The Matriarch Mindset Podcast
By Kendall Snyder
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Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 102
Description
Welcome to The Matriarch Mindset Podcast—for women who are ready to take responsibility for the influence they carry and become more fully who God created them to be.
I’m Kendall Snyder, Master Certified Life Coach, wife, mom of five, and grandmother.
Being the matriarch isn’t about age, status, or controlling the room. It’s about learning to lead yourself well, love your people deeply, and recognize the ripple effect of how you think, feel, decide, and dream.
We’ll talk about faith, marriage, motherhood, family dynamics, relationships, emotions, health, business, big dreams, and the everyday moments where you get to ask:
Expect practical coaching tools, honest conversations, biblical encouragement, and plenty of real life.
Because the matriarch isn’t becoming someone else. She’s becoming more fully who God created her to be. ❤️🩷
| Episode | Date |
|---|---|
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Episode 101: What The Matriarch Actually Does
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Sep 10, 2026 |
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Episode 100: Welcome to The Matriarch Mindset Podcast
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Sep 03, 2026 |
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Episode 99: One Last Time in The Journaling Room
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Aug 27, 2026 |
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Episode 98: What 98 Episodes of Journaling Have Taught Me
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Aug 20, 2026 |
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Episode 97: Being a Matriarch at Any Age (feat. Cam & Claire)
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Aug 13, 2026 |
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Episode 96: 5 Thoughts to Help You Do the Thing You Don't Want to Do
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Aug 06, 2026 |
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Episode 95: What the Matriarch Dreams
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Jul 28, 2026 |
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Episode 94: What the Matriarch Decides
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Jul 21, 2026 |
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Episode 93: What the Matriarch Feels
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Jul 14, 2026 |
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Episode 92: What the Matriarch Thinks
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Jul 07, 2026 |
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Episode 91: What is The Matriarch Mindset?
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Jun 30, 2026 |
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Episode 90: How to Feel Confident on Social Media with Claire Shields
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Jun 23, 2026 |
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Episode 89: The Work that Changed My Life (And Why I think Every Woman Needs It)
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Jun 18, 2026 |
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Episode 88: The One Where We Finally Get Honest About Our Dishonesty with Angela Jowers
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Jun 09, 2026 |
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Episode 87: Being a Coach and Being Coached with Megan Cheatham
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Jun 02, 2026 |
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Episode 86: Marriage Series - Small is Where It Starts
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May 29, 2026 |
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Episode 85: Marriage Series - Fire Yourself from the Job
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May 27, 2026 |
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Episode 84: Marriage Series - We Chose to Stay
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May 26, 2026 |
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Episode 83: Revisiting the Art of Brain Dumps
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May 20, 2026 |
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Episode 82: An Honest Conversation about Becoming a Mom with Claire Shields
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May 14, 2026 |
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Episode 81: Journaling without a Journal
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May 05, 2026 |
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Episode 80: The Power of Evaluation
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Apr 28, 2026 |
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Episode 79: What Truly Matters (The Confidence You've Been Looking For)
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Apr 21, 2026 |
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Episode 78: The 5 Second Funeral
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Apr 16, 2026 |
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Episode 77: How To Feel Confident Before You Actually Are
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Apr 14, 2026 |
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Episode 76: The Secret to Confidence No One Tells You About
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Apr 09, 2026 |
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Episode 75: The Weekly Habit That Made Me Way More Confident
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Apr 07, 2026 |
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Episode 74: The Secret to Confidence Series Begins!
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Apr 02, 2026 |
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Episode 73: You're Allowed To...Come Back (Part 3 of 3)
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Mar 31, 2026 |
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Episode 72: You're Allowed To...Change Your Mind (Part 2 of 3)
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Mar 24, 2026 |
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Episode 71: You're Allowed To...Start Small (Part 1 of 3)
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Mar 17, 2026 |
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Episode 70: What I Journal About as a Coach, Mom and Woman in Midlife
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Mar 10, 2026 |
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Episode 69: I Teach Journaling - and I Still Skip it Sometimes
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Mar 03, 2026 |
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Episode 68: Back to Basics: Is Journaling Supposed to Feel Hard?
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Feb 24, 2026 |
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Episode 67: Back to Basics: What if I'm Doing It Wrong?
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Feb 17, 2026 |
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Episode 66: HBD to TJR!!! Back to Basics: Do I Have to Journal Everyday?
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Feb 10, 2026 |
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Episode 65: My Morning Journaling Rhythm (and why it changes)
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Feb 03, 2026 |
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Episode 64: Journaling with God When You're Disappointed
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Jan 27, 2026 |
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Episode 63: Why Irregular Journaling Counts (The Myth of Consistency)
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Jan 20, 2026 |
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Episode 62: When You've Avoided Your Journal for Weeks
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Jan 13, 2026 |
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Episode 61: Becoming Next-Year You
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Jan 06, 2026 |
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Episode 60: Looking Back with Kindness: How to Journal Your Way Into a Softer Story of the Past Year
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Dec 30, 2025 |
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Episode 59: Making Space for Wonder Again: How to Rekindle Joy
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Dec 23, 2025 |
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Episode 58: Loneliness in a Crowded Room (Holiday Edition)
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Dec 16, 2025 |
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Episode 57: The Perfect Holiday Myth: Rewriting Your Script With Grace
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Dec 09, 2025 |
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Episode 56: When Christmas Doesn't Feel Like Christmas
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Dec 02, 2025 |
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Episode 55: Letting Go of Unrealistic Holiday Expectations
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Nov 25, 2025 |
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Episode 54: Finding Gratitude When It Doesn't Come Naturally
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Nov 18, 2025 |
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Episode 53: How to Handle Pressure at the Thanksgiving Table
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Nov 11, 2025 |
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Episode 52: When You Can't Fix It: Writing to Make Peace With What Is
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Nov 04, 2025 |
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Episode 51: From Resentment to Release: A Journaling Practice for When You're Tired of Carrying It
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Oct 28, 2025 |
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Episode 50: "I'm Fine" (but actually not): How to Journal Through Disconnection
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Oct 21, 2025 |
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Episode 49: The "What's Really Going On?" Exercise
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Oct 14, 2025 |
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Episode 48: Is This Mine or Theirs? Journaling for Emotional Separation
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Oct 07, 2025 |
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Episode 47: Name the Storm, Write the Anchor
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Sep 30, 2025 |
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Episode 46: How to Find Calm in Just 5 Minutes - Even Without Your Journal
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Sep 23, 2025 |
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Episode 45: How to Journal When You're Spiraling
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Sep 16, 2025 |
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Episode 44: When You're Not Sure what You Feel
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Sep 09, 2025 |
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Episode 43: Name It to Tame It: Why Labeling Emotions in Your Journal Works
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Sep 02, 2025 |
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Episode 42: The Power of Pen & Pause
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Aug 26, 2025 |
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Episode 41: One Journal Prompt That Changed Me
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Aug 19, 2025 |
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Episode 40: Special Guest Kim Boylan & The Snooze Button Chat We Didn't Know We Needed
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Aug 13, 2025 |
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Episode 39: Inviting Emotions Back: Journaling Through Numbness
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Aug 05, 2025 |
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Episode 38: Your Journaling Routine Doesn't Have to Be Perfect
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Jul 28, 2025 |
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Episode 37: Letting Go...Again and Again
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Jul 22, 2025 |
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Episode 36: When Overwhelm Turns Into Shutdown: Using Journaling to Gently Reboot
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Jul 15, 2025 |
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Episode 35: The Guilt Episode: Let's Talk About It and Write Through It
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Jul 08, 2025 |
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Episode 34: Journaling for When You Miss Them
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Jul 01, 2025 |
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Episode 33: Holding On & Letting Go: Journaling Through Changing Relationships with Adult Kids
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Jun 24, 2025 |
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Episode 32: Dreaming Again: Journaling for Rediscovering Your Passions
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Jun 17, 2025 |
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Episode 31: Journaling for When the House Feels Too Quiet
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Jun 10, 2025 |
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Episode 30: The Invisible Work of Motherhood: Journaling to Acknowledge What You Do
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Jun 03, 2025 |
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Episode 29: Writing through Mom Rage: A Journaling Practice for Hard Moments
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May 29, 2025 |
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Episode 28: Journaling When You Feel Like You're Failing as a Mom
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May 27, 2025 |
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Episode 27: "I'm So Tired" : Journaling for Overwhelmed Moms
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May 22, 2025 |
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Episode 26: Journaling for Letting Go
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May 20, 2025 |
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Episode 25: How to Use Journaling to Strengthen Relationships
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May 15, 2025 |
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Episode 24: Journaling as a Legacy
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May 13, 2025 |
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Episode 23: *Special Guest* Living Your Dream Life with Shanna Pyzer
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May 07, 2025 |
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Episode 22: Journaling for Decision Making Clarity
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May 06, 2025 |
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Episode 21: Letter Writing as a Journaling Practice
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May 01, 2025 |
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Episode 20: Journaling for Emotional Regulation
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Apr 29, 2025 |
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Episode 19: Creating a Journaling Routine You Love
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Apr 24, 2025 |
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Episode 18: Writing as a Tool for Processing Pain
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Apr 22, 2025 |
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Episode 17: Journaling for Fun and Creativity
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Apr 17, 2025 |
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Episode 16: Journaling for Goal Setting and Achievement
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Apr 15, 2025 |
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Episode 15: Journaling for Anxiety Relief
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Apr 10, 2025 |
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Episode 14: Prayer Journaling: Conversations with God on paper
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Apr 08, 2025 |
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Episode 13: The Art of Brain Dumps
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Apr 03, 2025 |
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Episode 12: Guided Journaling - Remembering your Identity in Christ
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Apr 01, 2025 |
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Episode 11: My Favorite Journaling Supplies and Set Up
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Mar 25, 2025 |
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Episode 10: Journaling Through Life's Transitions
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Mar 18, 2025 |
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Episode 9: The Joy of Collecting Moments
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Mar 11, 2025 |
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Episode 8: Journaling when Life Feels UnInspiring and Boring
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Mar 04, 2025 |
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Episode 7: Journaling through a Big and Scary Project
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Feb 25, 2025 |
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Episode 6: Journaling Ins and Outs for 2025
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Feb 18, 2025 |
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Episode 5: A Peek Inside My Journal
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Feb 14, 2025 |
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Episode 4: Journaling for People Who Don't Like to Write
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Feb 13, 2025 |
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Episode 3: Prompt Power: Jump Starting Your Journaling Practice
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Feb 12, 2025 |
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Epidsode 2: How do I know if I'm a Journaler?
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Feb 11, 2025 |
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Episode 1: Why a Podcast about Journaling?
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Feb 10, 2025 |
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Trailer: Welcome to The Journaling Room
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Jan 14, 2025 |