The Balanced CEO Hosted by Chris Williams
By Chris Williams
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Episodes: 39
Description
What if success didn’t require sacrificing your health, your family, or your peace of mind?
Launched in 2025, The Balanced CEO is a podcast for ambitious leaders who want to grow their business while staying aligned in life. Hosted by Chris Williams, each 30-minute episode features honest, insightful conversations with entrepreneurs, creators, and professionals who are learning to lead without burning out.
Born from Chris’s personal transformation, the show dives into the real work of balancing physical health, family life, and professional goals. In 2022, Chris was a gym owner at 350 pounds, overwhelmed and disconnected from the very life he set out to build. Everything changed when he began aligning his priorities and rebuilding from the inside out.
The podcast centers on the Triangle of Strength: health, family, and career. Listeners will learn what it takes to build a strong foundation, lead with intention, and create lasting impact in every area of life.
If you're ready to level up without losing yourself, this podcast is your starting point.
| Episode | Date |
|---|---|
|
Discipline Formula for Health & Life | Episode 38
|
Feb 12, 2026 |
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Why Small Habits Beat Motivation Every Time | Episode 7 (S4)
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Jan 23, 2026 |
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How a Tattoo Artist Built a 100K Following and Started Tattooing NBA Players | Episode 6 (S4)
|
Jan 16, 2026 |
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Why You Need to Break the Ceiling Today | Episode 5 (S6) with Michele Zaragoza
|
Nov 22, 2025 |
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How to Move On and Build Your Next Season | Episode 4
|
Nov 17, 2025 |
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The Mindset Shift That Stops Burnout for Good | Episode 3 (S4)
|
Nov 08, 2025 |
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Ex Cop to CrossFit Games: Bryce on Discipline, Ownership, and Culture | Episode 2 (S4)
|
Oct 31, 2025 |
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Purpose Over Paycheck: Damon V on Resilience and Adaptive Fitness | Episode 1 (S4)
|
Oct 24, 2025 |
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Consistency, Coaching, and Community | Vinny Pelillo on Episode 9 (S3)
|
Sep 08, 2025 |
|
Building a Business with ADHD Energy and a Heart for Service | Episode 8 with Shannen Pousada (S3)
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Aug 29, 2025 |
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Cutting Weight, Cutting Ties, and Building Success | Episode 7 with Khristian Avelar (S3)
|
Aug 22, 2025 |
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Work Ethic, Recovery, and Finding Yourself in the Fitness Industry | Alyx Lopez on Episode 6 (S3)
|
Aug 15, 2025 |
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My 29029 Experience: The Balanced CEO Special Edition | Episode 5 (S3)
|
Aug 08, 2025 |
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What It Really Takes to Grow a Business Rooted in Identity and Purpose | Episode 4 (S3)
|
Aug 01, 2025 |
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Building a Family, Business, and a Life Without Losing Ourselves | Chris & Alexis on Episode 3 (S3)
|
Jul 25, 2025 |
|
What Success Really Costs (And How to Stop Paying It) | Gary Walsh on Episode 2 (S3)
|
Jul 18, 2025 |
|
What It Really Takes to Lead Through Hard Seasons | Episode 1 (S3)
|
Jul 11, 2025 |
|
From CrossFit Games to Gym Owner: Candice Wagner’s Story of Grit and Growth | Episode 11 (S2)
|
Jun 25, 2025 |
|
From Debt to 6-Figure Sales: The Power of Ownership Mindset in Gym Apparel | Episode 10 (S2)
|
Jun 19, 2025 |
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From Military to Millions: Alex Witt on Building Battle Bars & a Fitness Empire | Episode 9 (S2)
|
Jun 12, 2025 |
|
Firehouse to Gym: Matt’s Journey of Service & Strength | Episode 8 (S2)
|
Jun 05, 2025 |
|
The Mental Game of Success: Inside the Grind of Baseball and Business | Episode 7 (S2)
|
May 29, 2025 |
|
How Shawn Rider Built Freedom Through Real Estate, Mentorship & Money Stewardship | Episode 6 (S5)
|
May 21, 2025 |
|
How to Lead Without Burning Out: Corey Lewis on Balance, Mentorship, and Legacy | Episode 5 (S2)
|
May 14, 2025 |
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From Scarcity to Strategy: Build Wealth, Time Freedom & a Life You Want | Episode 4 (S2)
|
May 07, 2025 |
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Leighton & Joleen Bingham Talks About Building a Life and Business Without Losing Each Other | Episode 3 (S2)
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Apr 30, 2025 |
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From Hustle to Harmony: How Ashley Balances Business, Motherhood & Surfing | Episode 2 (S2)
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Apr 23, 2025 |
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Matt Overton on Faith, Family & Football | Episode 1 (S2)
|
Apr 16, 2025 |
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Episode 11: The One-Hour Rule That Can Change Your Productivity.
|
Mar 19, 2025 |
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Episode 10: Lessons from an Entrepreneur Who Built a Life Around His Priorities.
|
Mar 12, 2025 |
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Episode 9: Managing Stress, Sleep, and Energy for a Healthier Life.
|
Mar 05, 2025 |
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Episode 8: Why Health, Wealth, and Leadership Matter More Than Hustle.
|
Feb 26, 2025 |
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Episode 7: The Biggest Gym Lead Generation Mistakes (And How to Fix Them) with Derek Batman.
|
Feb 19, 2025 |
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Episode 6: From Overwhelmed to In Control: Derek Batman’s Guide to Balance.
|
Feb 12, 2025 |
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Episode 5: From CrossFit Champion to CEO: Jason Khalipa’s Life Lessons.
|
Feb 05, 2025 |
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Episode 4: Rethink Growth: Building a Business That Doesn’t Rely on You.
|
Jan 29, 2025 |
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Episode 3: From Gym Ownership to Mentorship: Taryn Dubreuil on Building a Life You Love.
|
Jan 22, 2025 |
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Episode 2: Real Talk About Building a Gym, Facing Adversity, and Staying Balanced.
|
Jan 15, 2025 |
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Episode 1: Finding Balance: How Health, Family, and Career Work Together for Success With Kaleda Connell.
|
Jan 08, 2025 |