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Hosted by Carla Fitzgerald (Half of Carla) ‘The Imperfectionist’ is all about overcoming negative self-talk and embracing personal growth. In the process of losing over half her body weight, Carla realised the most important transformation wasn’t physical—it was learning to let go of perfectionism and silence her inner critic. In each episode, Carla shares her story and chats to guests who reveal their own self doubts and how they have overcome them to become happier and more successful. The goal? To help listeners empower themselves, embrace their imperfections, and unlocking their true potential.
| Episode | Date |
|---|---|
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Peigin Crowley on Growth, Gratitude & Ground Wellbeing
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Aug 05, 2025 |
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Sleep, Rhythms and Resilience with Tom Coleman
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Jul 29, 2025 |
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Riona O'Connor: "All Bodies Are Good Bodies" - Humour and Self-Acceptance
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Jul 22, 2025 |
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Harnessing the power of your mind: Fiona Brennan hypnotherapist, bestselling author and CEO of The Positive Habit.
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Jul 15, 2025 |
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Alt & Authentic: RockNRollMama_x on Influence, Identity & Finding Her People
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Jul 08, 2025 |
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Maura Rath: Yoga, Body Image & Breaking Busy
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Jul 01, 2025 |
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Dr Sabina Brennan - The Neuroscience Behind Self-Talk and Identity
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Jun 24, 2025 |
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Aideen Kate: Mindset, Reset and Choosing Happiness
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Jun 17, 2025 |
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Andrea Gilligan: Tenacity, Trolls and the Truth About Success
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Jun 10, 2025 |
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Half Of Carla on Self Doubt, Boundaries & Support. A Mailbag Special.
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Jun 03, 2025 |
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RuthAnne: “You’re stronger than you know”
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May 27, 2025 |
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Darren Conway: Laid-Back Ambition, Content, and Going Viral
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May 20, 2025 |
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Susan McCarthy (Sue_Dan_House): "It’s No Joke Being an Adult!"
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May 13, 2025 |
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Kirsty Baggs-Morgan: ‘I Found My People at 40’
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May 06, 2025 |
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Amy Mae Dolan: Push Through When It's Hard. That's When It Matters
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Apr 29, 2025 |
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Rebecca Shekleton: You Were Always Enough
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Apr 22, 2025 |
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You Are Not Your Thoughts: Rewriting Your Inner Script with Dr. John Francis Leader, Psychologist and Cognitive Scientist
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Apr 15, 2025 |
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Cathy O'Connor: Wearing Your Truth, Self Expression & Fashion’s Age Bias
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Apr 08, 2025 |
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Modern Irish Mom: Faith, Courage, and Tuning Out the Noise
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Apr 01, 2025 |
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Erica Cody: A Redirection in the Right Direction
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Mar 25, 2025 |
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Carla's Correspondence Corner: Mailbag Special
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Mar 18, 2025 |
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Clare McKenna: Wellness, Connection & Embracing Life’s Magic Moments
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Mar 11, 2025 |
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The Glam Shamrock, Laura Drury: Authenticity, Confidence & C-Section Realities
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Mar 04, 2025 |
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Nikki Dwyer: From Betrayal to Brilliance. A Journey to Self-Worth.
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Feb 25, 2025 |
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Tara Anderson aka Tara MakeUp: Career, Saying Yes First & The Power of Mute
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Feb 18, 2025 |
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Dr. Clodagh Campbell The Wellness Psychologist: Listening to your Inner Child, Making Room to Recharge and Imposter Syndrome.
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Feb 11, 2025 |
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Carla Piera FitzGerald: The Get to Know Me Episode
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Feb 04, 2025 |
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Sophie Anderton: Resilience, Reinvention, and Self-acceptance.
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Jan 28, 2025 |
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Niamh Cullen: Dyslexia, Friendships and Stepping out of Survival Mode.
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Jan 21, 2025 |
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Melanie Murphy: ADHD, Motherhood & the Mind-Body Connection
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Jan 14, 2025 |
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Trailer
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Jan 13, 2025 |