The Journaling Room
By Kendall Snyder
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Image by Kendall Snyder
Category: Self-Improvement
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Subscribers: 2
Reviews: 0
Episodes: 82
Description
Hi there! I’m Kendall Snyder, and I’m so excited to welcome you to The Journaling Room—a podcast created just for you.
I help those who think: I stink at writing, I don’t have time for it, and even if I did, I wouldn’t know where to start.
You're in the right place. I'll help you become the journaler you've always wished you were.
| Episode | Date |
|---|---|
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Episode 81: Journaling without a Journal
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May 05, 2026 |
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Episode 80: The Power of Evaluation
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Apr 28, 2026 |
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Episode 79: What Truly Matters (The Confidence You've Been Looking For)
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Apr 21, 2026 |
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Episode 78: The 5 Second Funeral
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Apr 16, 2026 |
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Episode 77: How To Feel Confident Before You Actually Are
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Apr 14, 2026 |
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Episode 76: The Secret to Confidence No One Tells You About
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Apr 09, 2026 |
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Episode 75: The Weekly Habit That Made Me Way More Confident
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Apr 07, 2026 |
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Episode 74: The Secret to Confidence Series Begins!
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Apr 02, 2026 |
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Episode 73: You're Allowed To...Come Back (Part 3 of 3)
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Mar 31, 2026 |
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Episode 72: You're Allowed To...Change Your Mind (Part 2 of 3)
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Mar 24, 2026 |
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Episode 71: You're Allowed To...Start Small (Part 1 of 3)
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Mar 17, 2026 |
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Episode 70: What I Journal About as a Coach, Mom and Woman in Midlife
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Mar 10, 2026 |
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Episode 69: I Teach Journaling - and I Still Skip it Sometimes
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Mar 03, 2026 |
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Episode 68: Back to Basics: Is Journaling Supposed to Feel Hard?
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Feb 24, 2026 |
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Episode 67: Back to Basics: What if I'm Doing It Wrong?
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Feb 17, 2026 |
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Episode 66: HBD to TJR!!! Back to Basics: Do I Have to Journal Everyday?
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Feb 10, 2026 |
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Episode 65: My Morning Journaling Rhythm (and why it changes)
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Feb 03, 2026 |
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Episode 64: Journaling with God When You're Disappointed
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Jan 27, 2026 |
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Episode 63: Why Irregular Journaling Counts (The Myth of Consistency)
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Jan 20, 2026 |
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Episode 62: When You've Avoided Your Journal for Weeks
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Jan 13, 2026 |
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Episode 61: Becoming Next-Year You
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Jan 06, 2026 |
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Episode 60: Looking Back with Kindness: How to Journal Your Way Into a Softer Story of the Past Year
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Dec 30, 2025 |
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Episode 59: Making Space for Wonder Again: How to Rekindle Joy
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Dec 23, 2025 |
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Episode 58: Loneliness in a Crowded Room (Holiday Edition)
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Dec 16, 2025 |
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Episode 57: The Perfect Holiday Myth: Rewriting Your Script With Grace
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Dec 09, 2025 |
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Episode 56: When Christmas Doesn't Feel Like Christmas
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Dec 02, 2025 |
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Episode 55: Letting Go of Unrealistic Holiday Expectations
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Nov 25, 2025 |
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Episode 54: Finding Gratitude When It Doesn't Come Naturally
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Nov 18, 2025 |
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Episode 53: How to Handle Pressure at the Thanksgiving Table
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Nov 11, 2025 |
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Episode 52: When You Can't Fix It: Writing to Make Peace With What Is
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Nov 04, 2025 |
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Episode 51: From Resentment to Release: A Journaling Practice for When You're Tired of Carrying It
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Oct 28, 2025 |
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Episode 50: "I'm Fine" (but actually not): How to Journal Through Disconnection
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Oct 21, 2025 |
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Episode 49: The "What's Really Going On?" Exercise
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Oct 14, 2025 |
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Episode 48: Is This Mine or Theirs? Journaling for Emotional Separation
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Oct 07, 2025 |
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Episode 47: Name the Storm, Write the Anchor
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Sep 30, 2025 |
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Episode 46: How to Find Calm in Just 5 Minutes - Even Without Your Journal
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Sep 23, 2025 |
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Episode 45: How to Journal When You're Spiraling
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Sep 16, 2025 |
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Episode 44: When You're Not Sure what You Feel
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Sep 09, 2025 |
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Episode 43: Name It to Tame It: Why Labeling Emotions in Your Journal Works
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Sep 02, 2025 |
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Episode 42: The Power of Pen & Pause
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Aug 26, 2025 |
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Episode 41: One Journal Prompt That Changed Me
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Aug 19, 2025 |
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Episode 40: Special Guest Kim Boylan & The Snooze Button Chat We Didn't Know We Needed
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Aug 13, 2025 |
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Episode 39: Inviting Emotions Back: Journaling Through Numbness
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Aug 05, 2025 |
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Episode 38: Your Journaling Routine Doesn't Have to Be Perfect
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Jul 28, 2025 |
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Episode 37: Letting Go...Again and Again
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Jul 22, 2025 |
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Episode 36: When Overwhelm Turns Into Shutdown: Using Journaling to Gently Reboot
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Jul 15, 2025 |
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Episode 35: The Guilt Episode: Let's Talk About It and Write Through It
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Jul 08, 2025 |
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Episode 34: Journaling for When You Miss Them
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Jul 01, 2025 |
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Episode 33: Holding On & Letting Go: Journaling Through Changing Relationships with Adult Kids
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Jun 24, 2025 |
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Episode 32: Dreaming Again: Journaling for Rediscovering Your Passions
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Jun 17, 2025 |
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Episode 31: Journaling for When the House Feels Too Quiet
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Jun 10, 2025 |
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Episode 30: The Invisible Work of Motherhood: Journaling to Acknowledge What You Do
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Jun 03, 2025 |
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Episode 29: Writing through Mom Rage: A Journaling Practice for Hard Moments
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May 29, 2025 |
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Episode 28: Journaling When You Feel Like You're Failing as a Mom
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May 27, 2025 |
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Episode 27: "I'm So Tired" : Journaling for Overwhelmed Moms
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May 22, 2025 |
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Episode 26: Journaling for Letting Go
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May 20, 2025 |
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Episode 25: How to Use Journaling to Strengthen Relationships
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May 15, 2025 |
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Episode 24: Journaling as a Legacy
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May 13, 2025 |
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Episode 23: *Special Guest* Living Your Dream Life with Shanna Pyzer
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May 07, 2025 |
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Episode 22: Journaling for Decision Making Clarity
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May 06, 2025 |
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Episode 21: Letter Writing as a Journaling Practice
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May 01, 2025 |
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Episode 20: Journaling for Emotional Regulation
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Apr 29, 2025 |
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Episode 19: Creating a Journaling Routine You Love
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Apr 24, 2025 |
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Episode 18: Writing as a Tool for Processing Pain
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Apr 22, 2025 |
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Episode 17: Journaling for Fun and Creativity
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Apr 17, 2025 |
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Episode 16: Journaling for Goal Setting and Achievement
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Apr 15, 2025 |
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Episode 15: Journaling for Anxiety Relief
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Apr 10, 2025 |
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Episode 14: Prayer Journaling: Conversations with God on paper
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Apr 08, 2025 |
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Episode 13: The Art of Brain Dumps
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Apr 03, 2025 |
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Episode 12: Guided Journaling - Remembering your Identity in Christ
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Apr 01, 2025 |
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Episode 11: My Favorite Journaling Supplies and Set Up
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Mar 25, 2025 |
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Episode 10: Journaling Through Life's Transitions
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Mar 18, 2025 |
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Episode 9: The Joy of Collecting Moments
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Mar 11, 2025 |
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Episode 8: Journaling when Life Feels UnInspiring and Boring
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Mar 04, 2025 |
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Episode 7: Journaling through a Big and Scary Project
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Feb 25, 2025 |
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Episode 6: Journaling Ins and Outs for 2025
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Feb 18, 2025 |
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Episode 5: A Peek Inside My Journal
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Feb 14, 2025 |
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Episode 4: Journaling for People Who Don't Like to Write
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Feb 13, 2025 |
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Episode 3: Prompt Power: Jump Starting Your Journaling Practice
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Feb 12, 2025 |
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Epidsode 2: How do I know if I'm a Journaler?
|
Feb 11, 2025 |
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Episode 1: Why a Podcast about Journaling?
|
Feb 10, 2025 |
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Trailer: Welcome to The Journaling Room
|
Jan 14, 2025 |