Besta Þú
By Besta Þú
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Category: Health & Fitness
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Episodes: 21
Description
Stelpa að spjalla um allt tengt heilsu, hugarfari og vellíðan með það markmið að hjálpa þér að verða besta þú <3
| Episode | Date |
|---|---|
|
ep21 - Let's slow down!
|
Mar 16, 2026 |
|
ep20 - SelfLove&SelfRespect
|
Feb 18, 2026 |
|
ep19 - Venjur
|
Jan 19, 2026 |
|
ep18 - Hæ 2026!
|
Jan 07, 2026 |
|
ep17 - Bye 2025!
|
Dec 30, 2025 |
|
ep16 - Besta Þú Club 2.0
|
Dec 21, 2025 |
|
ep15 - Markmið í desember
|
Dec 07, 2025 |
|
ep14 - Besta Þú Club + Markmið
|
Jul 13, 2025 |
|
ep13 - Do you
|
Jul 06, 2025 |
|
ep12 - Sunday Reset
|
Jun 29, 2025 |
|
ep11 - Life Update & Chat
|
Jun 22, 2025 |
|
ep10 - 75 healthy + Q&A
|
Mar 24, 2025 |
|
ep09 - Gymgirl Tips Part 2
|
Mar 17, 2025 |
|
ep08 - Gymgirl Tips Part 1
|
Mar 10, 2025 |
|
ep07 - energy og money
|
Feb 24, 2025 |
|
ep06 - þín ábyrgð og skoðanir annarra
|
Feb 17, 2025 |
|
ep05 - rútína/back on track
|
Feb 11, 2025 |
|
ep04 - svefn + 5am club
|
Feb 03, 2025 |
|
ep03 - mindset og smá yap
|
Jan 27, 2025 |
|
ep02 - Afhverju ertu ekki að ná árangri?
|
Jan 20, 2025 |
|
ep01 - intro + Q&A
|
Jan 15, 2025 |