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| Episode | Date |
|---|---|
|
Bad Advise We Romanticised
|
Jan 22, 2026 |
|
Im Afraid Of Repeating Old Patterns
|
Jan 22, 2026 |
|
Dear Diary: The Quiet Healing Season
|
Jan 16, 2026 |
|
The Version of Me That Didn’t Make It to December
|
Dec 09, 2025 |
|
Healing While in a Relationship vs Healing Single — The Realities of Healing With Someone Watching vs Healing Alone
|
Dec 04, 2025 |
|
Soft Love vs. Struggle Love — Knowing When Love Shouldn’t Hurt
|
Dec 03, 2025 |
|
When You Don’t Feel Like Yourself Anymore
|
Oct 15, 2025 |
|
Church Trauma: When Religion Hurts More Than It Heals
|
Oct 13, 2025 |
|
Praying For Something That's Hurting You
|
Oct 09, 2025 |
|
Grief That Doesn't Expire
|
Oct 08, 2025 |
|
You Can't Meditate The Pain Away
|
Jul 11, 2025 |
|
Soft Life After Survival Mode
|
Jul 04, 2025 |
|
Saved But Still Struggling
|
Jul 02, 2025 |
|
UNI LIFE + UNI DATING SCENE
|
Apr 11, 2025 |
|
Adulting and Navigating Through Change
|
Apr 08, 2025 |
|
Everything is Temporary
|
Mar 14, 2025 |
|
Dating Burnout and Decentering Men
|
Mar 11, 2025 |
|
Groove Culture Shift
|
Mar 07, 2025 |
|
Staying After Being Cheated On
|
Feb 21, 2025 |
|
The Importance of Being Alone
|
Feb 08, 2025 |
|
Difficult Conversations, People-Pleasing, and Setting Boundaries.
|
Feb 04, 2025 |
|
Does Right Person, Wrong Time Exist? + The Hard Truth About Situationships
|
Jan 25, 2025 |
|
Not Taking Things Personally
|
Jan 21, 2025 |
|
Would You Rather Be Understood or Be Understanding
|
Jan 14, 2025 |
|
Are You What You Attract
|
Jan 14, 2025 |
|
Accepting That It's Really Over
|
Jan 10, 2025 |