Project Salt Run

By Project Salt Run

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Episodes: 54

Description

Follow the incredible story of Hannah Cox as she takes on the challenge of a lifetime, training to run across India as part of Project Salt Run. But this podcast isn’t just about her journey, it’s about a collective adventure. We dive deep into the intersection of history, sports and resilience, uncovering the stories of dreamers, doers, and trailblazers who redefine what’s possible.

Through thought-provoking interviews and inspiring conversations, we tackle the obstacles faced by individuals pushing boundaries and explore the triumphs that remind us of the power of human spirit. Together, we’ll unravel the threads of history and humanity that connect us all.

Join us for a journey of inspiration, exploration, and discovery.

New episodes released weekly as we count down to the team at Project Salt Run heading to India to run the Inland Customs Line... Thats 100 Marathons in 100 days starting on 25th October 2025.


Episode Date
That's all Folks | Final Episode with a Q&A
Feb 08, 2026
Field Journal | Just One Week Left...
Jan 29, 2026
Field Journal | Can we make 100 Marathons?
Jan 15, 2026
Field Journal | New Years Day with Hannah
Jan 01, 2026
Christmas Special | Team PSR on the Road
Dec 24, 2025
Answering your Questions! Solo Episode with Hannah
Dec 18, 2025
Joel's Exit Interview : Leaving Project Salt Run
Dec 13, 2025
The Runcast: The Mental Game Begins
Dec 05, 2025
We Found The Hedge (And Richard Branson) - Field Journal #3
Nov 29, 2025
The Runcast: Strive Runs the Extra Mile
Nov 21, 2025
Kit, Calories and what Works to Run India - Field Journal #2
Nov 13, 2025
Alex vs. The Visa Office - Field Journal #1
Nov 08, 2025
The First Leg: Starting 100 Marathons in 100 days
Oct 30, 2025
The Final Countdown
Oct 23, 2025
1 Week to Go: Next Stop, India
Oct 16, 2025
2 Weeks to Go: Nature Gets a Vote with Graham Hansen
Oct 09, 2025
3 Weeks to Go: Heat, Visas, and a Dinosaur Hoodie
Oct 02, 2025
4 Weeks to Go: Inside the Training with Nina Davies
Sep 25, 2025
5 Weeks to Go: Kenton Cool on Everest
Sep 18, 2025
6 Weeks to Go: Plan Z - Funding the Impossible Run
Sep 11, 2025
7 Weeks to Go: Running Through Pregnancy: Dr. Erica Patel's Journey to Ultras
Sep 04, 2025
8 Weeks to Go: 20/20/20 Challenge: Lessons, Burnout, and Bouncing Back
Aug 28, 2025
9 Weeks to Go: Marathon by Jump Roap with Krish Patel
Aug 21, 2025
10 Weeks to Go: 135 Miles Through Hell: David Bone and the Badwater Challenge
Aug 14, 2025
11 Weeks to Go: Hope, Hustle, and Holding It Together: A Mid-Journey PSR Check-In
Aug 07, 2025
12 Weeks to Go: Running, Raving & Real Talk: Our Love Trails Festival Recap
Jul 31, 2025
13 Weeks to Go: Why Esther Newman Loves Treadmills (And Other Running Confessions)
Jul 24, 2025
14 Weeks to Go: Natalie Smith, Training, Challenges, and the Road to India
Jul 17, 2025
15 Weeks to Go: Blue Earth Summit, Live from London
Jul 10, 2025
16 Weeks to Go: Pinky Toes Down, Hannah’s Coast to Coast Debrief
Jul 03, 2025
17 Weeks to Go: The Finish line of the Coast 2 Coast
Jun 26, 2025
18 Weeks to Go: On the Trail, Teamwork, Ticks and Tough Miles on the C2C
Jun 19, 2025
19 Weeks to Go: Blisters, Bandages & Barefoot Truths with Alex Fowler
Jun 12, 2025
20 Weeks to Go: 1% That Changes Everything with Kate Williams
Jun 05, 2025
21 Weeks to Go: The Man Filming the Madness, Michael Shaw
May 28, 2025
22 Weeks to Go: Finding the Thread, Hannah’s Family Roots in India
May 22, 2025
23 Weeks to Go: Coast to Coast: Seven Marathons, One Team, and the Ultimate UK Test
May 15, 2025
24 Weeks to Go: Blisters, Boulders & the Peak Divide
May 08, 2025
25 Weeks to Go: Privilege, and the Problem With Being “First”
May 01, 2025
26 Weeks to Go: Running, Recovery, & the Reality Check
Apr 24, 2025
27 Weeks to Go: Donuts, Despair & Doing Our Bit for the Planet
Apr 17, 2025
28 Weeks to Go: Cape Town to London: Deo Kato’s Epic Run for Justice and Migration
Apr 10, 2025
29 Weeks to Go: Hannahs Mental: Mental Fortitude & Running Through the Chaos
Apr 03, 2025
30 Weeks to Go: Running the World: An Epic Journey with Nick Butter
Mar 27, 2025
31 Weeks to Go: The Women Who Took on an Empire (And Won!)
Mar 20, 2025
32 Weeks to Go: Running the Impossible, Nikki Love on Ultra-Endurance and the Power of Mindset
Mar 13, 2025
33 Weeks to Go: Dyslexia, Dinosaurs, and Driving Around the World: A Totally Unexpected Recipe for Success
Mar 06, 2025
34 Weeks to Go: Great Hedge of India (Book)
Feb 27, 2025
35 Weeks to Go: An American who loves buses walks into a bar in Amsterdam. His life changed forever.
Feb 20, 2025
36 Weeks To Go: The Truth about how we’re funding Project Salt Run
Feb 13, 2025
37 Weeks to Go: How NOT to quit! Meet Dan Beaumont: The Ultra Runner Driving Project Salt Run
Feb 06, 2025
38 Weeks to Go: Ultrarunning Coach Nina Davies shares advice on training, endurance mindset and how to be a Green Runner
Jan 30, 2025
39 Weeks to Go: PSR Who, What & Why - Hannah gives us a deep dive
Jan 23, 2025
Project Salt Run teaser
Jan 20, 2025