Do you constantly silence yourself out of fear that your family or coworkers will criticize you or get angry if you speak up? Are you secretly wishing to feel secure and truly loved, but you isolate or stay in broken, unfulfilling relationships because past betrayals have convinced you this is as good as it gets?Did you know that these are all patterns that could be traced back to an old trauma? If you are ready to create relationships built on trust and mutual love, and finally learn to speak up for yourself, revealing your confident voice, you are in the right place! I am here to show you that no matter what you’ve gone through in the past, healing is possible-and you don’t have to do it alone.  I’m your host, and trauma survivor, Annie Campanile, PhD. I understand the exhilaration of finally healing from trauma, communicating confidently, and building deeply fulfilling relationships - because I’ve walked that path myself. Over the past 23 years, I’ve helped hundreds of trauma survivors break free from survival mode with my 1:1 coaching programs and workshops. Today they communicate openly, have found self-love, honor their own needs, and enjoy genuine, supportive relationships that bring real fulfillment to their lives.  Ready to take action to heal yourself?  In this podcast you will find stories of trauma survivors just like you, who’ve gone from chronic self-doubt and survival to self-confidence and thriving. Together, we’ll explore simple yet powerful, actionable steps you can take to heal from past trauma, communicate with confidence, and create relationships that truly uplift you - at work, at home, and in every aspect of your life. Join me, and start empowering yourself to heal your trauma and find your voice - today!