The Mama Circle
By Natalie K. Martin
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Category: Parenting
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Subscribers: 1
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Episodes: 86
Description
I love being a mum. What I don’t love is what modern motherhood has become: the overwhelm, the invisible labour, the financial squeeze, the loneliness. This is what I call The Motherhood Debt, and this podcast is where we get real about all of it: This is honest talk for women who love their families, but want a version of motherhood that feels more sustainable, more joyful and more supported.
Hosted by writer and educator Natalie K. Martin, every episode mixes lived experience, social insight and practical permission to do things differently.
| Episode | Date |
|---|---|
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83. Everyone wants a 90s soft-mum summer. But it's not 1995 anymore.
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Jun 16, 2026 |
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82. Why mums are still exhausted, no matter how much we sleep
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Jun 09, 2026 |
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81. Raising intercultural kids: the difficult and beautiful parts
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Jun 02, 2026 |
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80. Taking permission to chill
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May 26, 2026 |
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79. Starting over after a breakup with kids
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May 19, 2026 |
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78. Child Maintenance: what it actually covers, what it doesn’t, and how to talk about it
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May 13, 2026 |
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77. The reality of breaking up when you have kids
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May 05, 2026 |
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76. You prepared for birth, but not for becoming a mother
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Apr 28, 2026 |
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75. I thought I had a village… until I really needed one
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Apr 21, 2026 |
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74. Is it just me, or is motherhood actually this hard?
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Apr 14, 2026 |
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73. Going back to work after maternity leave? This is what nobody tells you
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Apr 07, 2026 |
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72. Living together after a breakup (the part of separation we don’t talk about)
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Mar 31, 2026 |
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71. I Can’t Make My Money Stretch (But I’m Embarrassed to Ask for Help)
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Mar 24, 2026 |
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70. The Motherhood Debt: The Hidden Costs of Becoming a Mum
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Mar 17, 2026 |
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69. We Don’t Need Mother’s Day Cards. We Need Support.
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Mar 10, 2026 |
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68. I stopped negotiating with my toddler - FAFO Parenting
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Mar 03, 2026 |
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67: Love is not a custody plan: why parenting prenups matter
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Feb 24, 2026 |
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66. Leaning Into a Maintenance Season
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Feb 17, 2026 |
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65. Is Modern Motherhood a Scam?
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Feb 10, 2026 |
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64. Why do I do all the hard stuff and he gets to be the fun one?
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Feb 03, 2026 |
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63. The 5 Villages Every Mum Needs (yes, five!)
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Jan 27, 2026 |
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62. My motherhood feels different than I expected (why what we imagine and what we live rarely match)
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Jan 21, 2026 |
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61. Nothing shapes your motherhood more than who you have children with
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Jan 13, 2026 |
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60. This Is Us and the fantasy of modern family life
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Jan 06, 2026 |
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59. A little New Year’s Eve check-in
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Dec 30, 2025 |
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58. A Christmas Eve check-in
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Dec 23, 2025 |
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57. The honest share I didn’t plan to make, and the truth I’m standing in now
|
Dec 16, 2025 |
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56. Seven motherhood myths keeping you stuck
|
Dec 09, 2025 |
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55. My birth story - The birth I planned versus the birth I had
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Dec 03, 2025 |
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54. How to have a fabulous Christmas (even if you're hosting family)
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Nov 25, 2025 |
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53. The truth about childcare guilt (and how to stop feeling it)
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Nov 18, 2025 |
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52. What postpartum support should really look like - with Geri Spicer & Hannah Warnes of The 4th
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Nov 11, 2025 |
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51. My mother-in-law moved in to ‘help’...and made everything worse
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Nov 04, 2025 |
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50. How to save on groceries - what my family actually spend in a month
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Oct 28, 2025 |
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49. A love letter to my son - The Gifts of Motherhood
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Oct 21, 2025 |
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48. The real reason mums are exhausted - hello, The Mental Load!
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Oct 14, 2025 |
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47. When having a baby breaks your marriage (and why it really happens)
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Oct 07, 2025 |
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46. Motherhood was my money wake-up call
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Sep 30, 2025 |
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45. When your partner sleeps through the baby cries (and what to do about it)
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Sep 23, 2025 |
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44. Going back to work after baby? You're more qualified than ever! Here's why.
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Sep 16, 2025 |
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43. I have an easy baby… so why do I feel guilty?
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Sep 09, 2025 |
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42. I’m financially dependent on my partner… is my family safe?
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Sep 02, 2025 |
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41. Back to basics: the self-care hierarchy for overwhelmed mums
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Aug 26, 2025 |
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40. Holidays with kids: how to make them fun (and actually relaxing)
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Aug 19, 2025 |
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39. Parenting in 1990 vs 2025: The Brutal Money Gap
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Aug 12, 2025 |
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38. The easiest thing you'll do on a tough day (a gentle hard day protocol—no “shoulds,” just relief)
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Aug 05, 2025 |
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37. How to survive sick days with your toddler (without losing your mind)
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Jul 29, 2025 |
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36. Why your child’s sleep will never be perfect! with sleep expert Hannah Clapham
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Jul 22, 2025 |
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35. From deep in the trench - a raw day in motherhood [Voice Note]
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Jul 15, 2025 |
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34. It took us four years to feel OK again after becoming parents
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Jul 08, 2025 |
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33. Your kid wears one - why don't you?
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Jul 01, 2025 |
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32. The Woman Who Made Placenta Pills and Smoothies Mainstream
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Jun 25, 2025 |
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31. Should We Be Having Kids Sooner in Relationships?
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Jun 17, 2025 |
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30. Terrified of Vomit as a Mum?! Living with (and healing from) Emetophobia
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Jun 10, 2025 |
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29. Want another baby? Work on your fertility - Mum's Talk with Amanda Baumann
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Jun 03, 2025 |
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28. Too Busy to Breathe? How to Find Micro-Moments for Yourself in Your Day
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May 27, 2025 |
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27. Have You Lost Your Spiritual Practice Since Becoming a Mum?
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May 20, 2025 |
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26. This might just save your relationship [Voice Note]
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May 18, 2025 |
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25. Backpacking with a 5 Year Old - Mum's Talk with Janina Breitling
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May 13, 2025 |
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24. Even Rihanna Struggles with This: A Pep Talk for When You're Feeling Overwhelmed
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May 10, 2025 |
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23. Struggling With Money Since Becoming a Mum? Here’s What I Wish I Knew About Maternity Pay and Baby Expenses
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May 06, 2025 |
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22. Feeling Overwhelmed? This One Change Helped Me Feel Like Me Again
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Apr 23, 2025 |
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21. A Personal Update: When life gives you lemons
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Apr 01, 2025 |
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20. Co-Sleeping vs Sleep Training: Why Nuance Matters
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Mar 29, 2025 |
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19. Who am I now? The struggle of identity loss after becoming a mum
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Mar 25, 2025 |
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18. Real Mums Share Their Best Self-Care Tips (You’ll Want to Try These!)
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Mar 22, 2025 |
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17. Your brain is not the same after having a baby (and science says so!)
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Mar 18, 2025 |
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16. Why Pregnancy Feels Like a No Man’s Land (And How It’s Actually Preparing You for Motherhood)
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Mar 15, 2025 |
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15. Is It Child Abuse or Good Parenting? The Internet’s Obsession With Mum Shaming and Why It Has To Stop!
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Mar 11, 2025 |
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14. THANK YOU! [Voice Memo]
|
Mar 08, 2025 |
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13. I love my kid, but I also need space! Sound familiar?
|
Mar 04, 2025 |
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12. This is the BEST self-care activity I've found yet
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Mar 01, 2025 |
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11: From free spirit in Paris to mum of 2 in rural Australia - Mum's Talk with Rebecca Hurtrel
|
Feb 25, 2025 |
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10. Returning to work after maternity leave [Voice Note]
|
Feb 22, 2025 |
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09. Having kids is AMAZING! Here's why it's the best thing ever
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Feb 18, 2025 |
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08. What cracked feet have to do with motherhood [Voice Memo]
|
Feb 15, 2025 |
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07. Having kids is AWFUL! Here's why
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Feb 12, 2025 |
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06. That heart-stopping moment when your toddler falls [Voice Memo]
|
Feb 08, 2025 |
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05. Parenting on your period!? How your menstrual cycle affects your parenting
|
Feb 04, 2025 |
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04. Guess who woke up first?! [voice memo celebration]
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Jan 29, 2025 |
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03.2 Mum Rage: How to deal with it, with Dr. Jenny Turner - Part 2
|
Jan 29, 2025 |
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03. Mum Rage: What is it and why the f*** does it happen? with Dr. Jenny Turner - Part 1
|
Jan 29, 2025 |
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02. How to have a motherhood you truly love
|
Jan 29, 2025 |
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[BONUS] 25 fun and easy ways to beat overwhelm
|
Jan 29, 2025 |
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01. Welcome to The Mama Circle Podcast
|
Jan 29, 2025 |
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Trailer
|
Jan 09, 2025 |