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Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week.
We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.
We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts along the way. So, are we all underplaying it… or is it really that deep?
Let’s talk about it!
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Email us at:
shallow@boxedoff.studio
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| Episode | Date |
|---|---|
|
Ep. 41 Diving into the Manosphere
|
Mar 31, 2026 |
|
Ep. 40 It's Not Me, It's UK (pt 2)
|
Mar 17, 2026 |
|
Ep. 39 Wuthering Heights
|
Mar 03, 2026 |
|
Ep 38. Women Don't Want to Date Anymore
|
Feb 17, 2026 |
|
Ep 37. 29 going on 30
|
Feb 03, 2026 |
|
Ep 36. The Gender Pain Gap
|
Jan 20, 2026 |
|
Ep 35. Review: Taylor Swift End of an Era Documentary
|
Jan 06, 2026 |
|
Ep 34. Skincare... for toddlers?!
|
Dec 23, 2025 |
|
Ep 33. The London Girls Bookclub with Caitlin Curry
|
Dec 09, 2025 |
|
Ep 32. A Baby? In This Economy?!
|
Nov 25, 2025 |
|
Ep 31. In Conversation with Trisha Avery
|
Nov 11, 2025 |
|
Bonus Episode: The Life of a Showgirl Album Review
|
Oct 08, 2025 |
|
Ep 30. Be Quiet, Woman!
|
Sep 17, 2025 |
|
Ep 29. Underconsumption with Ashleigh Cameron
|
Sep 10, 2025 |
|
Ep 28. Will I Have A Better Life If I'm Hot?
|
Sep 03, 2025 |
|
Ep 27. Reality TV with Lottie Somers
|
Aug 27, 2025 |
|
Ep 26. Only Fans: Is The Price Tag Worth The Payout? (Pt 2)
|
Aug 20, 2025 |
|
Ep 25. OnlyFans Is The Price Tag Worth The Payout? (Pt 1)
|
Aug 13, 2025 |
|
Ep 24. 'I Went Sober For A Year' - Was It Really That Deep?
|
Aug 06, 2025 |
|
Ep 23. The Fashion Industry with Christine Lindebak
|
Jul 30, 2025 |
|
Ep 22. Shallow Book Club: ACOTAR
|
Jul 23, 2025 |
|
Ep 21. Do Celebs Owe Us The Truth About Plastic Surgery?
|
Jul 16, 2025 |
|
Ep 20. Its Not Me, It's U.K
|
Jun 11, 2025 |
|
Ep 19. Are We All Dressing The Same?
|
Jun 04, 2025 |
|
Ep 18. The Pill x Bethan Walters
|
May 28, 2025 |
|
Ep 17. The Glow-Up
|
May 21, 2025 |
|
Ep 16. Friendship Break-Ups
|
May 14, 2025 |
|
Ep 15. Who's Bringing Skinny Back?
|
May 07, 2025 |
|
Ep 14. I cant, I'm busy...
|
Apr 30, 2025 |
|
Ep 13. Just... Taylor Swift
|
Apr 23, 2025 |
|
Ep 12. Beauty Breakout
|
Apr 16, 2025 |
|
Ep 11. Sobriety
|
Apr 09, 2025 |
|
Ep 10. Ghosting
|
Mar 19, 2025 |
|
Ep 9. Skin Conditions
|
Mar 12, 2025 |
|
Ep 8. Sleep!
|
Mar 05, 2025 |
|
Ep 7. Do We Give a Sh*t What Celebs Wear Anymore?
|
Feb 26, 2025 |
|
Ep 6. Hair Loss
|
Feb 19, 2025 |
|
Ep 5. It Feels Like Nobody Wants To Work These Days!
|
Feb 12, 2025 |
|
Ep 4. Why Are You So Hot & Cold?
|
Feb 05, 2025 |
|
Ep 3. 2024: The Year of The Pop Girlie
|
Jan 29, 2025 |
|
Ep 2. Are Influencers Making Us Broke?
|
Jan 23, 2025 |
|
Ep 1. Pillow Face
|
Jan 15, 2025 |
|
Welcome to Shallow!
|
Jan 07, 2025 |