The Unlearning Work Podcast

By Erin Merideth

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Image by Erin Merideth

Category: Careers

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Episodes: 32

Description

Welcome to the Unlearning Work Podcast a space to rethink how you approach work, show up for yourself, and create progress that feels sustainable. Each episode offers grounded, actionable insights to help you unlearn habits and strategies that no longer serve you, whether you’re managing a full-time job, growing a side hustle, or simply looking for more clarity and ease in your workday. Through real stories and behavioral science-backed ideas, we explore how to work with more intention and less overwhelm. If you're ready to trade hustle for alignment and effort for impact, you're in the right place. Tune in and build a work life that actually works for you.

Episode Date
32. When It’s Not You… Now What?
May 18, 2026
31. When It’s Not You: What to Do When Your Role Stops Working
May 04, 2026
30. Stop Trying to Be Right: How Strategic Thinking Actually Works at Work
Apr 20, 2026
29. Why Your Team Isn’t Moving at the Same Speed (And What to Do About It)
Apr 06, 2026
28. Stop Solving Everything: The Leadership Skill That Changes Conversations
Mar 23, 2026
27. Work Stories We Tell Ourselves
Mar 09, 2026
26. Stop Letting Work Decide How You Feel About Yourself
Feb 23, 2026
25. The Pause That Changes the Room: Why Seeing Another Side Makes Work Easier
Feb 09, 2026
24. If Work Feels Hard, It’s Probably Not Because of You
Jan 26, 2026
23. Making Sense of Work
Jan 12, 2026
22. The Employee Formula
Nov 17, 2025
21. The Leadership Formula
Nov 03, 2025
20. Sludge, Friction, and the Secret Power of Making Work Harder (on Purpose)
Oct 20, 2025
19. Playing Detective by Separating Emotion from Outcomes
Oct 06, 2025
18. The Emotional Tax at Work and How to Reduce It
Sep 22, 2025
17: Back to School, Back to Work Reset
Sep 08, 2025
16. The CopyCat Productivity Trap
Aug 18, 2025
15. Trying to Do More Instead of What Matters
Aug 04, 2025
14. Reduce friction, and finally build systems that support your brain
Jul 21, 2025
13: Motivation is a Myth - Build Systems Instead
Jul 07, 2025
12: Dread is Not the Problem, Avoidance Is.
Jun 23, 2025
11. From Reality TV to the Work World: Lessons in Drama, Conflict and Performance.
Jun 09, 2025
10. Clarity Over Chaos: Making Decisions When You’re Stuck in Your Head
May 26, 2025
9. "Should Happens": How Language Shapes Our Work and Creates Self-Sabotage
May 12, 2025
8. Imposter Syndrome
Apr 28, 2025
7. The Side Hustle Paradox - When you are accountable at Work and Not For Your Side Hustle
Apr 14, 2025
6. Breaking Unhelpful Habits at Work a Step-by-Step Guide To Making a Different Choice
Mar 24, 2025
5. Breaking Old Habits at Work – A Comprehensive Guide to Making Lasting Changes
Mar 10, 2025
4. Reinforcement Patterns: How Leaders Can Create a Thriving Feedback Culture
Feb 24, 2025
3. Harnessing the Power of Feedback at Work
Feb 10, 2025
2. Turning Self Awareness into Action
Jan 27, 2025
1. Self Awareness
Jan 13, 2025