Welcome to "Lessons from the Couch", where we invite you to pull up a seat and join Corina and Mariana—two marriage and family therapists based in Illinois—on a journey through therapy, life, and everything in between. In each episode, we have honest and engaging conversations with therapists and non-therapists alike, exploring their unique experiences in and around therapy. Whether it's the story of a therapist navigating early career challenges or a non-therapist sharing how therapy changed their life, our goal is to show just how accessible and transformative these conversations can be. We also dive into the diverse career paths and personal journeys within the field of mental health, from seasoned professionals to those just starting out (like Corina and Mariana, who are at opposite timelines of their own therapy careers). If you're curious about therapy, mental health, or simply enjoy meaningful conversations, "Lessons from the Couch" is for you. Get ready to think, reflect, and discover new perspectives one conversation at a time. Follow Lessons from the Couch on Spotify, Apple Podcasts, or wherever you get your podcasts to listen to new episodes. Co-Hosted by Corina Teofilo Mattson and Mariana Reyes Daza. Show art by Jae Avilez. Music by Brandon Acosta. If you're interested in therapy services, either in person or via telehealth, and reside in Illinois, visit www.liveoakchicago.com to learn more.