Bespoke Endurance: Cycling Podcast
By Josh Montgomery & Greg Tieke
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Image by Josh Montgomery & Greg Tieke
Category: Fitness
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Episodes: 41
Description
Join Greg & Josh as they share their journey from recreational riders to racers as cyclists. Each episode, we dive deep into the realities of balancing full-time jobs, busy lives, and a passion for cycling. Tune in every Sunday for insights on training, racing strategies, and advice from special guests—all while answering your burning questions in our Q&A segments. Whether you’re a seasoned rider or just getting started, we’ve got you covered with practical tips to elevate your cycling game without sacrificing your day-to-day life.
| Episode | Date |
|---|---|
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Bike Hubs Explained: What to Know Before Buying Carbon Wheels
|
Sep 17, 2026 |
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The Unwritten Rules of Cycling Group Rides
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Sep 03, 2026 |
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Bike Mechanics Reveal 10 Used Bike Red Flags
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Aug 04, 2026 |
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We Compared ChatGPT, TrainerRoad & a Cycling Coach. Here's What We Learned.
|
Jul 09, 2026 |
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Cycling With a Continuous Glucose Monitor (CGM): Worth It?
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Jun 26, 2026 |
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The Maintenance Mistakes That Are Slowing You Down
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Jun 11, 2026 |
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The Biggest Cycling Tech Trends According to Mechanics
|
May 27, 2026 |
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This Is Why Your Power Isn’t Improving (It's Not Your Training)
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Apr 16, 2026 |
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A National Champion Failed a Drug Test — Is Masters Racing Clean?
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Mar 18, 2026 |
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Is Road Racing in the U.S. Dying? (USA Cycling Data)
|
Mar 10, 2026 |
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How much speed is your bike fit or lack thereof costing you?
|
Feb 17, 2026 |
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What a Bike Lawyer Says to Do Immediately After a Crash
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Jan 28, 2026 |
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⚠️ Why Most Cyclists Peak Too Early in the Season (And How to Avoid It)
|
Jan 15, 2026 |
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🏁 Why The Zwift Ride Might Be the Best Indoor Setup for Racers
|
Dec 16, 2025 |
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🔥 Scott McGill Joins Hincapie’s Team: Big Move for U.S. Cycling
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Nov 18, 2025 |
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💡The Most Overlooked Factor of Bike Trainers?
|
Nov 04, 2025 |
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❌ Top Bike Computers (2025) — What the Garmin Lawsuit Means for You
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Oct 21, 2025 |
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🧠 How to Win on Zwift (900 Races Later)
|
Oct 07, 2025 |
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🤫What No One Tells You About Zwift Racing
|
Sep 25, 2025 |
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💨How to Get Faster at Cycling | Pro Training, Mindset & Race Tactics w/ Stephen Bassett
|
Aug 27, 2025 |
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🤖 TrainerRoad AI Coach vs Human Coach – Which is BETTER?
|
Aug 12, 2025 |
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⚙️ Zwift Cog + Click Review: The Future of Indoor Training?
|
Aug 05, 2025 |
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💥Breakaways: the most thrilling — and painful — part of bike racing.
|
Jul 17, 2025 |
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➡️Want to Race? Here’s How to Train Like a Racer
|
Jul 09, 2025 |
|
📉 Descending: The Most Underrated Skill in Racing
|
Jun 18, 2025 |
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🛑 Fueling a Long Race: Skip the Aid Station or Stock Up?
|
Jun 01, 2025 |
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🔬Which cycling nutrition mix gives you the most bang for your buck?
|
May 19, 2025 |
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👩⚕️ From Gels to Greens: Doctors Break Down Supplements & Fueling
|
May 11, 2025 |
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🥇 Olympian Secrets That Made Us Better Racers
|
Apr 27, 2025 |
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Aluminum vs Carbon: Our Top 6 Bikes for New Racers 💸🏁
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Apr 13, 2025 |
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We Entered 3 Races in 2 Days—Here’s What Happened 😳
|
Mar 30, 2025 |
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Sticker shock: how new tariffs will drive UP bike prices 🤑
|
Mar 16, 2025 |
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Smoking 2 Packs a Day to 20 Miles a Day – A Cycling Transformation
|
Mar 09, 2025 |
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Flite Deck Smart Handlebars: Game-Changer or Gimmick?
|
Mar 02, 2025 |
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Cycling Race Secrets REVEALED by a Race Director! 😳
|
Feb 23, 2025 |
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Are you training inaccurately by heart rate?
|
Feb 16, 2025 |
|
Strength Training for Cyclists: The Ultimate Guide to Injury Prevention and Power
|
Feb 09, 2025 |
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FTP Test Showdown: Ramp vs. 2x8 vs. 20-Minute
|
Feb 02, 2025 |
|
ERG Mode vs. Outdoor Cycling: Is It Holding You Back Outside?
|
Jan 26, 2025 |
|
From Ironman to CRIT Racer - Meet Josh Montgomery
|
Jan 19, 2025 |
|
Episode 1: Meet Greg – From Recreational Rider to Racer
|
Jan 12, 2025 |