🎙️ Look at Me Now: The Coach Heather Experience

By 👉 Heather Owens, RN, BSN, MBA | Wellness Expert, Speaker & Identity Coach

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Category: Self-Improvement

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Episodes: 66

Description

✨ For the ones who were told they were too much… or not enough. ✨ For the dreamers, the feelers, the wild hearts, and the late bloomers. ✨ For anyone rewriting their story—and ready to rise. Welcome to Look at Me Now: The Coach Heather Experience—a transformational podcast hosted by Heather Owens, RN, BSN, MBA, Clinical Trial Educator, Certified Wellness Expert, and Corporate Wellness Speaker. This isn’t just a show—it’s a movement. A mirror. A mic drop. With over 20 years of experience in healthcare, fitness, and personal development, Heather blends science, strategy, and soul to help you elevate your life emotionally, physically, mentally, and spiritually. Each week, you’ll experience powerful solo episodes, real-life insights, and transformational conversations designed to help you step into your next-level identity and create a life that feels as good as it looks. You’ll explore: 💋 Radical self-love + unshakable self-trust 💥 Identity healing, shadow work & transformation 🧠 Mindset, resilience & personal ownership 💡 Confidence, clarity & emotional intelligence 🔥 Joy, sensuality, success & purpose 💫 Becoming magnetic in love, energy, and life Heather brings a dynamic blend of clinical expertise, high-level coaching, and magnetic energy—helping you not just understand your growth… but embody it. Whether you’re healing, leveling up, or reigniting your spark—this podcast will meet you there and take you higher. Because you’re not broken. You’re becoming. And babe… look at you now. 🔔 Follow for weekly episodes that help you elevate your confidence, energy, and life. 💌 Explore more at https://www.coachheatherowens.com 🔥 My Mind-Body-Soul Wellness Studio at https://www.LuminaFit.com ✨ Follow Me on Insta/FB/TikTok @ CoachHeatherOwens

Episode Date
How to Let Someone Go Without Hating Them | Boundaries, Self-Love & Healing
Jul 16, 2026
Stop Putting Yourself in a Box: Identity, Joy, Success & Becoming Fully Alive
Jul 07, 2026
The Art of Seduction: How to Create Desire Through the 5 Senses
Jun 15, 2026
Feeling behind in life? Discover how to embrace reinvention, confidence, purpose, and growth at any age.
Jun 09, 2026
Why the Burn Feels So Good 🔥 | The Secret to Confidence, Strength & Self-Worth
May 05, 2026
When Life Doesn’t Go as Planned… Make the Damn Cookies 🍋 | Mindset & Self-Worth
Apr 28, 2026
Spring Reset: Step Into Your Next-Level Self
Apr 21, 2026
Take a Bite Out of Life | Stop Waiting, Start Living
Apr 16, 2026
How to Feel Loved, Desired & Adored From Within | Feminine Energy & Self-Worth
Apr 10, 2026
Wake Up Baby… Your Feminine Is Calling You
Dec 19, 2025
The Identity Shift That Changed My Life: Feminine Power, Faith & Becoming Her
Dec 11, 2025
🎙️ You Are Already a High-Value Woman: Embrace Your Worth & Step Into Your Dreams
Nov 03, 2025
She Is Both: Unlocking the Feminine Power of Light & Luxe Energy | Coach Heather Podcast
Oct 29, 2025
The Glow-Up Episode: Move, Heal, and Step Into Your Million-Dollar Energy
Oct 22, 2025
Awaken Your Desires, Confidence & Abundance
Oct 16, 2025
Reignite Your Spark ✨ Sensuality, Attraction & Confidence
Oct 09, 2025
Beauty Doesn’t Expire: Unstoppable, Magnetic, and Glowing at Any Age
Sep 29, 2025
✨ Becoming an Energetic Match: Stop Waiting & Start Living Now ✨
Sep 19, 2025
The 4 Natural Highs God Designed for Your Pleasure | Movement, Laughter, Food & Intimacy
Sep 03, 2025
Unbreakable – Turning Failures Into Success
Aug 20, 2025
Feeling Like You’re Not Enough? The Truth About Self-Sabotage, Shame & Building Your Dream Life
Aug 16, 2025
Take Your Power Back: Radical Responsibility, Positivity & Confidence
Jul 22, 2025
Delicious Discipline 💋 How to Make Consistency Feel Sexy, Soulful & Unstoppable
Jul 18, 2025
What Are You Really Hungry For, Baby? | Cravings, Desire & Emotional Fulfillment 🔥💋
Jul 15, 2025
Stop Shrinking & Start Shining: The 3 Beliefs That Unlock Power, Confidence & Love
Jul 09, 2025
They Called Her Trash—She Became Their Boss 👑
Jul 05, 2025
How to Make a Man Fall in Love (Deeply, Devotedly, Head Over Heels 💋)
Jul 02, 2025
Become the Man She Can’t Resist | Confidence, Chemistry & Connection
Jun 27, 2025
Flirting Secrets That Actually Work 🔥 How to Attract, Spark Chemistry & Keep the Fire Alive
Jun 24, 2025
How to Make Him Fall Deeply in Love With You | The Secret to a Man’s Heart ❤️🔥
Jun 20, 2025
🔥 Hot, Happy & Hormone-Aligned — Feminine Fitness That Actually Feels Good
Jun 17, 2025
Why You Sabotage Love (Without Realizing It) 💔 | Healing Childhood Trauma & Attachment Wounds
Jun 16, 2025
You Talk, But Do You Really Listen? 💔 The Truth About Connection & Healing
Jun 10, 2025
Stop Shrinking & Start Loving Yourself 💖 | You Were Made for More
Jun 04, 2025
🎙️ You Don’t Have to Hustle to Be Powerful: Reclaim Your Feminine Energy & Soft Power
May 29, 2025
How to Find Your Purpose and Passion in Life (Let’s Do This, Love)
May 27, 2025
💘 The Secret Language of Desire: How to Read People & Deepen Connection
May 23, 2025
Stop Playing Small: You're Already Powerful! Now Own It Baby!
May 20, 2025
It’s Not Too Late, King: Confidence, Love & Success Starts Now
May 13, 2025
Who Told You It’s Over at 35? Why Women Get Hotter, Richer & More Powerful With Age 💋🔥
May 07, 2025
Why Their Touch Feels Soooo Good & How to Create the Magic!
Apr 29, 2025
Why You Freeze Around Women You Like—And Exactly How to Flip the Script.
Apr 22, 2025
Why We Freak Out Around Men We Like (And How to Be Magnetic Instead) 💋✨
Apr 15, 2025
👉 Feel Sexy, Light & ALIVE Again: The Power of Playfulness 🧨💋
Apr 11, 2025
Pick Yourself Up, Gorgeous: 10 Ways to Feel Better Right Now (and Build Long-Term Joy)
Apr 01, 2025
✨ TURN JEALOUSY INTO YOUR SUPERPOWER | The Secret to Unlocking Your Dream Life 💥 | Coach Heather Owens
Mar 27, 2025
How to be the Man That Women Crave
Mar 18, 2025
How to Get the Girl of Your Dreams: Mastering Authentic Attraction
Mar 11, 2025
🔥 The Art & Science of Seduction: Unlocking Your Feminine Energy 🔥
Mar 04, 2025
🔥 The Cortisol Trap: Why Stress Is Holding You Back & How to Break Free
Feb 25, 2025
Own Your Sexy: Ditch the Shame, Love Your Body, and Embrace Your Power
Feb 20, 2025
From Side Hustles to CEO: How to Build Your Business with Passion
Feb 18, 2025
The Ultimate Love Story: Becoming Your Own Best Friend
Feb 13, 2025
Bridges of Compassion: Embracing Empathy & Forgiveness
Feb 06, 2025
Spark Your Joy: Embrace Life with Movement, Mindset & Adventure
Feb 03, 2025
Conquer Your Fears and Chase Your Dreams
Jan 29, 2025
Manifest Your Dreams: Science-Backed Steps to Success
Jan 27, 2025
Play More, Worry Less: Rediscover the Joy of Fun as Adults
Jan 23, 2025
Embracing Anxiety: Finding Calm in the Chaos
Jan 20, 2025
🎙️ Breaking the Mold: Creating a Life That’s Unapologetically Yours
Jan 16, 2025
Play Like You Mean It: Unlock Joy at Every Age
Jan 11, 2025
Manifesting Love: Attract Your Soul Mate
Jan 11, 2025
Own Your Worth: Love Yourself
Jan 06, 2025
Fitness Your Way: Discover the Joy in Movement
Jan 03, 2025
Welcome to The Power of a Positive Mindset
Jan 03, 2025
Becoming Your Best Self: Growth & Glow-Up with Coach Heather
Jan 02, 2025