I Don’t Know
By katrinadragon
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Category: Self-Improvement
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Episodes: 192
Description
IDK what I want to talk about so I'll talk about a little bit of everything that interests me.
| Episode | Date |
|---|---|
|
Torre Talks Witchcraft, Advocacy, Problem Solving Part 2
|
Jun 12, 2026 |
|
Torre Talks Witchcraft, Advocacy, and Problem Solving Part 1
|
Jun 05, 2026 |
|
Shannon Autism Talk Part 2
|
May 29, 2026 |
|
Shannon Autism Talk Part 1
|
May 22, 2026 |
|
Jacky Wisdom Part Two
|
May 15, 2026 |
|
Jacky Wisdom Part One
|
May 08, 2026 |
|
Silly Sisters
|
May 01, 2026 |
|
Car Conversation
|
Apr 24, 2026 |
|
Maintaining Sanity
|
Apr 17, 2026 |
|
Spring Thoughts
|
Apr 10, 2026 |
|
March Mayhem
|
Apr 03, 2026 |
|
Rubik's Cube Unlocked
|
Mar 27, 2026 |
|
Argue Until We Stop
|
Mar 20, 2026 |
|
Modalities Explained
|
Mar 13, 2026 |
|
Unlocking Wisdom
|
Mar 06, 2026 |
|
Gossiping Gals
|
Feb 27, 2026 |
|
Trigger Warnings Unnecessary
|
Feb 20, 2026 |
|
Interview with Two Opinions
|
Feb 13, 2026 |
|
The Power of Indifference
|
Feb 06, 2026 |
|
Diagnostic Bullsh*t
|
Jan 30, 2026 |
|
2025 Recap of Things and Stuff
|
Jan 23, 2026 |
|
Confirmation Bias
|
Jan 16, 2026 |
|
Top Of The Class Mindset
|
Jan 09, 2026 |
|
Curve Setter Shame
|
Jan 02, 2026 |
|
Divided States Book Interview
|
Dec 26, 2025 |
|
Evil Eye Part 3
|
Dec 19, 2025 |
|
Evil Eye Part 2
|
Dec 12, 2025 |
|
Evil Eye Part 1
|
Dec 05, 2025 |
|
Is My Therapist Judging Me?! Part 2
|
Nov 28, 2025 |
|
Is My Therapist Judging Me?! Part 1
|
Nov 21, 2025 |
|
What's Your Style
|
Nov 14, 2025 |
|
Taylor Swift, Eating Pudding with Forks in the Park, and More!
|
Nov 07, 2025 |
|
Halloween Bonus Episode!
|
Oct 31, 2025 |
|
Conversion Therapy Is Iatrogenic
|
Oct 31, 2025 |
|
SCOTUS Hears Conversion Therapy Arguments
|
Oct 24, 2025 |
|
Throw Trauma Out!
|
Oct 17, 2025 |
|
Trauma Talk With Final Girl Em
|
Oct 10, 2025 |
|
AI Psychosis
|
Oct 03, 2025 |
|
Parasocial Relationships
|
Sep 26, 2025 |
|
Medical Marijuana Talk Part 2
|
Sep 19, 2025 |
|
Medical Marijuana Talk Part 1
|
Sep 12, 2025 |
|
Prolonged Grief Disorder Discussion
|
Sep 05, 2025 |
|
Grief: The Box And The Jar
|
Aug 29, 2025 |
|
Pregaming Emotional Intelligence
|
Aug 22, 2025 |
|
Perception of Self
|
Aug 15, 2025 |
|
A Tale of Ego Death
|
Aug 08, 2025 |
|
Unlocking Final Girl Energy
|
Aug 01, 2025 |
|
If You're Not Failing Are You Trying
|
Jul 25, 2025 |
|
Sympathy, Empathy, and A Book
|
Jul 18, 2025 |
|
The Only Constant Is Change
|
Jul 11, 2025 |
|
Compassion Fatigue
|
Jul 04, 2025 |
|
Movies, Mayhem and a Memoir
|
Jun 27, 2025 |
|
Accidental Breakthroughs
|
Jun 20, 2025 |
|
Not Everyone Needs Access
|
Jun 13, 2025 |
|
Gaslighting Gone Wild
|
Jun 06, 2025 |
|
Anger and Avoidance
|
May 30, 2025 |
|
Stories We Tell Ourselves
|
May 23, 2025 |
|
Feelings are NOT facts
|
May 16, 2025 |
|
Maslow's Hierarchy and Weird Coping
|
May 09, 2025 |
|
Comfort Items and Coping Mechanisms
|
May 02, 2025 |
|
Emotional Support Beverages
|
Apr 25, 2025 |
|
Psychology Of Procrastination Part 2
|
Apr 18, 2025 |
|
Psychology Of Procrastination
|
Apr 11, 2025 |
|
Why Can't I Let Go
|
Apr 04, 2025 |
|
IDK About Vulnerability
|
Mar 28, 2025 |
|
Toxic Positivity
|
Mar 21, 2025 |
|
The Myth Of Getting Over It
|
Mar 14, 2025 |
|
Red Flags In Therapy Unlocked Part2
|
Mar 07, 2025 |
|
When to Walk Away Therapy Unlocked Part 1
|
Feb 28, 2025 |
|
Therapy Unlocked: Boundaries Part 2
|
Feb 21, 2025 |
|
Unlocking Valentines Day
|
Feb 14, 2025 |
|
Therapy Unlocked: Boundaries Part 1
|
Feb 07, 2025 |
|
IDK About Your Ex That Might Not Be A Narcissist
|
Jan 31, 2025 |
|
IDK About Convincing Family Therapy May Help
|
Jan 24, 2025 |
|
IDK About Q's Your Therapist Can't Ask You
|
Jan 17, 2025 |
|
IDK About Q's You Can't Ask Your Therapist
|
Jan 10, 2025 |
|
IDK About Cults
|
Jan 03, 2025 |
|
IDK about Green Flags in Relationships
|
Dec 27, 2024 |
|
IDK about Polyvagal Stuff
|
Dec 20, 2024 |
|
IDK About Alcohol Use Disorder
|
Dec 13, 2024 |
|
IDK About Flashbacks
|
Dec 06, 2024 |
|
IDK About Narcissistic Stuff
|
Nov 29, 2024 |
|
IDK About Psilocybin
|
Nov 22, 2024 |
|
IDK About Altruism
|
Nov 15, 2024 |
|
IDK About Effectiveness
|
Nov 08, 2024 |
|
IDK About Depression
|
Nov 01, 2024 |
|
IDK About Prolonged Grief Disorder
|
Oct 25, 2024 |
|
IDK About Pica
|
Oct 18, 2024 |
|
IDK About Borderline Personality Disorder
|
Oct 11, 2024 |
|
IDK About Hypersomnolence
|
Oct 04, 2024 |
|
IDK About Medical Marijuana
|
Sep 27, 2024 |
|
IDK About 5 More Cognitive Distortions
|
Sep 20, 2024 |
|
IDK about 5 Cognitive Distortions
|
Sep 13, 2024 |
|
IDK About Overwhelm & Interpersonal Skills
|
Sep 06, 2024 |
|
IDK About Polyvegal And Red Flag Stuff
|
Aug 30, 2024 |
|
IDK About Boundary Myths
|
Aug 23, 2024 |
|
IDK About Fatal Familial Insomnia
|
Aug 16, 2024 |
|
IDK about Mindfulness Skills
|
Aug 09, 2024 |
|
IDK about Overwhelm
|
Aug 02, 2024 |
|
IDK About Discovering Primary Love Languages
|
Jul 26, 2024 |
|
IDK About Radical Acceptance
|
Jul 19, 2024 |
|
IDK About Change
|
Jul 12, 2024 |
|
IDK about Distress Tolerance
|
Jul 05, 2024 |
|
IDK About Depression Specifiers
|
Jun 28, 2024 |
|
IDK About Folie à deux
|
Jun 21, 2024 |
|
IDK about Emotions Fitting the Facts
|
Jun 07, 2024 |
|
IDK About Oxytocin
|
May 24, 2024 |
|
IDK About Change Part 2
|
May 17, 2024 |
|
IDK About Cannabis Use Disorder
|
May 10, 2024 |
|
IDK About Change
|
May 03, 2024 |
|
IDK About Medical Cannabis
|
Apr 26, 2024 |
|
IDK About Some American History
|
Apr 19, 2024 |
|
IDK About Nonjudgmental Stuff
|
Apr 12, 2024 |
|
IDK About Anxiety
|
Apr 05, 2024 |
|
IDK About Caffeine
|
Mar 29, 2024 |
|
IDK About Alcohol Use Disorder
|
Mar 22, 2024 |
|
IDK About CPTSD
|
Mar 15, 2024 |
|
IDK About Resolving Conflict
|
Mar 08, 2024 |
|
IDK About Struggles with Boundaries
|
Feb 23, 2024 |
|
IDK About GIVE
|
Feb 16, 2024 |
|
IDK about Golden Rules for Attachment Styles
|
Feb 09, 2024 |
|
IDK About Monkeys
|
Feb 08, 2024 |
|
IDK About Sleep
|
Feb 02, 2024 |
|
IDK About Trigger Warnings
|
Jan 26, 2024 |
|
IDK About Screen Time
|
Jan 19, 2024 |
|
IDK About TIP
|
Jan 12, 2024 |
|
IDK About the 4Fs
|
Dec 29, 2023 |
|
IDK About Validation
|
Dec 08, 2023 |
|
IDK About Self-Soothing
|
Dec 01, 2023 |
|
IDK About Emotional Myths
|
Nov 24, 2023 |
|
IDK about Four Horsemen
|
Nov 17, 2023 |
|
IDK about Sleep Hygiene
|
Nov 10, 2023 |
|
IDK About Religious Trauma
|
Nov 10, 2023 |
|
IDK about Untwisting Distortions
|
Nov 03, 2023 |
|
IDK About DSM Updates
|
Oct 20, 2023 |
|
IDK About DSM Issues
|
Oct 06, 2023 |
|
IDK about Red Flags in Relationships
|
Sep 29, 2023 |
|
IDK About Sleep Protocols
|
Sep 15, 2023 |
|
IDK About Clumsy Child Syndrome
|
Sep 08, 2023 |
|
IDK About NCDs
|
Sep 01, 2023 |
|
IDK About PTSD
|
Aug 25, 2023 |
|
IDK About DID
|
Aug 11, 2023 |
|
IDK about Boundaries
|
Aug 04, 2023 |
|
IDK About HIE
|
Jul 21, 2023 |
|
IDK about Rules
|
Jul 07, 2023 |
|
IDK About Some Emotions
|
Jun 30, 2023 |
|
IDK About Quality Time
|
Jun 16, 2023 |
|
IDK About Nature
|
Jun 09, 2023 |
|
IDK About Sleep Hygiene
|
Jun 02, 2023 |
|
IDK About Serotonin and Depression
|
May 19, 2023 |
|
IDK About Music
|
May 12, 2023 |
|
IDK About Attention Seeking
|
May 05, 2023 |
|
IDK About Generalized Anxiety
|
Apr 28, 2023 |
|
IDK About Social Support
|
Apr 21, 2023 |
|
IDK About Decision Paralysis
|
Apr 14, 2023 |
|
IDK About Repressing Feelings
|
Mar 31, 2023 |
|
IDK About Boundaries
|
Mar 24, 2023 |
|
IDK About Fentanyl
|
Mar 10, 2023 |
|
IDK About the Inner Critic
|
Mar 03, 2023 |
|
IDK About Adult Children
|
Feb 24, 2023 |
|
IDK About Emotions That Fit the Facts
|
Feb 17, 2023 |
|
IDK About Gossip
|
Feb 10, 2023 |
|
IDK About Extemporaneous Speaking
|
Jan 27, 2023 |
|
IDK About Silence
|
Jan 20, 2023 |
|
IDK About NATO
|
Dec 09, 2022 |
|
IDK About Vacation
|
Dec 02, 2022 |
|
IDK about Coping Skills
|
Oct 14, 2022 |
|
IDK About Attachment Theory
|
Oct 07, 2022 |
|
IDK About Anger
|
Sep 23, 2022 |
|
IDK About Switzerland
|
Sep 16, 2022 |
|
IDK About Some Withdrawals
|
Aug 26, 2022 |
|
IDK About Intermittent Explosive Disorder
|
Jul 15, 2022 |
|
IDK About Water
|
Jun 17, 2022 |
|
IDK About Walking
|
May 06, 2022 |
|
IDK About Interoception
|
Apr 29, 2022 |
|
IDK About Executive Dysfunction
|
Mar 04, 2022 |
|
IDK About Snow
|
Feb 25, 2022 |
|
IDK About Awareness
|
Jan 21, 2022 |
|
IDK about Time
|
Oct 08, 2021 |
|
IDK about Astrology
|
Oct 01, 2021 |
|
IDK about BPD vs. Bipolar
|
Sep 24, 2021 |
|
IDK About Working From Home
|
Sep 10, 2021 |
|
IDK about Space
|
Aug 20, 2021 |
|
IDK About Self Harming
|
Aug 06, 2021 |
|
IDK about Secular 12 Steps
|
Jul 30, 2021 |
|
IDK about Interpersonal Skills
|
Jul 23, 2021 |
|
IDK about Addiction
|
Jun 25, 2021 |
|
IDK About Storytelling
|
Jun 11, 2021 |
|
IDK About A Few Known Senses
|
Jun 04, 2021 |
|
IDK About Diets and Nutrition
|
Jun 01, 2021 |
|
IDK About Drugs
|
Jun 01, 2021 |
|
Introductions & Logistics
|
Jun 01, 2021 |