The Adaptable Chameleon Podcast
By José Fernando Costa
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Image by José Fernando Costa
Category: Self-Improvement
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Episodes: 91
Description
Pursuing excellence through public reps. Sharing what works, what breaks, and what changes when reality breaks the plan.
| Episode | Date |
|---|---|
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#90 What following through looks like
|
Jun 29, 2026 |
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#89 You don't have a persuasion problem
|
Jun 22, 2026 |
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#88 Aaron Hendon: Train your brain to show up with your body
|
Jun 18, 2026 |
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#87 Dr. Sandra Kaufmann: Some 80-year-olds change careers, some 30-year-olds have given up
|
Jun 11, 2026 |
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#86 Kirk Driver: Zero Gray Leadership
|
Jun 04, 2026 |
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#85 Navid Nazemian: Executive Transition Intelligence
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May 28, 2026 |
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#84 Shape the room before you speak
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May 25, 2026 |
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#83 Jordan Solender: Building teams that don't need you
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May 21, 2026 |
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#82 The loneliness trap and cutting through the noise
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May 18, 2026 |
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#81 Chris Harris: Perspective creates warriors
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May 14, 2026 |
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#80 Set the agenda for your own life
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May 11, 2026 |
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#79 Scott Lackey: What are you willing to sacrifice to become who you’re meant to be?
|
May 07, 2026 |
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#78 Get a grip on your present and your communication
|
May 04, 2026 |
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#77 Dr. Kavin Mistry: Live by your primal design
|
Apr 30, 2026 |
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#76 - Making peace with your ghosts so you can live life
|
Apr 27, 2026 |
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#75 - The cost of ambiguity, good intentions, and avoidance
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Apr 20, 2026 |
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#74 Will Steel - From overthinking to authentic leadership
|
Apr 16, 2026 |
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#73 - Navigating urgency, critics, and mental blocks
|
Apr 13, 2026 |
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#72 Logan Yonavjak: Why most startups fail for people reasons
|
Apr 09, 2026 |
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#71 - Bruises, cortisol, and effort gaps
|
Apr 06, 2026 |
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#70 Steven Seidenberg: Creating art from repetition and constraint
|
Apr 02, 2026 |
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#69 - Strategies for personal momentum and resilience
|
Mar 30, 2026 |
|
#68 - Take control of your story
|
Mar 23, 2026 |
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#67 Joseph Schmidt – Magic is happening right where you stand
|
Mar 19, 2026 |
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#66 - Standards over motivation
|
Mar 16, 2026 |
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#65 - What apathy, boredom, and ego really mean for your progress
|
Mar 09, 2026 |
|
#64 - Journaling builds your personal knowledge system
|
Mar 02, 2026 |
|
#63 - Distraction corrupts meaningful work before you notice
|
Feb 23, 2026 |
|
#62 - Tracking stops you from quitting habits
|
Feb 16, 2026 |
|
#61 - Basics people skip when systems collapse
|
Feb 09, 2026 |
|
#60 - Victor Varnado: Comedy, Business, and Building with AI
|
Feb 05, 2026 |
|
#59 - Blaming others gives them control over you
|
Feb 02, 2026 |
|
#58 - Your feelings are not the problem
|
Jan 26, 2026 |
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#57 - Designing Consciousness: Beyond the Ego's False Reality with Christopher Zdenek
|
Jan 23, 2026 |
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#56 - Reading reality through reflection
|
Jan 19, 2026 |
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#55 - The systems you can’t see are running your decisions
|
Jan 12, 2026 |
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#54 - You already know more than you think you do
|
Jan 05, 2026 |
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#53 - Building momentum through persistence and clarity
|
Dec 29, 2025 |
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#52 - The compound effect of getting started
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Dec 22, 2025 |
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#51 - How Conscious Home Design Builds A Strong Foundation For Your Potential (With Guest Talor Stewart)
|
Dec 18, 2025 |
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#50 - Building a life that compounds
|
Dec 15, 2025 |
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#49 - On the road to getting better
|
Dec 08, 2025 |
|
#48 - Building people who build themselves
|
Dec 01, 2025 |
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#47 - The compound effect of small shifts in how you work
|
Nov 24, 2025 |
|
#46 - The messy art of getting unstuck
|
Nov 17, 2025 |
|
#45 - Self-awareness paves the way for growth
|
Nov 10, 2025 |
|
#44 - The invisible forces shaping your reality
|
Nov 03, 2025 |
|
#43 - The uncomfortable requirement to getting better
|
Oct 27, 2025 |
|
#42 - The art of meaningful momentum
|
Oct 20, 2025 |
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#41 - The courage to choose hard over comfortable
|
Oct 13, 2025 |
|
#40 - The art of being human
|
Oct 06, 2025 |
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#39 - The moment you stop asking permission
|
Sep 29, 2025 |
|
#38 - The quiet strength of building yourself from the inside out
|
Sep 22, 2025 |
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#37 - The architecture of intentional living
|
Sep 15, 2025 |
|
#36 - Shaping yourself into who you want to be
|
Sep 08, 2025 |
|
#35 - The conscious choices that separate builders from dreamers
|
Sep 01, 2025 |
|
#34 - Becoming yourself is uncomfortable
|
Aug 25, 2025 |
|
Operator's Guide to Inner Mastery
|
Aug 18, 2025 |
|
Creative Aspirations for a Fulfilling Life
|
Aug 11, 2025 |
|
Rewiring Your Brain's Reward System
|
Aug 04, 2025 |
|
AI Supercharges the Matthew Effect
|
Jul 28, 2025 |
|
The Hidden Victory of Maintaining
|
Jul 21, 2025 |
|
Mastering Present Moment Performance
|
Jul 14, 2025 |
|
Kojima's Prophecy: Navigating the Human-AI Merge with Metal Gear Solid 2
|
Jul 07, 2025 |
|
Beyond Layoffs: Trust, Transparency, and Sustainable Growth
|
Jun 30, 2025 |
|
Dr. Albert Bramante - Overcoming Fear in Pursuit of Legacy
|
Jun 26, 2025 |
|
The Protagonist Feeling
|
Jun 23, 2025 |
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"An Extraordinary Life" Highlights
|
Jun 16, 2025 |
|
Play as an Indicator of Mastery
|
Jun 09, 2025 |
|
Insensitive Charisma and Toxic Positivity
|
Jun 02, 2025 |
|
A Formula For Change
|
May 26, 2025 |
|
The Paradox of Praise in Goal Achievement
|
May 19, 2025 |
|
Goals and Reputation: The Dance of Avoidance and Obsession
|
May 12, 2025 |
|
The 48 Laws of Power: Key Principles
|
May 05, 2025 |
|
The Algebra of Output: Quantifying Effort and Impact
|
Apr 28, 2025 |
|
The Rainmaker: Closing Deals and Making it Rain
|
Apr 21, 2025 |
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Human Behavior and Animal Archetypes
|
Apr 14, 2025 |
|
The Paradox of Self-Awareness: Knowing Yourself Isn't Always Enough
|
Apr 07, 2025 |
|
Dark Souls: A Surprisingly Effective Emotional Regulator?
|
Mar 31, 2025 |
|
Mirrors: Reflecting Ourselves and Others
|
Mar 24, 2025 |
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Negotiating with Your Subconscious Self
|
Mar 17, 2025 |
|
The Algebra of Wealth
|
Mar 10, 2025 |
|
Blue Lock: A Dance of Talent and Genius
|
Mar 03, 2025 |
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Money: Master The Game by Tony Robbins
|
Feb 24, 2025 |
|
Unlocking Charisma: Warmth, Competence and Communication Cues
|
Feb 17, 2025 |
|
Human Potential and Metroidvania Design
|
Feb 10, 2025 |
|
Buy Back Your Time
|
Feb 03, 2025 |
|
Never Split The Difference
|
Jan 27, 2025 |
|
Bouldering for beginners
|
Jan 20, 2025 |
|
Building habits for better mental health
|
Jan 13, 2025 |
|
All I learned from mentors I never met
|
Jan 06, 2025 |