The Lambros Playbook
By Lambros
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Category: Running
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Episodes: 10
Description
Our mission is to create Australia's #1 running podcast.
Whether you participate in running as a hobby or are a competitive athlete, this podcast will help you achieve your running goals.
This show is hosted by the Lambros - The first brothers to run across Australia.
| Episode | Date |
|---|---|
|
21 weeks out from running across the UK: How to fuel for endurance running
|
Mar 05, 2025 |
|
22 weeks out from running across the UK: How to build running endurance
|
Feb 25, 2025 |
|
23 weeks out from running across the UK: How to find the motivation to run
|
Feb 18, 2025 |
|
24 weeks out from running across the UK: How walking has become the biggest hack in our training
|
Feb 11, 2025 |
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25 weeks out from running across the UK: How to overcome running injuries & our training plan
|
Feb 04, 2025 |
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26 weeks out from running across the UK: How running saved our lives
|
Jan 29, 2025 |
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27 weeks out from running across the UK: How we went from failing 5km to running across Australia
|
Jan 26, 2025 |
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28 weeks out from running across the UK: The secret to become mentally tougher
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Jan 19, 2025 |
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29 weeks out from running across the UK: Get more done in one morning than most do in a week
|
Jan 16, 2025 |
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30 weeks out from running across the UK: The 5 secrets to achieve any goal in 2025
|
Jan 12, 2025 |