Unblock Your BS
By Coach Tara
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Category: Self-Improvement
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Subscribers: 2
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Episodes: 78
Description
Are you sick of the BS holding you back? "Unblock Your BS" is your no-nonsense guide to healing, self-awareness, and reclaiming your power. Hosted by Coach Tara, a certified somatic release breathwork practitioner and self awareness coach, this podcast dives deep into the belief systems (and, let's be real, the bullshit) that keep us stuck.
Each episode explores topics like self-love, emotional intelligence, healing from anxiety and depression, breaking free from toxic cycles, the root causes of our own people pleasing and self abandonment in relationships, and finding your authentic voice. Whether you're navigating a breakup or divorce, recovering from burnout, or just looking for tools to live a more aligned life, this podcast is your space to unblock your potential.
It's time to rewrite your story, take radical ownership of your life, and join the self-aware army. Let's break through the BS together!
| Episode | Date |
|---|---|
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Can You Really Trust Again After Betrayal?
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Jul 08, 2026 |
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What Happens When Only One Partner Does the Work
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Jul 01, 2026 |
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You Didn't Lose Your Marriage. You Lost Yourself First.
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Jun 24, 2026 |
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How a Man Can Be Successful and Still Have a Personal Life That's Falling Apart
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Jun 17, 2026 |
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"I Thought Providing Was Love"
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Jun 10, 2026 |
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The "Good Guy" Trap That Quietly Destroys Relationships
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Jun 03, 2026 |
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The "Nice Guy" Pattern That Pushes Love Away
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May 27, 2026 |
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"Why Now?" Why Did It Take Losing Me for You to Change?
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May 20, 2026 |
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The Moment He Stopped Chasing Love He Couldn't Get
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May 13, 2026 |
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What Men Get Wrong About Being a "Good Husband"
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May 06, 2026 |
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Why You're Crushing It at Work but Losing Your Relationship
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Apr 29, 2026 |
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She Said "I'm Done"… 3 Months Later, He Became a Different Man
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Apr 22, 2026 |
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From the ER to Breath Work: What Unprocessed Grief Does to a Man's Body
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Apr 15, 2026 |
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Why She Sends TikToks Instead of Talking
|
Apr 08, 2026 |
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Men Don't Have to Get Screwed in Divorce (Here's the Playbook)
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Apr 01, 2026 |
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From Affairs + Escapism to Healing: Coleman's Nervous System Comeback
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Mar 25, 2026 |
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I Lost My Marriage… and Found Myself
|
Mar 18, 2026 |
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Rebuilding Trust With Yourself After Cheating, Divorce, or Betrayal
|
Mar 11, 2026 |
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Navigating Post-Divorce Grief
|
Mar 04, 2026 |
|
Reigniting Desire: From Roommate Marriage to Real Intimacy with Dan Purcell
|
Feb 25, 2026 |
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She Cheated. Here's What I Did Instead of Exploding
|
Feb 20, 2026 |
|
You Changed. She's Still Mad.
|
Feb 18, 2026 |
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Why Defensiveness Is Wrecking Your Relationship (And What It's Really Protecting)
|
Feb 11, 2026 |
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What does emotional safety really mean?
|
Feb 05, 2026 |
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"I Only Feel Anger and Barely Joy" When a Man Goes Numb
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Jan 21, 2026 |
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Divorce Papers on the Counter: A Fearful Avoidant's Wake-Up Call
|
Jan 14, 2026 |
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If She's "Always Mad," You're Missing the Point (And Making It Worse)
|
Dec 17, 2025 |
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From Human Doing to Human Being: Healing the "I'm Not Enough" BS Belief
|
Dec 10, 2025 |
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How to Survive the Holidays During or After Divorce
|
Nov 26, 2025 |
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From Saving the Marriage to Saving Himself: Brian's Shift from Fixing to Leading
|
Nov 19, 2025 |
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The "Not Good Enough" Trap: Jim's 40-Year Cycle of Self-Abandonment (and How to Break It)
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Nov 12, 2025 |
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From "Man Up" to Showing Up: Former Pro Athlete on Healing, Emotional Safety & Real Connection
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Nov 05, 2025 |
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Wife or Bust: Dating With Integrity, Courage & Clarity (feat. Chris Bates & Joel Cochran)
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Oct 29, 2025 |
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Retired Army Colonel Hit Rock Bottom with Alcohol and is Now an Advocate for Healing and Feeling?
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Oct 22, 2025 |
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Beyond "Just Breathing" | How Facilitated Breathwork Rewires Your Life (Feat. Jana McKinney)
|
Oct 15, 2025 |
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Divorced. Numb. Lost. Here's What Changed for Kyle After Joining Healthy Men-tality
|
Oct 08, 2025 |
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I Spent $7,000 on a Matchmaking Service (Here's What Happened)
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Oct 01, 2025 |
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Are You Fighting Your Partner...or Your Past?
|
Sep 24, 2025 |
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He Broke Down Crying in a Waffle House at 1am - Then Radically Changed His Life
|
Sep 17, 2025 |
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Nervous System 101 for Love & Dating
|
Sep 10, 2025 |
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In a Roommate Marriage? Let's Deep Dive Why
|
Sep 03, 2025 |
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Why Being "Too Nice" Was Killing His Relationship
|
Aug 27, 2025 |
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Observing Before Reacting: The Skill That Saves Relationships
|
Aug 20, 2025 |
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Codependency, Narcissists, and the Real Root of Attraction with Jen Peters
|
Aug 14, 2025 |
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Religious Trauma, Self-Abandonment & Finding Yourself Again
|
Aug 06, 2025 |
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He Thought Breathwork Was BS - Then It Broke Him Wide Open
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Jul 30, 2025 |
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She Moved on QUICK and He Was Left to Pick Up the Pieces
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Jul 24, 2025 |
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How to Stop Sabotaging Peace and Start Feeling Safe in Love
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Jul 19, 2025 |
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The 3-Month Healing Journey That Years of Therapy Couldn't Touch
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Jul 10, 2025 |
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Why So Many Men Can't Receive Love - and How to Fix It (ft. Jim Vance)
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Jul 02, 2025 |
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Are All Men Toxic? Or Is It You?
|
Jun 25, 2025 |
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Stop Attracting Emotionally Unavailable Partners: Nervous System Dating Advice with Kayle Ersek
|
Jun 18, 2025 |
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The Science of Why You Keep F*cking Up Your Own Peace
|
Jun 11, 2025 |
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Dating After Divorce, Avoiding the Bullsh*t, and Exploring Polyamory with Dating Coach Kam Berard
|
Jun 04, 2025 |
|
Coaching Episode: Why You Keep Choosing People Who Don't Choose You
|
May 28, 2025 |
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Coaching Episode: He Was Supposed to Be Safe — What Happens When You Find Out He's Not?
|
May 21, 2025 |
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"I Lost My Marriage to Anger and Shame" | Real Coaching Call with a Divorced Dad
|
May 14, 2025 |
|
WTF Does "Do the Work" Even Mean? (Bob's Story)
|
May 07, 2025 |
|
Why Men Struggle to Speak Up (and How My Client Mark Found His Voice)
|
Apr 30, 2025 |
|
You're Not Crazy—You're Just Dysregulated
|
Apr 23, 2025 |
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Healing the Boy to Reveal the Man (ft. Ryan O'Keefe)
|
Apr 16, 2025 |
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How I Fell for a Love Bomber (and What It Taught Me About Attachment)
|
Apr 09, 2025 |
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Overcoming The Dumpster Fire that is Dating After Divorce with Adam Kiddoo
|
Apr 02, 2025 |
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Stuck in Resentment? How to Forgive & Rebuild Your Relationship
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Mar 26, 2025 |
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Post-Divorce Reality: Healing, Dating & Parenting Through the Chaos
|
Mar 19, 2025 |
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"Starting Over Alone" A Divorced Dad's Journey Through Loneliness, Identity & Healing
|
Mar 12, 2025 |
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You're Not Broken—You're Just Carrying a Pain Your Mind Can't Heal
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Mar 05, 2025 |
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The Healing Secret No One is Talking About
|
Feb 26, 2025 |
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Are There Really Men Who Can Provide Emotional Safety for Women?
|
Feb 19, 2025 |
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He Realized He Had Married Three Versions of His Mother
|
Feb 12, 2025 |
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Unblock Unplugged: When Loneliness Feels Unbearable - Finding Yourself in the Silence
|
Feb 05, 2025 |
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How Do You Heal From Cheating and Childhood Trauma: A Coaching Session with Our Self Aware Army Member Lucy
|
Jan 29, 2025 |
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Is It Time to Say Goodbye: Exploring the Emotional Journey of Considering Divorce
|
Jan 22, 2025 |
|
Slow Burn Relationships VS Love Bombing
|
Jan 15, 2025 |
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From Walls to Bridges: How Vulnerability Heals Us with my Coaching Client Matthew
|
Jan 08, 2025 |
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How to Use Dating Apps Without Losing Yourself: A Coaching Session with Listener Jill
|
Jan 08, 2025 |
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Breaking Patterns: A No-BS Conversation on Healing and Dating with Eric Palacios
|
Jan 08, 2025 |
|
Welcome to the Unblock Your BS Podcast
|
Jan 08, 2025 |