DOUBLE TAKE: Navigating Life's Second Act
By Tanya Powell and Tami Brittenham
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Image by Tanya Powell and Tami Brittenham
Category: Self-Improvement
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Episodes: 36
Description
Twin sisters navigating life after 40—with zero filter. Join us for honest conversations about midlife's messiest, most meaningful moments: raising teenagers, questioning "what's next," navigating perimenopause, shifting identities, and daring to dream in your 40s and 50s. Through our shared DNA but distinct journeys, we explore what nobody warns you about—and what nobody wants to admit—in life's second act. Raw insights, genuine laughter, and the reminder that you're not disappearing, you're just getting started. For women who refuse to shrink!
| Episode | Date |
|---|---|
|
What's Next? Trusting Yourself on the Road to 50
|
Oct 16, 2026 |
|
Journaling for People Who Hate Journaling
|
Jul 17, 2026 |
|
There's Always an After: What My Daughter's Mental Health Journey Taught Me (Part 2 of 2)
|
Jun 10, 2026 |
|
What My Daughter's Mental Health Journey Taught Me About Letting Go (Part 1 of 2)
|
Jun 04, 2026 |
|
Who Am I When I'm Not Just Mom?
|
May 07, 2026 |
|
What We're Leaving in Our 40's
|
Apr 22, 2026 |
|
When You're Everyone's Keeper But Your Own
|
Mar 02, 2026 |
|
What Still Needs Wintering?
|
Feb 10, 2026 |
|
Forgiveness as a Verb: Co-Parenting After Divorce, Part 2
|
Jan 03, 2026 |
|
Parenting Apart, Together: Co-Parenting After Divorce (Part 1)
|
Dec 09, 2025 |
|
The Holiday Permission Slip You Need
|
Nov 12, 2025 |
|
Numbing vs. Nourishing (Part 2): Why Don't I Know What I Need?
|
Oct 14, 2025 |
|
Numbing vs. Nourishing (Part 1): Why That Netflix Binge Leaves You Empty
|
Oct 02, 2025 |
|
Raising Kids While Raising Ourselves
|
Sep 11, 2025 |
|
The September Edit: Choose Your Yes
|
Aug 28, 2025 |
|
Sister Spill Sesh: Random Questions, Real Answers
|
Aug 19, 2025 |
|
Stop the Spiral When Your Mind Won't Stop
|
Aug 13, 2025 |
|
Grieving What Was: The Sacred Surrender of Ambition
|
Jul 17, 2025 |
|
Why Making Friends in Midlife Feels So Hard (And What to Do About it)
|
Jul 03, 2025 |
|
Embracing the Summer Shift: Finding Balance in the Season of Longer Days
|
Jun 18, 2025 |
|
Greeting Grief
|
Jun 05, 2025 |
|
Energy Shifts: The Midlife Power Pivot
|
May 13, 2025 |
|
The Art of Falling Apart: A Reading of Brené Brown's "The Midlife Unraveling"
|
May 07, 2025 |
|
Permission to Play: Reclaiming F-U-N in Midlife
|
Apr 23, 2025 |
|
Career Crossroads: When the Path Forward Isn't Clear
|
Apr 16, 2025 |
|
The Midlife Miss List
|
Apr 02, 2025 |
|
The Truth About Life as Twins
|
Mar 19, 2025 |
|
(PART 2) Double the Joy: Our Mom's Twin Journey
|
Mar 11, 2025 |
|
Double the Joy: Our Mom's Twin Journey (Part 1)
|
Mar 04, 2025 |
|
How Your Autonomic Nervous System Impacts Your Life
|
Feb 18, 2025 |
|
The Hardest Part of Parenting: When Our Kids Struggle
|
Feb 13, 2025 |
|
The Truth About Transitions: Breaking Free from Our Stories
|
Feb 04, 2025 |
|
New Year, No Pressure: Resolutions Need a Rebrand
|
Jan 22, 2025 |
|
Twin Take on Forgiveness and Control
|
Jan 15, 2025 |
|
All Things Perimenopause
|
Jan 09, 2025 |
|
Midlife: A Conversation Not a Crisis
|
Jan 08, 2025 |