Inspired By Design With Katie Ruppert

By Katie Ruppert

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Image by Katie Ruppert

Category: Self-Improvement

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Episodes: 73

Description

Welcome to Inspired by Design with Katie Ruppert—a podcast for women ready to stop overthinking, trust themselves more, and take action on the life they actually want (without blowing it all up to get there).

If you’ve ever felt like you should be further along, like you’re juggling all the things but still unsure what’s next—or how to actually do it—you’re in the right place.

Each episode is here to inspire and empower you to take the action you've been holding back on, using practical tools you can try this week—not someday when things calm down.

You can expect simple shifts, real talk, and lessons learned from the middle of the messy journey—not the mountain top. She mixes mindset, Human Design, wellness, and everyday life to help you:

  • Feel more ease and less resistance in your day-to-day
  • Take small steps that lead to big change
  • Navigate stress without self-doubt or burnout
  • Use Human Design in a practical, fresh way (no fluff, no fancy)
  • Trust your next right step—even if you’re still figuring it all out

Because change doesn’t have to be extreme to be powerful.

Let’s make it feel lighter, more doable, and designed for you.


Episode Date
#73 What If Life Wasn't Supposed to Feel This Heavy? Lighten Your Load: Part 2
Jul 10, 2026
#72 Rising Once Again: The Astrology of the Rest of 2026 with Eric Rosen
Jul 03, 2026
#71 What If Life Wasn't Supposed to Feel This Heavy? Lighten Your Load: Part 1
Jun 29, 2026
#70: Why So Serious? 🃏 Reconnecting with Joy Through Your Body with Amanda Marie
Jun 12, 2026
#69 The Hidden Difference Between Scarcity and Abundance
Jun 05, 2026
#68: You Cannot Mess Your Life Up | Reinvention, Healing & Authenticity with Katy Fry
May 29, 2026
#67: From Hit-and-Run to Higher Perspective: Finding Peace When Life Hits Reverse
May 15, 2026
#66: The Mother’s Day Episode: Human Design, Grief & Raising Four Very Different Humans
May 08, 2026
#65: 20 Years Later… He Found Me Again: A Story That Took Me From Doubt to Deep Knowing
May 01, 2026
#64: Why You’re Exhausted (and How to Get Your Energy Back)
Apr 24, 2026
#63: You Don’t Need to Figure It All Out: Overthinking, Burnout & Trusting Your Body
Apr 17, 2026
#62: The Answers Aren’t Out There—They Never Were
Apr 10, 2026
#61: When Your Energy Leads the Way: Redefining Consistency
Apr 03, 2026
#60: Work With the Moon, Not Against Yourself
Mar 20, 2026
#59: 3 Life-Changing Shifts People Experience After a Human Design Reading
Mar 13, 2026
#58: Aligning Profit with Purpose: Priyanka Khandalkar’s Guide to Soulful, Sustainable Success
Mar 06, 2026
#57: Leadership Is Evolving—With or Without You with Dr. Lynnea Brumbaugh
Feb 26, 2026
#56: Feeling Shaken Up Like a Snow Globe? When Overwhelm Is Your Nervous System Talking
Feb 20, 2026
#55: Clarity Comes After Courage: One Year of Inspired by Design
Feb 13, 2026
#54: What Connection Charts Reveal About Love, Work & Family Dynamics
Feb 06, 2026
#53: When You Feel “Off,” Try This Instead of Fixing Yourself
Jan 30, 2026
#52: Your 2026 Bingo Card & The Energy of Receiving
Jan 23, 2026
#51: Reclaiming Feminine Energy: Intuition, Timing & Trust with Jaimee Dixon
Jan 16, 2026
#50: What If Change Could Be Easy? Breaking the All-or-Nothing Trap with The Hypnotic Yogi
Jan 09, 2026
#49: Why January Isn’t the Time to Fix Your Life (And What to Do Instead)
Jan 02, 2026
#48: Before the Next Chapter: Making Peace with the Messy Middle & Trusting Your Becoming (with Adrienne Swanson)
Dec 26, 2025
#47: I Won’t Be Rushed - Reflections on Time, Trust & the Courage to Slow Down
Dec 19, 2025
#46: The Season of Rest: What Your Energy Needs Before 2026
Dec 12, 2025
#45: When Spirit Speaks: How Grief, Guidance & Reiki Opened a New Path with Stacie Smith
Dec 05, 2025
#44: The Body Remembers: Healing, Detox & Divine Resilience with Courtney Garrett
Nov 28, 2025
#43: Trusting your Inner Wisdom when Logic Says "No" with Carol Baker
Nov 21, 2025
#42: When Everything Feels Off: Nothing Has Gone Wrong...Keep Choosing YOU in the Messy Middle
Nov 14, 2025
#41: From Corporate Life to Intuitive Healer: Leslie Morgan on Following the Pull of Your Purpose
Nov 07, 2025
#40: Curiosity Over Fear: A Halloween Q&A Episode with Katie Ruppert
Oct 31, 2025
#39: The Design Behind Inspired by Design: A Conversation with Katie
Oct 24, 2025
#38 Your Nose Knows: Healing Through Scent, Story, and Curiosity with Shevah Pinkus
Oct 17, 2025
#37: Could moving your bed change your life? Shannon Hagerty on Feng Shui, Angel Cards & Spiritual Awakening
Oct 10, 2025
#36: Finding Peace in Grief: A Conversation with Death Doula Tess Clarkson
Oct 03, 2025
#35: From the Ashes of Doubt, Faith & Phoenix Energy: Healing with Lindsey Lyons
Sep 26, 2025
#34: From Church Pew to Reiki Circle — Why I Stopped Choosing Between Faith and the ‘Woo’
Sep 18, 2025
#33: The 3-Part Framework That Helped Me Break Free from Burnout
Sep 12, 2025
#32: Your Biofield, Your Design & the Power of Frequency with Wendy
Sep 05, 2025
#31: The Gift of the Projector: Guiding Without Burning Out
Aug 29, 2025
#30: From Overwhelm to Ease: Doshas, Design, and Daily Balance
Aug 22, 2025
#29: Is It ADHD or Your Human Design at Work? Or is it Both?
Aug 15, 2025
#28: Self-Care, Sound Healing & Slowing Down: A Real-Life Catch-Up
Aug 08, 2025
#27: The 1% - What It’s Like Being a Reflector & Why Slowing Down Might Be the Smartest Move You Make
Aug 01, 2025
#26: The Calm Connection System: Breaking Free from Overwhelm and Guilt in Motherhood with Kate Kripke
Jul 25, 2025
#25: The Projector's Path on Being Called to Guide Others and Protecting your Energy
Jul 18, 2025
#24: Gut Reactions, Beige Aesthetics & Pop Singers: A Generator Interview with My Preteen
Jul 11, 2025
#23. The Manifester’s Path to Peace: Barbara Bloomer on Leading with Instinct
Jul 04, 2025
#22. Small Shifts for Big Ease: A Manifesting Generator’s Story!
Jun 27, 2025
#21. Stop Overplanning — Start Trusting: Lessons from a 5/2 leaning into an Incarnation Cross of Distraction
Jun 20, 2025
#20. When the Plan Falls Apart: Lessons from My Human Design + Coaching Journey
Jun 13, 2025
#19. Grief, Trauma & Identity: Human Design Answers Big Questions
Jun 06, 2025
#18. What Do You Really Want? Finding Clarity, Calm & Courage in the Chaos
May 30, 2025
#17. When Overwhelm Breaks You Open, A Personal Reset is in your Power
May 23, 2025
#16. Facing Fear with Courage: What 7 Human Design Gates Reveal About Your Inner Strength
May 16, 2025
#15. What’s a Human Design Reading Like? A Mini Session with Rosemary
May 09, 2025
#14. May Is My Messy Middle: A Big Announcement + Giveaway!
May 07, 2025
#13. Why Subconscious Shifts Might Be the Missing Link in Your Wellness - Conversation with Hanna Kok
May 02, 2025
#12. From Hustle to Harmony: Reclaiming Ease and Redefining Success with Michal McCracken
Apr 25, 2025
#11. Empowerment, Color, and Carpool Lane Dreams with Anna Palmer
Apr 18, 2025
#10. 🧩Empower Your Healing: Tune In and Take Charge of Your Health - Conversation with Dr. Mckenzie
Apr 11, 2025
#9. 🧩 Trusting Your Journey is right on Time: Reflections from the Messy Middle 🧩
Apr 04, 2025
#8. 🧩Your Human Design Personality Profile: What Your Numbers Reveal About You🧩
Mar 28, 2025
#7. 🧩 The Fast-Forward Button to Aligned Decision-Making with Human Design 🧩
Mar 21, 2025
#6. 🧩A Permission Slip to Be Yourself 😎 The Power of Human Design ✨
Mar 14, 2025
#5. Ditch the Duality, Stop it with the Boxes and Repeat after me: "Both-And"
Mar 07, 2025
#4. Overwhelm isn’t a Badge of Honor - How to Break Free from the Trap
Feb 28, 2025
#3. How Yoga Can Transform Your Life—Even If You Never Step on a Mat
Feb 21, 2025
#2. 2 Simple Ways Human Design Helped Me Enjoy Life More
Feb 14, 2025
Inspired By Design - Step off the hustle train & allow life to light you up!
Jan 16, 2025