Beyond the Reps Podcast
By Coach Adri and Coach Kay
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Image by Coach Adri and Coach Kay
Category: Health & Fitness
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Episodes: 29
Description
Beyond The Reps Podcast is a bi-weekly podcast and platform dedicated to discussing fitness beyond the workouts. Hosted by Coach Adri and Coach Kay, two women of color who share their thoughts, experiences and advice on how they navigate their life in fitness, Beyond the Reps.
| Episode | Date |
|---|---|
|
Ooh my Favorite
|
Apr 24, 2026 |
|
Living for love,lifting for life
|
Apr 08, 2026 |
|
Pain is not Personality
|
Mar 25, 2026 |
|
Birthday Energy
|
Mar 24, 2026 |
|
Realistic Resolutions
|
Mar 24, 2026 |
|
The Business of Fitness
|
Mar 24, 2026 |
|
Soft Hearts Strong Boundaries
|
Mar 17, 2026 |
|
What are You Willing to Do?
|
Feb 25, 2026 |
|
What Would You Do?
|
Feb 12, 2026 |
|
Sleigh the Season
|
Dec 24, 2025 |
|
Unpopular opinion. . Again
|
Dec 17, 2025 |
|
Balancing careers & the barbell
|
Nov 30, 2025 |
|
Tricky Trauma
|
Nov 12, 2025 |
|
Boo-Camp: A fitness fears adventure
|
Oct 29, 2025 |
|
Lifting,Loving & Everything Between
|
Oct 15, 2025 |
|
From the Mouths of Babes
|
Jul 09, 2025 |
|
Hot Mamas feat. @christina_axo
|
Jun 25, 2025 |
|
Don’t Shoot the Messenger
|
Jun 11, 2025 |
|
Nothing but a Number
|
May 30, 2025 |
|
Girl, it’s Not that Serious feat. @breezyspuffs & @yourfavcupoft
|
May 14, 2025 |
|
Faith & Fitness feat. @kmyrtil_productions & @quiet_girl_fitness
|
Apr 30, 2025 |
|
If You Got It , Flaunt It
|
Apr 19, 2025 |
|
The Heart of a Coach feat @genetino_coplin
|
Apr 02, 2025 |
|
Ep. 6 Mind over Mirrors
|
Mar 19, 2025 |
|
Let’s Eat feat. @mariahpetrusekrd
|
Mar 05, 2025 |
|
Ep. 4 Content is everything, everything is content feat. @lexlecorp
|
Feb 19, 2025 |
|
Ep 3. Think ,Feel, Focus
|
Feb 05, 2025 |
|
Make time or excuses
|
Jan 22, 2025 |
|
Fitness is Life
|
Jan 08, 2025 |