Let's HEAL!

By Elizabeth Jones

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Category: Self-Improvement

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Episodes: 55

Description

Welcome to Let’s HEAL! with Beth Jones. I’m Beth, your leadership performance strategist and the HEALing Mentor. We’re still talking about healing our survival patterns, but this show is taking the conversation somewhere we don’t talk about it nearly enough.

 

The business world. Because we desperately need conversations about leadership performance and healing the survival patterns that keep us from achieving real success.

 

Our survival patterns don’t stay in our past. They follow us to work. They shape our leadership behavior and how we treat the people we are responsible for. And most of us have absolutely no idea it’s happening. It shows up as burnout despite success. As trauma responses in leadership that nobody has named yet. Decision-making under pressure that quietly erodes trust in leadership. Emptiness high achievers feel when everything looks right on the outside, but something still isn’t working inside. The higher the performance, the easier it is to look away from your wounds.

 

That is the conversation this show is stepping into now — and we are ready for it. The first fifty episodes of this show, raw, honest conversations with survivors, gifted healers, and people who have walked through the fire, built the foundation. Now we are taking everything we learned about healing into the room where it is needed most and asking the hard questions.

 

What happens when survival patterns run the show at work? How does healing our survival patterns make us more effective, more present, and more powerful as leaders? What does it look like to be forced into healing while you are still in the middle of your career? These are the conversations we’re having now. These are the conversations leaders need — and that organizations are not having.

 

I know one thing for sure: you, too, can heal. And when you do, you lead differently. Your team performs differently. Your decisions come from a different place. You love differently. You show up differently. This is how we build leadership effectiveness that lasts — and a life and legacy to match.

 

Come on, everybody. Let’s HEAL!


Episode Date
When Survival Mode Becomes Your Leadership Style | Chason Forehand
May 05, 2026
50 Episodes of Healing — And Where We’re Going Next | Let’s HEAL! with Beth Jones
Apr 24, 2026
Ep 50: Finding Your Safe People: Unconditional Love and Healing Trauma
Apr 15, 2026
Ep 49.2: Overcoming the High-Achiever's Addiction | The Climb
Mar 31, 2026
Ep 49.1: Overcoming the High-Achiever's Addiction | The Descent
Mar 26, 2026
Ep 48: The Unfair Trade | Losing Your Child to Find Your God-Given Purpose
Mar 19, 2026
Ep 47: Surviving Psychological Abuse & The Weaponization of Diagnosis
Mar 10, 2026
Ep 46: Breaking Generational Curses & The Allergy of Addiction
Feb 26, 2026
Ep 46: Breaking Generational Curses & The Allergy of Addiction (Trailer)
Feb 25, 2026
Ep 45: The Miracle of Hope
Feb 18, 2026
Ep 44: Our Journey from Addiction and Trauma to the Altar
Feb 05, 2026
Ep 43: How to Love Difficult People Well
Jan 27, 2026
Ep 42: Heal to Date or Date to Heal?
Jan 15, 2026
Ep 41: Perfect Women Have Lame Stories
Jan 06, 2026
Ep 40: The Razor Thin Line Between Success and Homelessness
Dec 19, 2025
Ep 39: Finding Your "Most True You" | Healing Religious Trauma and Embracing the Cosmic Compass
Dec 11, 2025
Ep 38: Christian Alcoholic: How Surrendering to God Healed My Trauma | Jon Seidl
Dec 02, 2025
Ep 37: Where Trauma Hides in Your Body: Left Hip, Throat & Heart Reveal Your Pain Story
Nov 20, 2025
Ep 36: What Happens When You Choose Yourself for One Year? This Trauma Survivor's Answer
Nov 14, 2025
Ep 35: Losing Two Sons in 7 Months | How Faith and Purpose Heal Unimaginable Grief
Nov 04, 2025
Ep 34: Breaking Generational Silence: When Speaking Out Saves Lives
Oct 21, 2025
Ep 33: Gut Health is the Foundation of ALL Health
Oct 18, 2025
Ep 32: From Toxic Relationships to Inner Peace: Breaking the Cycle of Trauma
Oct 01, 2025
Ep 31: Human Design & Relationship Spheres | The Key to Love | Danielle Laura
Sep 18, 2025
Ep 30: My Astrologer Predicted Everything: Job Loss, Family Crisis & Finding Love
Sep 12, 2025
Ep 29: I Broke Completely - From Ground Zero to Self-Love
Sep 02, 2025
Ep 28: Healing After Major Life Changes (How to Cope With Trauma & Loss)
Aug 19, 2025
Ep 27: How Trauma Changes Your Brain (And How to Heal It) | Why Your Childhood Trauma Affects Learning | Trauma Therapist Explained
Aug 06, 2025
Ep 26: Just When You Think It Can’t Get Any Worse… It Does
Jul 29, 2025
Ep 25: HEALing Our Nervous System through Reconnection of Our Natural HEALing Intelligence | NetworkSpinal | Energetic Healing
Jul 16, 2025
Ep 24:  Don’t Be Afraid to Be You | Navigating Discrimination in Family and Professionally
Jul 08, 2025
Ep 23: When Everyone Is Silent | Body Safety Education for Kids
Jun 26, 2025
Ep 22 | Spiritual Words of Wisdom to Heal Your Spirit | Powerful Words of Healing and Wisdom
Jun 16, 2025
Ep 21: Storytelling to Impact Trauma HEALing
Jun 05, 2025
Ep 20: Finding Your Truest Self
May 27, 2025
Ep 19: The Universality of Grief
May 15, 2025
Ep 18: HEALing to Serve God
May 05, 2025
Ep 17: HEALing Through Room Transformation
Apr 25, 2025
Ep 16: Empowering Kids Through Body Safety
Apr 18, 2025
Ep 15: The Power of Community - We Are Not Alone
Apr 11, 2025
Ep 14: Prevention is the Best Defense
Apr 04, 2025
Ep 13: Reframing the Hardest Parts
Mar 28, 2025
Ep 12: HEALing from Victim to Victor
Mar 18, 2025
Ep 11: HEALing Trauma Through Reiki
Mar 06, 2025
Ep 10: HEALing to Improve Job Performance
Feb 25, 2025
Ep 9: MoJoTiVatioN to Transform Yo'Self
Feb 20, 2025
Bonus Episode: Showing Up in Love
Feb 14, 2025
Ep 8: We Are Love Looking for Love
Feb 11, 2025
Ep7: Trauma & Unhealthy Survivorship Defined
Feb 06, 2025
Ep 6: Inner Child Healing
Jan 29, 2025
Ep 5: Healing Ambiguous Loss
Jan 21, 2025
Ep 4: Pain to Purpose thru Fentanyl Awareness
Jan 21, 2025
Ep 3: Trauma Therapy for YOU!
Jan 21, 2025
Ep 2: Diversifying Your Self-Worth Portfolio
Jan 21, 2025
Ep 1: Finding My Voice to Let's HEAL!
Jan 21, 2025