ep13: The Exact Process I Use to Help Women Speak with Confidence and Be Heard
Mar 24, 2025
Ep12: How to create confidence without losing yourself..
Mar 13, 2025
Ep11: Raising the bar on your energetic hygiene. Going from drained & overwhelmed to feeling light & free.
Mar 13, 2025
Ep10: Claim 2025 as your most confident year yet as a South Asian woman
Feb 13, 2025
Ep9: Do you feel like you have to "earn" love? Is love conditional?
Feb 05, 2025
Ep8: Anxiety is not the enemy... here is what your missing!
Jan 30, 2025
Ep 7: Why your one dimensional approach to igniting self worth is not creating the change you want
Jan 24, 2025
Ep6: What I wish I knew 5 years ago: Struggling with confidence
Jan 15, 2025
Ep5: Changing beliefs from the inside out: The power of evidence!
Jan 07, 2025
Let's get started!
Jan 05, 2025
Ep1: From Childhood Beliefs to Adult Behaviours: Understanding the Subconscious
Jan 05, 2025
Ep2: Apparently, Good Girls Don't Talk Back!
Jan 05, 2025
Ep3: Setting Boundaries Without Being Bitchy!
Jan 05, 2025
Ep 4: How my Dad changed my life forever from an induced coma!
Jan 05, 2025