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Finding Your Worth From Within — the podcast for South Asian women ready to break generational cycles, unlock confidence, and reclaim the voice their ancestors never got to use. 🔑
I’m your host, Aman Sunner - Energy Expert, and Founder of Unlocked.
Here, we go far beyond mindset! We dive into the beliefs, emotions, and energetic patterns that have been silently shaping your self worth, so you can release what’s been inherited, heal what’s been hidden, and rise into the woman you were always meant to be.
This podcast is for the passion-led woman who knows she’s meant for more, the one with ideas, visions, and unsaid dreams waiting to come alive.
My mission is to help you bring them into reality by unlocking your self-belief, mastering your emotions, and freeing your voice.
Expect raw truths, soulful tools, and conversations that bridge psychology, energy, and culture all designed to help you:
✨ Unlock your self belief
✨ Master your emotions
✨ Free your voice
✨ And finally, lead yourself with courage, clarity, and confidence
Because your next chapter doesn’t begins when you finally unlock the power that’s been within you all along.
Come and hang out on Instagram @amansunnerenergyexpert
| Episode | Date |
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Ep 35: Bali Diaries - the trip that stretched me!!
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May 05, 2026 |
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Ep43: I went from "can't run" to smashing 11K - the identity shift that changes everything
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Apr 21, 2026 |
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Ep 42: Dubai Diaries: The juxtaposition of feeling safe & scared all at the same time
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Mar 12, 2026 |
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EP41: When I get asked .."What helped you make the most progress?"
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Feb 15, 2026 |
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EP40: I'm not here for the toxic boundaries and individualism!
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Feb 10, 2026 |
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EP 39: The magic KEY you have been looking for!
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Jan 27, 2026 |
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Ep 38: 100 South Asian Women in one room! The energy was insane! 💥
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Jan 21, 2026 |
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Ep37: Why I will not turn my back on South Asian Women!
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Nov 14, 2025 |
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EP36: Are you holding on to an old identity that is no longer serving you?
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Nov 07, 2025 |
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Ep35: Redefining what it means to be a South Asian Woman in Business
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Nov 06, 2025 |
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Ep34: The Unlocked Era: Behind the scenes of the rebrand
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Oct 16, 2025 |
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Ep33: 1 Island, 4 nights, 5 practitioners - a whole lot of healing.
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Sep 22, 2025 |
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Ep32: What is the real dream?
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Sep 10, 2025 |
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Ep31: Back then I didn't know to shift the lump in my throat and now the same voice has carried me across stages, events & podcasts
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Sep 09, 2025 |
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Ep30: You can tell aunty nobody has "done something to you", it's just years of energy build up!
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Aug 19, 2025 |
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Ep29:Slipping on my own non-negotiables affected everything
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Jul 27, 2025 |
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Ep 28: Real Q's, raw truths: Your self worth questions unpacked
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Jul 22, 2025 |
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Ep 27: From “Is this even going to work?” to “I’ve undergone a major transformation”
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Jul 09, 2025 |
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Ep 26: The price of staying where you are — self worth, money fears & the long-term cost
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Jul 04, 2025 |
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EP25: Is putting myself first, selfish? First hand from a previous client
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Jun 29, 2025 |
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Ep 24: You’re Not Stuck — The Truth About Why Confidence Isn’t Working For You
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Jun 25, 2025 |
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Ep23: Being constantly busy, is not a badge of honour.. it's actually a trauma response!
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Jun 11, 2025 |
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Ep 22: Rewriting the story for South Asian women - because we're done with feeling less than
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Jun 03, 2025 |
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EP21: I changed 180 perspectives before most people finish their morning coffee..
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May 18, 2025 |
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Ep20: How to keep your morning routine consistent when life is lifing!
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May 06, 2025 |
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Ep19: The founder in the chair Aman Sunner
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May 01, 2025 |
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Ep18: Do you know how to dial down the inner mean girl thoughts inside your head?
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Apr 04, 2025 |
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Ep17: Can You Be Religious and Spiritual? Let’s Talk About It
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Apr 03, 2025 |
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Ep16: The missing piece: How I went from surface level confidence to true self-worth
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Apr 01, 2025 |
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Ep15: Constantly busy, with no time to stop? - The hidden reasons you can’t slow down
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Apr 01, 2025 |
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EP14: Why most South Asians can't get past other people's judgment & how that's holding you back from true confidence
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Mar 31, 2025 |
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Ep13: The Exact Process I Use to Help Women Speak with Confidence and Be Heard
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Mar 24, 2025 |
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Ep12: How to create confidence without losing yourself..
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Mar 13, 2025 |
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Ep11: Raising the bar on your energetic hygiene. Going from drained & overwhelmed to feeling light & free.
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Mar 13, 2025 |
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Ep10: Claim 2025 as your most confident year yet as a South Asian woman
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Feb 13, 2025 |
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Ep9: Do you feel like you have to "earn" love? Is love conditional?
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Feb 05, 2025 |
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Ep8: Anxiety is not the enemy... here is what your missing!
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Jan 30, 2025 |
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Ep 7: Why your one dimensional approach to igniting self worth is not creating the change you want
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Jan 24, 2025 |
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Ep6: What I wish I knew 5 years ago: Struggling with confidence
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Jan 15, 2025 |
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Ep5: Changing beliefs from the inside out: The power of evidence!
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Jan 07, 2025 |
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Let's get started!
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Jan 05, 2025 |
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Ep1: From Childhood Beliefs to Adult Behaviours: Understanding the Subconscious
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Jan 05, 2025 |
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Ep2: Apparently, Good Girls Don't Talk Back!
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Jan 05, 2025 |
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Ep3: Setting Boundaries Without Being Bitchy!
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Jan 05, 2025 |
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Ep 4: How my Dad changed my life forever from an induced coma!
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Jan 05, 2025 |