Flooba
By A Sensory Sound Space for Neurodivergent Minds
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Subscribers: 2
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Episodes: 95
Description
🎧 Welcome to Flooba, a sensory sound space for neurodivergent minds.
We provide immersive audio for ADHD, ADD, ASD and AuDHD-ers to help with rest, sleep, anxiety, emotional regulation, productivity, focus and much more.
We're not going to tell you what sounds are best for you, because, as we ALL know, sounds are subjective!
So, we hope you enjoy exploring ALL types of Flooba sounds, to find the perfect ones just for YOU!
Our sounds will help with:
• Focus + productivity
• Anxiety + stress relief
• Emotional regulation + Vagus nerve calming
• Meltdown recovery + overwhelm
• Burnout + masking fatigue
• Re-grounding after sensory challenge
• Parasympathetic "rest + restore" activation
• Relaxation and sleep
• Background noise masking
Whether you're studying, working, decompressing, or recovering from sensory overwhelm, Flooba helps you return to a calmer, more regulated state.
Please enjoy our sounds 🎧🎧🎧
We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us: floobasounds@gmail.com
Each episode is produced by Clare Llewellyn-Bailey, who is herself, an AuDHD woman who works as a counselling psychotherapist (MBACP) and podcaster.
| Episode | Date |
|---|---|
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Computer Keyboard Tapping Typing - Locked In Deep Work Audio Keyboard Tapping + Tunnel Focus
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Aug 06, 2026 |
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A Quick Message from Clare at Flooba
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Aug 04, 2026 |
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Tent Camping in the Rain with Distant Birds + Light Wind WET TENT for ADHD ASD - Quiet The Monkey Mind + Rain Camp Ambience For Locked In Focus or Rest
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Aug 03, 2026 |
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Meltdown Recovery Audio ADHD ASD - Calm Ocean Waves + Low Drone for Sleep + Anxiety
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Jul 30, 2026 |
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Warehouse Hum, Drone, Industrial Extractor Fan - Sensory Reset Audio + Meltdown Recovery Deep Calm Focus + Sleep
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Jul 27, 2026 |
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Immersive Garden Hose Splash Sounds + Sensory Reset for Overstimulated Minds for ASD ADD ADHD LOOPABLE
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Jul 23, 2026 |
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Wooden Blocks Tumbling - Put Your ADHD ASD Brain Into a Mesmerized State for Focus or SLEEP! LOOPABLE
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Jul 20, 2026 |
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ADHD PULSE No.8 - Intense Focus Trance 148 BPM - Extreme Focus Pulse for Hyperfocus Masking Distractions + Productivity
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Jul 16, 2026 |
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Vintage Typewriter SFX Chaos Blocker Hyperfocus LOOPABLE Audio Study Sleep Calm Focus ASD ADHD
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Jul 13, 2026 |
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ANXIETY SHUTDOWN + Sensory Reset with Absurdly Calming Boiling Water Sounds for ASD ADD + ADHD
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Jul 10, 2026 |
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ADHD PULSE No.7 - ADHD Hyperfocus Tunnel + Hypnotic Bass + Drum Pulse for Pure Concentration for Deep Work and Zero Distractions
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Jul 08, 2026 |
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Drum into The Aether - Solo Tribal Echo Drum Hyperfocus - LOOPABLE ADHD Productivity + Block Distractions
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Jul 03, 2026 |
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Locked In Focus Audio - London Streets Cityscape Chaos Blocker Study Mode Deep Work Ambience
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Jun 30, 2026 |
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Brown Noise + Bubbling Sounds - Quiet Mind Sleep Cocoon - Nervous System Reset - Anxiety Relief Meltdown Recovery LOOPABLE
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Jun 26, 2026 |
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ADHD Monkey Brain Going Wild? Use This Crickets Audio to Regain Control Fast for Anxiety + Sleep LOOPABLE
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Jun 24, 2026 |
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Overstimulated? Meltdown? Calming Ambience for Dysregulated Brains - Lakeside Evening Dusk Calm - For ADD, ASD, AuDHD, ADHD Regulation
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Jun 22, 2026 |
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Sensory Safe Creek Babbling Brook Audio + Heartbeat Pulse LOOPABLE for Overstimulation Relief and Calm - ADHD ADD ASD AuDHD
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Jun 19, 2026 |
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Tech-Trance No.2 - Deep Bass Focus Trance LOOP Ultra Focus Fuel for ADHD Study Work Flow
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Jun 17, 2026 |
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Industrial Fan Heater Hum for Overstimulation Relief + Deep Sleep + Task Mode - Calming Soundscape LOOP
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Jun 15, 2026 |
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Tech-Trance No.1 - Brain Lock Techno Trance LOOP for Zero Distractions + Relentless Bass Pulse
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Jun 12, 2026 |
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Windy Rainy Night, Brain Cooling Audio LOOPABLE for Calm Focus and Sleep for ADHD AuDHD ASD ADD
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Jun 10, 2026 |
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ADHD PULSE No.5 - Stable Focus Pulse LOOP for Deep Work + Quiet Mind, 57BPM Heartbeat For ADHD ASD ADD AuDHD
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Jun 08, 2026 |
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Lo-Fi HIP-HOP No.1 ADHD Ultra Calm Focus Audio LOOPABLE for Anxiety, Hyperfocus + Sleep
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Jun 05, 2026 |
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CHAOS BLOCKER - Tone 69Hz Tremolo (C#2) - Might Become Your New Safe Audio
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Jun 03, 2026 |
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ADHD Mindflow No.4 - In a Mindful Space with Heartbeat Pulse LOOP - The Audio That Makes Monkey Minds Relax + Flow State Activated
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Jun 01, 2026 |
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Bedtime Chillout No.1 - Settling Down to Sleep LOOPABLE - ADHD Sleep Soundscape Knocks Out Racing Thoughts Fast
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May 28, 2026 |
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Rhythmic Indian Drum Audio LOOPABLE + ADHD Noise Masking for Study, Vagus Nerve, Work, Focus, Calm Nervous System
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May 25, 2026 |
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Theta Waves No.2 + Heartbeat LOOPABLE - Quiet the Mind for Sleep, Rest, Chilling and Deep Calm
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May 21, 2026 |
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REDUCE OVERWHELM - Tone 174Hz Tremolo (F3) Grounding Tone for Calm Focus + Emotional Relief
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May 18, 2026 |
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ADHD Mindflow No.2 for Monkey Minds - LOOP - Quiet Racing Thoughts + Lock Into Focus
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May 18, 2026 |
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ADHD Mindflow No.1 for Flow State, ADHD Calming Soundscape LOOPABLE for Deep Focus, Focus Music
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May 15, 2026 |
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ADHD + ASD Sensory Relief + Woodland Stream Birdsong and Soothing Music for Focus Sleep Calm
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May 13, 2026 |
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ADHD Sleep Support - Delta Waves No.6 + Fall Asleep Fast 0.5-4Hz LOOPABLE for ADHD + ASD Sleep in Minutes
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May 10, 2026 |
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Green Noise + 830Hz Tone LOOPABLE - Unlock Deep Focus for ADHD Brains
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May 07, 2026 |
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ADHD Mindflow No.3 + Deep Focus Flow LOOPABLE for ADHD + ASD The Sound That Silences Distraction Fast
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May 04, 2026 |
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ADHD MOOD Regulator - Midnight Haze - Deep Focus Flow - Calm Piano LOOP for Sleep Study and Noise Masking
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May 03, 2026 |
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ADHD SLEEP - Tone 432Hz Sine (A) - Tone May Rewire Your Focus + ADHD Relief Sleep and Calm Audio
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Apr 30, 2026 |
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ADHD Focus Hack - Binaural Beats No.2 + Copper Noise LOOPABLE for Problem-Solving, Alertness + Flow State
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Apr 27, 2026 |
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SLEEP FIX - Sound-Drift No.1 THETA to DELTA WAVES: Theta Waves Drift into Delta Waves for Sleep + Calm ADHD
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Apr 21, 2026 |
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ADHD + ASD Ultimate Anxiety Relief - Magma Noise - Deep Brown Noise for ADHD Focus Sleep + Stop Distractions Fast
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Apr 15, 2026 |
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REDUCE OVERLOAD - Tone 73hz Sine (D2) - Low Frequency Hum + Nervous System Reset ADHD Sleep Focus
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Apr 13, 2026 |
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ADHD + ASD REGULATION - Trickling Water LOOPABLE - Sounds That Feels Like Magic - Focus + Sensory Calm
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Apr 10, 2026 |
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ADHD + ASD Calm Korean Drum for Study, Sleep or Sensory Relief LOOPABLE
|
Apr 05, 2026 |
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ADHD CALMER - Tone 830hz Sine (G#5) Pure Tone for Focus + ADHD Deep Concentration + Calm Focus
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Mar 29, 2026 |
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ADHD POSITIVITY - Tone 110hz Sine (A2) - Deeper Grounding Sound to Boost Positivity
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Mar 29, 2026 |
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GROUNDING + RELAXATION - Tone 528hz Sine (C5) - Can Regulate Sensory Input + Promotes Relaxation + Falling Asleep.
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Mar 29, 2026 |
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ADHD Focus + Sleep Audio - Pink Noise with Calm Music 3Hr LOOP for Deep Relaxation + Study or Sleep
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Mar 21, 2026 |
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ADHD REGULATION AID - You’ll Chillout in Minutes: Raining on a Tent in Forest with Distant Birds LOOP - Sounds for ADHD, Sleep + Calm
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Mar 04, 2026 |
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ADHD PULSE No.6 Brain Hack: Incessant Cyclical Pulse for Extreme Focus and Calm Flow 65BPM
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Dec 11, 2025 |
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ADHD Ambient Focus Sound - Water Fountain Trickling Sound LOOPABLE for ADHD Focus - Calm Flow for Sleep or Deep Concentration
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Jul 04, 2025 |
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ADHD + ASD ANXIETY RELIEF - Deep Ocean Whales, Bubbles, Brown Noise LOOP for Sleep + Flow State, Anxiety Relief
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Jul 01, 2025 |
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ADHD PULSE No.2 Heartbeat Flow + Brown Noise 1.5Hr LOOP for Deep Focus, Calm + Nervous System Regulation
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Jun 16, 2025 |
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ADHD Sleep Support - Delta Waves No.2 with Heartbeat LOOP for Deep Sleep - ADHD Relaxation, Calm + Nervous System Reset
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Jun 13, 2025 |
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Crashing Waves + Green Noise LOOP - for ADHD Focus or Relaxation - Calm Your Mind Fast
|
Jun 11, 2025 |
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ADHD SUPER CALMER - Your Brain Will Chill Instantly - Pink Noise + Fan LOOPABLE for Deep Rest + ADHD Relief
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May 30, 2025 |
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BINAURAL BEATS No.7 - Instant Calm ADHD Music with Atmospheric Flute Theta Waves for Relaxation
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May 25, 2025 |
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ADHD Focus Boost - Aquarium Bubbles - Your Brain Locks In With This Sound LOOP - Fish Tank Bubbler with Soft Rustling of Bubble Wrap - ADHD FOCUS
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May 24, 2025 |
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BINAURAL BEATS No.5 with Ocean Waves Sound LOOP for ADHD + Instant Calm + Anxiety Reducing
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May 13, 2025 |
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ADHD Focus Fix - Electric Toothbrush and Copper Noise - Can This Weird Noise Fix Focus? ADHD Study Sound + Copper Noise Blend
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Mar 27, 2025 |
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ADHD MIND CALM - Jungle Drums with Low 82hz Drone / Tone for Deep Focus for ADHD & Overstimulation Block Distractions
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Mar 22, 2025 |
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ADHD PULSE No.3 The Ultimate ASD + ADHD Focus LOOP 53BPM - Nonstop Relentless Rhythm for Study + Focused Mind
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Mar 14, 2025 |
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ADHD + ASD RESET - Crystal Singing Bowl No.1 LOOP Singular Chime for ADHD Focus + Calm, Healing, Deep Relaxation + Sleep
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Mar 12, 2025 |
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ADHD Distraction Reducer - Blustering Wind LOOP for ADHD Focus, Sleep + Anxiety Relief, Reduce Distractions
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Mar 06, 2025 |
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ADHD + ASD Focus & Sleep - Washing Machine Sounds for ADHD Focus & Sleep | Full Cycle White Noise for Calm & Study
|
Mar 01, 2025 |
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ASMR Mesmerising Unpredictable Sound - Metal Bangles & Wooden Beads Will this relax you?
|
Feb 28, 2025 |
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ADHD PULSE No.1 Trance Pulse Steady Beat 91 BPM + Brown Noise LOOP for Deep Focus & Brain Stimulation
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Feb 26, 2025 |
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ADHD Nature Sound - ADHD Relief Soundscape: British Birds for Focus, Sleep + Calm Sound
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Feb 24, 2025 |
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BINAURAL BEATS No.3 with Bubbles! Deep Focus Audio LOOP for ADHD ADD & ASD for Focus + Clarity
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Feb 23, 2025 |
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ADHD BALANCE - Tone 349hz Sine (F4) Sound That Can Clear Brain Fog + Help Regulate Emotion ADHD Calm
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Feb 21, 2025 |
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White Noise for ADHD Focus or Sleep - Fizzy Sound LOOPABLE for Deep Calm, Study + Noise Masking for ASD
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Feb 19, 2025 |
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ADHD Brain Aid - Fish Tank Bubbles LOOP for ADHD Focus & Sleep | Calming Aquarium Sounds, Concentration
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Feb 15, 2025 |
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ADHD + ASD Regulation - 60 BPM Heartbeat LOOP for Deep Focus + Sleep - ADHD + Anxiety Relief
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Feb 14, 2025 |
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ADHD Ultimate FOCUS - Brown Noise + Wind Sound LOOP for Deep Sleep, Calm, Noise Masking Audio
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Feb 12, 2025 |
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ADHD Sound Masking - Fan Heater Noise LOOP for ADHD Focus & Sleep - Warm Noise for Calm, Study & Relaxation
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Feb 07, 2025 |
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ADHD FOCUS + CALM Copper Noise 2Hr LOOP for ADHD, ASD + ADD | Brown + Pink Noise Fusion
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Feb 06, 2025 |
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ADHD Noise Blocker - Fizzy Pink Noise or ADHD, ASD - Deep Sleep, ADHD Brain Reset, Block Noise + Boost Focus LOOPABLE
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Feb 04, 2025 |
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ADHD + ASD Anxiety Calmer - Silence Your Mind - Green Noise + Rain LOOP for ASD, ADD + ADHD Anxiety & Focus
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Feb 04, 2025 |
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ADHD + ASD Nature Sound LOOP - Forest Stream & Birds ADHD Focus + Calm, Study & Deep Sleep
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Feb 03, 2025 |
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Paddle Brush Sounds with Hair Brushing - ASMR, ADHD + ASD Sounds
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Jan 31, 2025 |
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ADHD Deep Focus Noise - Industrial AC Hum to Boost Concentration & Sleep
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Jan 31, 2025 |
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ADHD + ASD RESET Sound - Cat Purring for Anxiety, ADHD & Sleep - Pure Calm Sound Therapy LOOPABLE
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Jan 29, 2025 |
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ADHD RESET! Fire Crackles, Wind, Rain + Hair Brushing LOOP - Calm Your Mind, Improve Focus, Sleep Faster
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Jan 27, 2025 |
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Can’t SLEEP? Try This Deep Brown Noise for Instant Mental Calm ADHD ASD Regulation + Sleep
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Jan 26, 2025 |
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Bubble Wrap Rustling + Pop Sounds LOOP for ADHD Focus & Calm - ASMR for Stress Relief, Study + Sensory Reset
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Jan 23, 2025 |
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Quiet Your Mind Fast 🔥 Real Camp Fire + Distant Birds Sound 2Hr LOOP for Peacefulness + Relaxation
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Jan 23, 2025 |
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BEST ADHD Mind Calmer - Deep Ocean Sound Whales Bubbles + Music for Study + Relaxation LOOPABLE
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Jan 21, 2025 |
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Green Noise for ADHD Focus & Sleep LOOP Deep Calm, Study, Anxiety Relief Sound
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Jan 21, 2025 |
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ASD + ADHD SLEEP Most Boring Music with Rain for Deep Sleep - Fall Asleep Deep Relaxation LOOPABLE
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Jan 20, 2025 |
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ADHD UNWIND - LOOP Anxiety Relief - Rainstorm, Wind + Crackling Fire for Deep Calm & Study
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Jan 20, 2025 |
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ADHD FOCUS + SLEEP - Crashing Waves Ocean Sound for Deep Calm, Study + Relaxation LOOPABLE
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Jan 20, 2025 |
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ASD + ADHD Distant Thunder, Calming Music for Anxiety Relief + Sleep
|
Jan 20, 2025 |
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ADHD + ASD RELAX - Cat Purring Focus Sound - Lo-fi Music for ADHD Relief, Calm Sleep + Deep Concentration LOOPABLE
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Jan 20, 2025 |
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BINAURAL BEATS No.1 - ADHD Audio (Alpha 8-12Hz) with Pink Noise for Easing into Focus + Creative Flow
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Jan 20, 2025 |
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ADHD Focus - Brown Noise + Music for ADHD Focus | Calm Your Mind for Deep Focus, Study & Relaxation
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Jan 20, 2025 |
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ADHD FOCUS or SLEEP - Womb, Heartbeat, Brown Noise for Calm, Sleep + Study LOOPABLE
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Jan 20, 2025 |