ADHD Eavesdrop
By Janine VanStee
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Image by Janine VanStee
Category: Mental Health
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Episodes: 72
Description
🎧 ADHD Eavesdrop is the podcast where you can be a butterfly on the wall, listening in on real, unscripted conversations about life with ADHD. Hosted by ADHD Life Coach Janine VanStee, each episode dives into authentic chats with experts, educators, coaches, and everyday people living with ADHD. We explore challenges, breakthroughs, and the messy, beautiful realities of neurodivergent life — from school and work struggles to creativity, relationships, mental health, and everything in between. Whether you're diagnosed, self-diagnosed, or just curious, ADHD Eavesdrop is here to bring you connection, insights, laughter, and lots of "me too!" moments.
| Episode | Date |
|---|---|
|
ADHD & Entrepreneurship: Why “Normal” Business Advice Doesn’t Work
|
Apr 27, 2026 |
|
Disabled or Different? Neurodiversity, Inclusion, and Representation
|
Mar 16, 2026 |
|
ADHD, Gut Health, and Chronic Illness
|
Mar 02, 2026 |
|
Neurodiversity, Writing, and Healing
|
Feb 23, 2026 |
|
Stress, Somatics and the Mind-Body Connection (with Jen Kreiner)
|
Feb 09, 2026 |
|
The Patterns That Create Thrillers: ADHD, Autism & the Mind of J.D. Barker
|
Jan 26, 2026 |
|
ADHD Isn’t Your Fault: Reducing Overwhelm, Shame, and Executive Dysfunction
|
Jan 19, 2026 |
|
You Don’t Have to Suffer to Be Creative
|
Jan 12, 2026 |
|
The Hidden Cost of Undiagnosed ADHD: Burnout, Overachievement, and Late Diagnosis
|
Jan 05, 2026 |
|
Writing Became My Therapy: ADHD and Autism
|
Dec 15, 2025 |
|
Unspoken Expectations Create Chaos: ADHD, Marriage & Communication
|
Dec 01, 2025 |
|
ADHD: Why Everything Feels Important — A Cozy Q&A
|
Nov 17, 2025 |
|
ADHD & Grief: Healing Deep Emotions, Love, and Loss
|
Nov 03, 2025 |
|
Why Teachers Make Great ADHD Coaches
|
Oct 27, 2025 |
|
Art Is the Closest I’ve Come to Peace
|
Oct 20, 2025 |
|
Journaling for ADHD with Ada Gore: Emotional Regulation, Conflict Resolution, and Manifestation
|
Oct 12, 2025 |
|
Hope and Endurance, Living with ADHD with Laurie Singer
|
Oct 06, 2025 |
|
Diagnosis Opens Doors: Understanding ADHD Beyond Behavior with Dr. Ingyan Takon
|
Sep 29, 2025 |
|
Dr. Jaime Raygoza on ADHD, Identity, Burnout & the Power of Laughter
|
Sep 22, 2025 |
|
Why We Keep Stuff: ADHD, Clutter & Emotional Mismanagement with Dr. Regina Lark
|
Sep 01, 2025 |
|
Healing ADHD Through Creativity and Compassion with Emily Cox, LCSW
|
Aug 18, 2025 |
|
What We Miss: Recognizing ADHD With Dr. P
|
Aug 04, 2025 |
|
ADHD vs. Childhood Trauma: Holistic Healing with Riana Milne CCTP-II, LMHC, LCADC,
|
Jul 21, 2025 |
|
How To Let Go of Shame Around ADHD With Jen Kreiner ACC, CALC
|
Jul 07, 2025 |
|
Tina, Queen of Ribbons: ADHD, Intuition, and Seeing Energy Differently
|
Jun 23, 2025 |
|
Conflict, ADHD, and RSD: Why It Feels So Personal and How to Navigate It
|
Jun 09, 2025 |
|
ADHD, Disney, and Fitness?! How Magical Transformations Helps ADHD Adults Stick to It
|
May 26, 2025 |
|
Too Smart for ADHD? Breaking the Myth with My Daughter
|
May 12, 2025 |
|
Radical Self-Acceptance and ADHD: Why It’s So Hard (and So Necessary)
|
May 05, 2025 |
|
ADHD in Schools: IEPs, 504 Plans, and Getting the Right Support
|
Apr 28, 2025 |
|
ADHD: You Gotta Eat!
|
Apr 21, 2025 |
|
Shadow Work & the Inner Critic: Healing ADHD Habits, Addiction, and Emotional Triggers with Cheryl Dics (Part 2)
|
Apr 14, 2025 |
|
Choices vs. Decisions: Personal Recovery & Emotional Intelligence with Cheryl Dics
|
Apr 07, 2025 |
|
Addiction, Emotional Intelligence, and Recovery: Cheryl Dics on Making Choices vs. Decisions
|
Apr 07, 2025 |
|
ADHD, Growth & Grace: Shedding Old Stories and Embracing the Real You
|
Mar 31, 2025 |
|
ADHD Eavesdrop Takeover: Inna Interviews Janine on Late Diagnosis, Coaching & Entrepreneurship
|
Mar 24, 2025 |
|
Unlocking ADHD Motivation & Movement with Dr. Saara Haapanen
|
Mar 17, 2025 |
|
Parenting, Personalities, and ADHD
|
Mar 10, 2025 |
|
Embracing Neurodiversity: Conversations on Creativity, Acceptance, and Growth
|
Mar 03, 2025 |
|
Late Diagnosis, ADHD Productivity Hacks, and Neurodivergent Insights
|
Feb 24, 2025 |
|
Resume Writing, LinkIn and Selling Yourself With ADHD
|
Feb 17, 2025 |
|
Navigating Personal Values and Neurodiversity
|
Feb 10, 2025 |
|
Navigating ADHD: Strategies and Struggles
|
Feb 03, 2025 |
|
Embracing Uniqueness: Raising Children with ADHD
|
Jan 27, 2025 |
|
Understanding Comorbidities: ADHD and Beyond
|
Jan 20, 2025 |
|
Embracing Change: New Beginnings with ADHD
|
Jan 06, 2025 |
|
How Exercise Changed Our Relationship with ADHD
|
Dec 30, 2024 |
|
Hormonal Shifts: Understanding Perimenopause's Impact on ADHD
|
Dec 23, 2024 |
|
Embracing Change: Paul’s Journey from Music to ADHD Life Coaching
|
Dec 16, 2024 |
|
Embracing Structure and Spontaneity: My ADHD Journey With My Neurotypical Partner
|
Dec 13, 2024 |
|
Understanding Disability: Perspectives on Identity and Advocacy
|
Dec 13, 2024 |
|
Growing up ADHD in Russia and Adulting with ADHD in the USA
|
Dec 13, 2024 |
|
Facing Hard Truths: A Journey Through ADHD and Depression
|
Dec 13, 2024 |
|
What Happens When You HIT the ADHD Wall
|
Dec 13, 2024 |
|
STOP Struggling at Work with ADHD
|
Dec 13, 2024 |
|
Real Talk: ADHD, Art and Cannabis
|
Dec 13, 2024 |
|
ADHD in Ireland: Real Stories, Real Struggles
|
Dec 13, 2024 |
|
The Realities of ADHD and Entrepreneurship in the Caribbean
|
Dec 13, 2024 |
|
Adult ADHD: The Real Struggle
|
Dec 13, 2024 |
|
How Wedding Planning Seems Impossible for Someone with ADHD
|
Dec 13, 2024 |
|
Make Your Days More Manageable with This One Small Step!
|
Dec 13, 2024 |
|
How ADHD Fuels Creative Genius (part 1 of a great conversation)
|
Dec 13, 2024 |
|
The New ADHD Health Check That Could Change Everything
|
Dec 13, 2024 |
|
The Invisible Exhaustion of Living with ADHD
|
Dec 13, 2024 |
|
Revealing ADHD Insights: My Son's Amazing Storytime
|
Dec 13, 2024 |
|
Undiagnosed Autism & ADHD: A Candid Conversation with My Future Son-in-Law
|
Dec 13, 2024 |
|
Having a heart - to - heart with My ADHD Daughter
|
Dec 12, 2024 |
|
When Should You STOP Sacrificing? Setting Boundaries with ADHD
|
Dec 12, 2024 |
|
Don't Let RSD Control Your Life!
|
Dec 12, 2024 |
|
How reflection helps manage ADHD
|
Dec 12, 2024 |
|
ADHD Diagnosis: The Heroes Journey
|
Dec 12, 2024 |
|
Forming Meaningful Friendships with ADHD
|
Dec 12, 2024 |