WTF is AuDHD?
By Ellie & Paige Harwood
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Category: Mental Health
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Subscribers: 33
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Episodes: 66
Description
Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different.
// Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast
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| Episode | Date |
|---|---|
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E65 | Things that dysregulate us (feat. you)
|
May 03, 2026 |
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E64 | Cannabis and AuDHD - why does it make me feel "normal"?
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Apr 27, 2026 |
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E63 | The anxiety loop living in our bodies - Hyperventilation Syndrome
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Apr 20, 2026 |
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E62 | Why autistic & ADHD people are more vulnerable - our experiences with harm
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Apr 13, 2026 |
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E61 | Why AuDHDers are 3x more likely to experience binge eating
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Apr 06, 2026 |
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E60 | We personified our gut and it actually helped! (AuDHD and the brain-gut axis)
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Mar 30, 2026 |
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E59 | Inspired by Love on the Spectrum: The app built for neurodivergent connection
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Mar 23, 2026 |
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E58 | You think you're the problem? That's Internalised Ableism
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Mar 16, 2026 |
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E57 | From Britney to Billie: Neurodivergence in the spotlight
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Mar 09, 2026 |
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E56 | AuDHD needs a new name
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Mar 02, 2026 |
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E55 | Why knowing what to do isn't enough for ADHD brains
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Feb 23, 2026 |
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E54 | WTF is ADHD coaching?
|
Feb 16, 2026 |
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E53 | When perimenopause and autistic burnout collide - with AuDHDer Jen
|
Feb 09, 2026 |
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E52 | Misdiagnosis in your 20s to late diagnosis in your 40s - with AuDHDer Jen
|
Feb 02, 2026 |
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E51 | Decision paralysis and why AuDHDers lose their gut instinct
|
Jan 26, 2026 |
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E50 - We’re back! And we have thoughts on Autistic Barbie
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Jan 19, 2026 |
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E49 | Making sense of AuDHD through language - with Sarah @neurodialectical
|
Dec 22, 2025 |
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E48 | Parenting a neurodivergent kid as a neurodivergent parent - with Sarah @neurodialectical
|
Dec 15, 2025 |
|
E47 | Sleep debt & the AuDHD exhaustion cycle
|
Dec 08, 2025 |
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E46 | Lacking boundaries, people pleasing and their links to neurodivergence
|
Dec 01, 2025 |
|
E45 | Why neurodivergent brains need movement and why we avoid it - with Bayley Garnham (Dyspraxic)
|
Nov 24, 2025 |
|
E44 | Why so many AuDHDers become perfectionists
|
Nov 17, 2025 |
|
E43 | The curse of Object Permanence: if I can't see you, it's like you don't exist
|
Nov 10, 2025 |
|
E42 | Friendship, rejection, loneliness and how our dogs have saved us
|
Nov 03, 2025 |
|
E41 | Why do I find holidaying so stressful? Travelling with AuDHD
|
Oct 27, 2025 |
|
E40 | Do I really have ADHD? Diagnosis imposter syndrome - with Bree Tomasel
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Oct 20, 2025 |
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E39 | Anxiety, imposter syndrome and living three different lives - with Bree Tomasel
|
Oct 13, 2025 |
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E38 | The ADHD need for external feedback and why we're so hard on ourselves
|
Oct 06, 2025 |
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E37 | Life as a late diagnosed neurodivergent couple
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Sep 29, 2025 |
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E36 | Meet Ellie's late diagnosed ADHD partner, Sam!
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Sep 22, 2025 |
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E35 | Why autism screeners miss so many of us
|
Sep 15, 2025 |
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E34 | Take an ADHD screener with us
|
Sep 08, 2025 |
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E33 | Our (very) late diagnosed ADHD Dad shares his story
|
Sep 01, 2025 |
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E32 | PDA: Don't tell me what to do, I need autonomy!
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Aug 25, 2025 |
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E31 | Could your gassy gut and sore tummy be related to AuDHD?
|
Aug 18, 2025 |
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E30 | Why everyday transitions are hard for AuDHDers
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Aug 11, 2025 |
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E29 | Dr Khurram Sadiq: Managing AuDHD, misdiagnosis & masking
|
Aug 04, 2025 |
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E28 | Dr Khurram Sadiq: Explaining AuDHD
|
Jul 28, 2025 |
|
E27 | The 'having kids' dilemma (when you're neurodivergent)
|
Jul 21, 2025 |
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E26 | AuDHD and employment: You're not a failure, you're burnt out
|
Jul 14, 2025 |
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E25 | Why AuDHD is so hard to treat (and live with!)
|
Jul 07, 2025 |
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E24 | Understanding your AuDHD brain - with an AuDHD Clinical Psychologist
|
Jun 30, 2025 |
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E23 | Autism or CPTSD? Why it’s so easy to confuse the two
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Jun 23, 2025 |
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E22 | You're not lazy or broken, you're experiencing AuDHD burnout
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Jun 16, 2025 |
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E21 | Relief to rage: dealing with contradictory feelings after diagnosis
|
Jun 09, 2025 |
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E20 | That's not fair! Why AuDHDers can't let go of injustice
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Jun 02, 2025 |
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E19 | Neurodivergence and loneliness: why friendships feel so hard
|
May 26, 2025 |
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E18 | ADHD and RSD: why rejection feels like danger
|
May 19, 2025 |
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E17 | ADHD life tips we use, that might help you too
|
May 12, 2025 |
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E16 | Do I really need to go on ADHD medication?
|
May 05, 2025 |
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E15 | The links between substance use and neurodivergence
|
Apr 28, 2025 |
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E14 | Autism doesn't destroy lives, but this rhetoric does
|
Apr 21, 2025 |
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E13 | Why it feels like everyone is getting diagnosed
|
Apr 14, 2025 |
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E12 | How do I know if I'm masking, and how do I stop?
|
Apr 07, 2025 |
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E11 | What is masking and how does it prevent diagnosis?
|
Mar 31, 2025 |
|
E10 | PMDD, hormones & neurodivergence - what they didn’t teach us
|
Mar 24, 2025 |
|
E9 | Why AuDHD feels like living with two brains
|
Mar 17, 2025 |
|
E8 | Finally, let's talk about AuDHD
|
Mar 10, 2025 |
|
E7 | WTF is ASD?
|
Mar 03, 2025 |
|
E6 | WTF is ADHD?
|
Feb 24, 2025 |
|
E5 | How two high masking sisters got an autism diagnosis
|
Feb 17, 2025 |
|
E4 | How do you get diagnosed with ADHD?
|
Feb 10, 2025 |
|
E3 | Early adulthood with undiagnosed AuDHD
|
Feb 03, 2025 |
|
E2 | WTF were we like as undiagnosed kids?
|
Jan 27, 2025 |
|
E1 | Who are we and why are we doing this?
|
Jan 20, 2025 |
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Trailer: WTF is AuDHD?
|
Jan 17, 2025 |