The Get Better Not Older Podcast

By Dr. Rob Jones & Shannon Jones RD

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Category: Health & Fitness

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Episodes: 22

Description

The 'Get Better, Not Older' show is a go-to podcast for empowering insights on aging gracefully. Join Dr. Rob Jones and Shannon Jones, seasoned experts with over 50 years of combined clinical experience, as they delve into a wide array of topics aimed at helping you age with vitality and vigor. From cutting-edge wellness strategies to practical lifestyle advice, each episode offers actionable tips to help you embrace a life of vibrancy and fulfillment, regardless of age. Tune in and discover how to unlock the secrets to a more vibrant, energetic, and fulfilling life as you journey through the years.


Episode Date
Hot Topics in Health
Aug 20, 2025
Autoimmune Disease Demystified
Jul 16, 2025
Are You Doing The Right Workout?
Jun 18, 2025
Tiny Tenants, Big Impact – How the Microbiome Shapes Our Health
May 21, 2025
Doctor & Dietitian: Are You Being Diagnosed OR Labeled?
Apr 29, 2025
Are Supplements REALLY Helping You? (The Industry's Hidden Secrets)
Apr 02, 2025
The TRUTH About Fat Loss & Mistakes You Could Be Making
Mar 05, 2025
The Controversial Truth About Seed Oils & What To Replace Them With
Feb 16, 2025
High Blood Pressure: Hidden Causes & Practical Steps To Avoid It
Feb 01, 2025
How to Get Rid of Back Pain and Avoid Spine Injury as You Age
Jan 17, 2025
Autophagy Explained: The Secret To Avoiding Wrinkles & Disease
Dec 30, 2024
The REAL Reason For Intermittent Fasting & Time Restricted Eating
Dec 06, 2024
The RIGHT Way To Use Ozempic & Other Weight Loss Injectables (Weight Loss Expert Explains)
Nov 18, 2024
Holiday Weight Gain & How To Avoid It
Oct 29, 2024
The Carnivore Diet Could Have Killed Me (Here's What I Learned)
Oct 16, 2024
Crucial Tips for Improved Sleep Hygiene & Increased Longevity
Oct 05, 2024
How To Improve Joint Health & Avoid Autoimmune Disease As You Age
Sep 06, 2024
Understanding The Role Of Inflammation With Pain & Autoimmune Disorders
Aug 17, 2024
The Importance of Knee Health, Physical Activity & Weight Management
Jul 30, 2024
The Importance of Cardio Vs Muscle Mass, Glucose Basics, & Metabolic Spanks?
Jul 23, 2024
The Importance Of Sleep, Microbiome, Mobility, Posture & Metabolic Health
Jun 26, 2024
How To Start Aging Smarter, Not Harder
Jun 10, 2024