Eat 2 Win Podcast
By My Sports Dietitian
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Category: Nutrition
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Episodes: 31
Description
The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
| Episode | Date |
|---|---|
|
Personalized Nutrition for Endurance Athletes: Insights from Sports Dietitian Jena Brown
|
Nov 17, 2025 |
|
The HUDDLE
|
Oct 18, 2025 |
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Fueling College Athletes for Success: Nutrition Strategies with Janice Wen, MS, RDN
|
Sep 30, 2025 |
|
Empowering Secondary School Athletic Trainers: ESSAT-C and Career Advancement
|
Aug 13, 2025 |
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How GLP-1s, Food Noise & Lifestyle Medicine Are Changing Metabolic Health with Dr. Moe Gibbons
|
Aug 06, 2025 |
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Fueling Teen Athletes & Building Healthy Food Relationships with Abby Lewis, MS, RDN, CSSD
|
May 13, 2025 |
|
What High School Volleyball Players Need to Know About Recruiting, College Play & Nutrition: Insights from Coach Sam Shomo
|
May 08, 2025 |
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Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD
|
May 06, 2025 |
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Fueling Female Endurance Athletes: Expert Nutrition Insights from Dana Sowards, MS, RDN, CSSD
|
May 01, 2025 |
|
Breaking Free from Restrictive Dieting: Reverse Dieting and Fat Loss with Zoë Schroeder, MS, RDN, CSCS
|
Apr 29, 2025 |
|
Navigating Eating Disorders in Athletes with Linda Steinhardt, RD, CSSD
|
Apr 24, 2025 |
|
Pursuing a Career in Sports Nutrition: Insights from Morgan Oubre
|
Apr 22, 2025 |
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Solopreneur to Entrepreneur: 5 Steps to Scale Your Business with Amy Goodson, MS, RD, CSSD
|
Apr 17, 2025 |
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How to Launch Your Career in Sports Nutrition: Inside the Eat 2 Win Internship Program with Courtney Brown, MS, RD
|
Apr 15, 2025 |
|
Fueling Gains: Healthy Foods for Muscle Growth with Stacy Lofton, MS, RDN
|
Apr 10, 2025 |
|
Sports Nutrition for Performance: Insights from Brazilian Nutritionist Raphael Caruso
|
Apr 08, 2025 |
|
Nutrition Fundamentals and Soccer Performance: Insights from Giordana Koutavas, MBA, RDN, LDN
|
Apr 03, 2025 |
|
Intuitive Eating and Weight-Inclusive Sports Nutrition: Insights from Kaitlyn Pscodna, MSW, RDN, CSSD
|
Apr 01, 2025 |
|
Sports Nutrition and Weight Training for Women: Insights from Nichole Heppner, MS, RDN, LMNT
|
Mar 27, 2025 |
|
Nutrition Strategies for Rehab, Orthopedics, and Menopausal Women
|
Mar 25, 2025 |
|
Expert Tips on Sports Nutrition: Evaluating Dietary Supplements with Korey Van Wyk, MS, CSCS
|
Mar 20, 2025 |
|
Sports Nutrition for Endurance Athletes: Insights from Krista Neugebauer, RDN LDN
|
Mar 18, 2025 |
|
Optimal Nutrition for Endurance Athletes: Insights from Briana Bruinooge
|
Mar 13, 2025 |
|
Achieving Paralympic Excellence: How Tyson Gunter Trained His Body for Peak Track & Field Performance
|
Mar 11, 2025 |
|
Revolutionizing Endurance Nutrition: Sodium Bicarbonate and Fueling Strategies with Lauren Thomas, MS, RD, CSSD, LD
|
Mar 06, 2025 |
|
Muscle Building Tips for High School Athletes
|
Mar 04, 2025 |
|
Inside the Role of a Performance Nutritionist in Professional Cycling: Insights with Dr. Simone Benedetti
|
Feb 27, 2025 |
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Hydration and Cramping Management: Insights from Tara Collingwood, Sports Nutrition Expert
|
Feb 25, 2025 |
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Simple Nutrition Strategies for Collegiate Athletes: Insights from Cat Hammer, MS, RDN, CSSD
|
Feb 20, 2025 |
|
Unlock Your Athletic Potential with Winning Nutrition Strategies
|
Jan 16, 2025 |
|
Understanding Wrestling Nutrition: Tackling Common Misconceptions with Samuel Bullard
|
Jan 15, 2025 |