The Weaponized BODY
By Dr. Ryan J Hewitt
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Image by Dr. Ryan J Hewitt
Category: Alternative Health
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Episodes: 63
Description
The Weaponized Body is the ultimate podcast for busy dads, men, and business professionals striving to optimize performance, health, and recovery. Designed to help you expand as a father, husband, and leader, this podcast delivers actionable strategies to overcome internal and external challenges. From mastering metabolic health to rewiring your mindset, every episode empowers you to conquer obstacles, build resilience, and unlock your full potential. It's time to transform your body and mind into your greatest assets. Are you ready to weaponize your body?
| Episode | Date |
|---|---|
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Why Men Over 40 Feel Tired Even When They Do Everything Right
|
May 14, 2026 |
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Stop Taking Peptides Before You Get These Labs
|
May 01, 2026 |
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Most TRT Clinics Miss These 7 Critical Lab Markers
|
Apr 16, 2026 |
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You’re Not Aging… You’re Deficient in THIS
|
Mar 27, 2026 |
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Why 40% Never Fully Recover After Surgery
|
Mar 12, 2026 |
|
The Injury That Exposed a Big Problem in My Business (And How I’m Fixing It)
|
Mar 05, 2026 |
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12 Normal Lab Results That Are Actually Metabolic Red Flags
|
Feb 19, 2026 |
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Low Testosterone in Women: The Silent Hormone Crisis No One Tests For
|
Feb 12, 2026 |
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Clomid Isn’t TRT: Why Your Testosterone Labs Improve… But You Don’t
|
Feb 06, 2026 |
|
Alcohol Is Killing Your Recovery (Even If You “Drink Normally”)
|
Jan 30, 2026 |
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Your Teen’s Phone Isn’t Neutral (It’s Rewiring Their Brain)
|
Jan 23, 2026 |
|
5 Rules for Using Nicotine Without Getting Dependent
|
Jan 15, 2026 |
|
Why You Quit After 3 Weeks (And How to Fix It in 2026)
|
Dec 30, 2025 |
|
TRT: The Complete Guide (Labs, Dosing & What Doctors Miss)
|
Dec 18, 2025 |
|
Victim Mentality Is Killing Men: Here’s How to Break It
|
Dec 11, 2025 |
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This Number Predicts Burnout Before You Feel It
|
Dec 04, 2025 |
|
The Lie You’ve Been Told About Peptides and “Quick Fix” Weight Loss
|
Nov 26, 2025 |
|
Stay Weaponized: How To Stay On Track During The Holidays
|
Nov 20, 2025 |
|
Why Most People Fail at Anti-Aging (and What Actually Works With IGF-1)
|
Nov 13, 2025 |
|
The Dark Truth About Estrogen Blockers on TRT for Men
|
Nov 07, 2025 |
|
Disc Herniation Is NOT a Life Sentence: The Truth About Healing Your Back
|
Oct 30, 2025 |
|
What’s Really in Your Testosterone? The Hidden Factor No One’s Talking About
|
Oct 23, 2025 |
|
The Hidden Dangers of Long-Term Low-Carb Diets: Why Cutting Carbs Might Be Wrecking Your Hormones
|
Oct 17, 2025 |
|
Morning Wood Is Your Body’s Health Report Card, Here’s What It’s Telling You
|
Oct 09, 2025 |
|
Gratitude Is a Weapon: The Overlooked Key to Strength, Leadership, and Mental Mastery
|
Oct 02, 2025 |
|
Cookie Cutter Hormone Clinics Are Failing You: Here’s What to Watch Out For
|
Sep 25, 2025 |
|
Your Metabolism Isn’t Broken: How Hormones Actually Drive Fat Loss & Muscle Gain
|
Sep 18, 2025 |
|
The Recovery Lies You’re Buying Into (And What Actually Works)
|
Sep 11, 2025 |
|
Why You're Not Jacked (Even Though You're "Doing the Work")
|
Sep 04, 2025 |
|
GH & IGF-1 Demystified: Peptides for Fat Loss, Recovery, and Longevity
|
Aug 27, 2025 |
|
The Wolverine Peptide: Is BPC-157 the Future of Recovery?
|
Aug 21, 2025 |
|
The Sun Isn’t Your Enemy, It’s Your Superpower
|
Aug 14, 2025 |
|
Strong Is the New Sexy: Fitness Benchmarks Every Woman Over 40 Should Chase
|
Aug 07, 2025 |
|
Weaponized After 40: 12 Fitness Standards Every Man Must Meet
|
Jul 31, 2025 |
|
Peptides Are Not Magic; They’re Multipliers: What You Need to Know Before You Inject
|
Jul 24, 2025 |
|
Love It or Leave It: Supplement Edition
|
Jul 17, 2025 |
|
Breaking Free from Scarcity with Bobby Rometo
|
Jul 10, 2025 |
|
10 Hidden Mistakes Sabotaging Your Weight Loss: Dr. Ryan Hewitt’s Guide to Metabolic Mastery
|
Jul 03, 2025 |
|
Why Everyone Needs a Chiropractor: Dr. Ryan’s Case for Concierge Care
|
Jun 26, 2025 |
|
Are You a Slave to Pleasure?
|
Jun 19, 2025 |
|
Why Your “Normal” Labs Might Be Misleading
|
Jun 12, 2025 |
|
Crushing Your Life Insurance Exam with Optimal Blood Work
|
Jun 05, 2025 |
|
Unlocking Performance with Peptides: Top 5 Picks for Health and Recovery
|
May 29, 2025 |
|
Morning Routine Mastery: The Core 4 for a Weaponized Day
|
May 22, 2025 |
|
The Truth About Testosterone: Testosterology, Heart Health & Hormone Optimization with Dr. Thomas O’Connor and Andrew DeCaro
|
May 15, 2025 |
|
Five Lessons I Wish I Knew as a CrossFit Athlete in My 30s
|
May 08, 2025 |
|
The Hidden Toxins Destroying Your Hormones
|
May 01, 2025 |
|
One Mile at a Time: The Mindset Behind Crushing a Ruck Marathon
|
Apr 24, 2025 |
|
From Fatigue to Fire: Fixing Hormones, Gut, and Metabolism
|
Apr 17, 2025 |
|
Weaponize Your Wellness: Top 10 Biomarkers to Track Now
|
Apr 10, 2025 |
|
Weaponizing Your Mind with Meditation: How to Build Mental Resilience, Focus & Emotional Control
|
Mar 27, 2025 |
|
Top 10 Habits for Optimizing Health, Fitness, and Mindset in Your 40s
|
Mar 20, 2025 |
|
I Tried Intermittent Fasting for 30 Days—Here’s What REALLY Happened
|
Mar 13, 2025 |
|
Why Your Doctor Won’t Tell You the Truth About Hormones with Dr. Russell Van Maele
|
Mar 07, 2025 |
|
The Silent Killer: How Sitting is Destroying Your Health
|
Mar 06, 2025 |
|
The Hidden Dangers of Sleep Deprivation: How It’s Silently Destroying Your Health
|
Feb 20, 2025 |
|
The Truth About Testosterone Replacement Therapy: What Every Man Needs to Know with Dave Lipson
|
Feb 13, 2025 |
|
The Shocking Truth About Leaky Gut and Low Testosterone (Most Men Have This Problem!) with Andrew Martin
|
Feb 07, 2025 |
|
The Pleasure-Seeking Trap: Why What Feels Good is Killing You
|
Jan 31, 2025 |
|
Why Training Legs Is the #1 Hack for Metabolic Health and Fat Loss
|
Jan 23, 2025 |
|
Mastering Recovery: How To Maximize Your Natural Testosterone
|
Jan 16, 2025 |
|
Marriage, Business, and Health: How I Fixed What Was Falling Apart
|
Jan 16, 2025 |
|
Coming Soon
|
Jan 14, 2025 |