Never Miss A Monday

By Stacey Garcia

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Image by Stacey Garcia

Category: Health & Fitness

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Episodes: 5

Description

Join me,  Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit. I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday. This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity. Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.

Episode Date
Ep 4. Gregg Garfield & AJ Johnson - The One Where We Reveal How To Obtain A Survivor’s Mindset
Feb 17, 2025
Ep 3. Lindsey Baker - The One Where We Get Real on Cancer, Screenings and Giving Back
Feb 10, 2025
Ep 2. Garcia Family- The One Where We Navigate My Cancer Diagnosis as a Family
Feb 03, 2025
Ep 1. Stacey Garcia - The One Where I Share My Story of Diagnosis, Resilience, and Hope
Jan 27, 2025
Never Miss A Monday Trailer
Jan 20, 2025