The Fear of Change Podcast
By Jennifer Froemel
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Jennifer Froemel
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 75
Description
Fear of Change Podcast: Helping you to challenge your perspective, see fear as only one option, and that finding yourself is a lot of work, but totally worth it. Join therapist Jennifer Froemel in discovering a new you that handles change a little bit better.
| Episode | Date |
|---|---|
|
Invisible Woman Syndrome: Take Control of Your Professional Narrative
|
Jun 03, 2026 |
|
Invisible Woman Syndrome: When the Mirror Shapes Your Worth
|
May 27, 2026 |
|
How to Recognize Chronic Anxiety
|
May 20, 2026 |
|
The Midlife Identity Shift: Who Am I When I'm No Longer Who I Used to Be?
|
May 13, 2026 |
|
When Your Body Says No: Listening to the Wisdom of Fatigue, Anxiety and Burnout
|
May 06, 2026 |
|
Our Needs as Women Redefined with Mara Glatzel
|
Apr 29, 2026 |
|
The Fear of Success: Why Growth Feels Dangerous
|
Apr 22, 2026 |
|
M&A Work: A Chat About Insights from the Gut with Daniel King
|
Apr 15, 2026 |
|
Love After Transformation: How to Stay Connected as You Grow
|
Apr 08, 2026 |
|
Stopping Anxiety: Talks with Jodi Aman
|
Apr 01, 2026 |
|
Stepping Into Transformation to Create Mental Wealth with Joyce Marter
|
Mar 25, 2026 |
|
Breaking Cycles: Healing the Patterns You Inherited
|
Mar 18, 2026 |
|
Outgrowing Relationships: When Your Personal Growth Changes Everything
|
Mar 11, 2026 |
|
Quiet Quitting or Quiet Awakening? What You're Actually Feeling
|
Mar 05, 2026 |
|
The Fear of Being Seen: Why High-Achieving Women Hide Their Power
|
Feb 25, 2026 |
|
Listening Deeply with Nicole Lohtse: Is it Fear or Growth?
|
Feb 18, 2026 |
|
Reinventing Your Career After 40: Starting Over Without Starting From Scratch
|
Feb 11, 2026 |
|
Meeting of the Minds about Fear with Chris McDonald
|
Feb 04, 2026 |
|
The Cost of Staying the Same: What Women Realize at 45+
|
Jan 28, 2026 |
|
Letting Yourself Change: Permission Slips for Midlife Women
|
Jan 21, 2026 |
|
The Midlife Identity Breakup: Who You Were vs. Who You're Becoming
|
Jan 14, 2026 |
|
The Midlife Identity Breakup: Who You Were vs. Who You're Becoming
|
Jan 07, 2026 |
|
"Why Burnout Isn't a Time Problem — It's a Nervous System Problem"
|
Dec 31, 2025 |
|
"The Somatic Side of Reinvention: Healing Before You Transform"
|
Dec 24, 2025 |
|
"When Your Body Says 'I'm Not Fine': Nervous System Clues You Can't Ignore"
|
Dec 17, 2025 |
|
Regulate to Liberate Series: Integrating Fear - From Threat to Teacher
|
Dec 10, 2025 |
|
Regulate to Liberate Series: Fear in the Body - Somatic Regulation
|
Dec 03, 2025 |
|
Regulate to Liberate Series: Fear of Success
|
Nov 26, 2025 |
|
Regulate to Liberate Series: Fear of Uncertainty
|
Nov 19, 2025 |
|
Regulate to Liberate Series: Fear of Rejection and Belonging
|
Nov 12, 2025 |
|
Regulate to Liberate Series: Fear of Failure
|
Nov 05, 2025 |
|
Regulate to Liberate Series: Flood or Shutdown
|
Oct 29, 2025 |
|
Regulate to Liberate Series: Why We Freeze
|
Oct 22, 2025 |
|
You've Changed and Your Client stayed the Same; Now What?
|
Oct 15, 2025 |
|
The Therapist Behind the Change Series: Faith, Intuition, and the Unknown
|
Oct 08, 2025 |
|
The Therapist Behind the Change Series: The Cost of Not Changing
|
Oct 01, 2025 |
|
The Therapist Behind the Change Series: What I Used to Believe—And What I Know Now
|
Sep 24, 2025 |
|
The Therapist Behind the Change Series: Motherhood, Identity, and the Midlife Shift
|
Sep 17, 2025 |
|
The Therapist Behind the Change Series: Healing While Helping
|
Sep 10, 2025 |
|
The Therapist Behind the Change Series: When the Therapist Hit a Wall
|
Sep 03, 2025 |
|
The Therapist Behind the Change Series: Why I Chose to Become a Therapist
|
Aug 27, 2025 |
|
Freedom Through Frameworks
|
Aug 20, 2025 |
|
Moving Through the Muck (Stuckness)
|
Aug 13, 2025 |
|
Who Are You Now? (Post-Parenting Purpose)
|
Aug 06, 2025 |
|
Healing the Whole Self (Integrative Wellness)
|
Jul 30, 2025 |
|
Leading with Heart (and Backbone)
|
Jul 23, 2025 |
|
Self-worth: Breaking Up with "Not Enough"
|
Jul 16, 2025 |
|
Safe, Seen, and Accountable (Emotional Safety)
|
Jul 09, 2025 |
|
Finding Purpose in the Pivot (Life Transitions)
|
Jul 02, 2025 |
|
"Boundaries" is Not a Bad Word
|
Jun 25, 2025 |
|
Structure with Soul: Building Systems That Support People--Not Just Processes
|
Jun 18, 2025 |
|
Success Isn't a Ladder, It's a Landscape
|
Jun 11, 2025 |
|
Let's Talk About Hard Talks
|
Jun 04, 2025 |
|
The Empowered No
|
May 28, 2025 |
|
Leading Through Uncertainty Without Losing the Room
|
May 21, 2025 |
|
Fear of Midlife: Pursuing Passion Projects
|
May 14, 2025 |
|
Fear of Midlife: Planning for Retirement Without Fear
|
May 07, 2025 |
|
Midlife Fear of Change Series: Navigating Marital Changes
|
Apr 30, 2025 |
|
Midlife Fear of Change Series: Maintaining and Building Friendship in Midlife
|
Apr 23, 2025 |
|
Midlife Fear of Change Series: Rediscovering Identity Post-Parenting
|
Apr 16, 2025 |
|
Midlife Fear of Change Series: Overcoming the Fear of Aging
|
Apr 09, 2025 |
|
Why Do We Fear Looking at Our Stress?
|
Apr 02, 2025 |
|
Understanding Perimenopause, Menopause and Andropause
|
Mar 26, 2025 |
|
Embracing the Empty Nest Syndrome
|
Mar 19, 2025 |
|
Overcoming Fear of Change in Midlife and Navigating Career Changes
|
Mar 12, 2025 |
|
Fear Coming from Unrecalled Early Childhood
|
Mar 05, 2025 |
|
Why Do We Fear Change?
|
Feb 26, 2025 |
|
Strange Places We May Find Our Passion
|
Feb 19, 2025 |
|
Thought Broadcasting
|
Feb 12, 2025 |
|
Holding Fear
|
Feb 05, 2025 |
|
Speaking with Intention
|
Jan 29, 2025 |
|
Visioning and Manifesting to Create the Change - Eps 3
|
Jan 22, 2025 |
|
My Journey As a "Religious Whore" - Eps 2
|
Jan 15, 2025 |
|
Creating Your Future Anna and Elsa Style - Eps 01
|
Jan 04, 2025 |
|
Welcome to The Fear of Change Podcast - Trailer Episode
|
Jan 04, 2025 |