The Better Yoga Podcast
By Better Yoga
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Category: Alternative Health
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Episodes: 21
Description
Welcome to the Better Yoga Podcast, your go-to space for exploring the transformative power of yoga, breathwork, and Ayurveda. Through engaging conversations, practical tips, and fresh perspectives, we bridge ancient mind-body practices with the modern science that supports them. Join leading experts and enthusiasts alike as we uncover the many ways yoga can enhance your health and well-being—whether you’re a seasoned practitioner or simply curious about wellness. Hosted by Kari Harendorf and Tiger Bye, each episode is designed to inspire and deepen your practice, one mindful moment at a time.
| Episode | Date |
|---|---|
|
PCOS Through the Lens of Ayurveda: Dr. Asmita Itkarkar
|
Mar 27, 2026 |
|
Ayurveda for Weight Loss
|
Feb 16, 2026 |
|
Breathing for Running with David 'Jacko' Jackson
|
Feb 09, 2026 |
|
Mind-Body Practices for Healing Trauma: Abbe Straw
|
Feb 06, 2026 |
|
Faith and Fear are the Same: Ben Kalra
|
Jan 02, 2026 |
|
Scoliosis 101: Dr. Meghan Teed
|
Nov 18, 2025 |
|
Q&A: Ayurveda for Better Digestion
|
Oct 29, 2025 |
|
Vata Season Survival Guide
|
Oct 03, 2025 |
|
Where Is Your Tongue? Perrin White: Breathing Expert & Orofacial Myologist
|
Sep 17, 2025 |
|
Breath and Gravity Are Always Free: Dages Juvelier Keates
|
Sep 03, 2025 |
|
Q&A: How to Condense the Practice; Ayurveda for Longevity; Restorative Backbends
|
Aug 23, 2025 |
|
The Ever-Evolving Practice: A Conversation with Josie Schweitzer
|
Jun 11, 2025 |
|
Pitta Balancing for Summer
|
May 26, 2025 |
|
The Intersection of Psychology and Breathwork: Dr. Alessandro Romagnoli
|
May 13, 2025 |
|
Ayurveda: Personalized Healing for Autoimmune Diseases and More
|
Apr 30, 2025 |
|
Breathwork Is a Lifestyle Choice: Chuck McGee III, Master Breathing Instructor
|
Apr 14, 2025 |
|
Cultivating a Home Practice: Abbie Galvin, Owner of The Studio in NYC
|
Mar 31, 2025 |
|
Practical Ayurveda, Simple Tools for Everyday Life: Larissa Hall Carlson, Ayurvedic Practitioner and Trailblazer
|
Mar 14, 2025 |
|
The Science Behind Breath and Mental Health: Patrick McKeown, Founder of Oxygen Advantage®
|
Feb 12, 2025 |
|
Everything Is Open Source: Nevine Michaan, Founder of Katonah Yoga®
|
Jan 29, 2025 |
|
Introducing the Better Yoga Podcast
|
Jan 16, 2025 |