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The 'Get Better, Not Older' show is a go-to podcast for empowering insights on aging gracefully. Join Dr. Rob Jones and Shannon Jones, seasoned experts with over 50 years of combined clinical experience, as they delve into a wide array of topics aimed at helping you age with vitality and vigor. From cutting-edge wellness strategies to practical lifestyle advice, each episode offers actionable tips to help you embrace a life of vibrancy and fulfillment, regardless of age. Tune in and discover how to unlock the secrets to a more vibrant, energetic, and fulfilling life as you journey through the years.
| Episode | Date |
|---|---|
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Hot Topics in Health
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Aug 20, 2025 |
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Autoimmune Disease Demystified
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Jul 16, 2025 |
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Are You Doing The Right Workout?
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Jun 18, 2025 |
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Tiny Tenants, Big Impact – How the Microbiome Shapes Our Health
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May 21, 2025 |
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Doctor & Dietitian: Are You Being Diagnosed OR Labeled?
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Apr 29, 2025 |
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Are Supplements REALLY Helping You? (The Industry's Hidden Secrets)
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Apr 02, 2025 |
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The TRUTH About Fat Loss & Mistakes You Could Be Making
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Mar 05, 2025 |
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The Controversial Truth About Seed Oils & What To Replace Them With
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Feb 16, 2025 |
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High Blood Pressure: Hidden Causes & Practical Steps To Avoid It
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Feb 01, 2025 |
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How to Get Rid of Back Pain and Avoid Spine Injury as You Age
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Jan 17, 2025 |
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Autophagy Explained: The Secret To Avoiding Wrinkles & Disease
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Dec 30, 2024 |
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The REAL Reason For Intermittent Fasting & Time Restricted Eating
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Dec 06, 2024 |
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The RIGHT Way To Use Ozempic & Other Weight Loss Injectables (Weight Loss Expert Explains)
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Nov 18, 2024 |
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Holiday Weight Gain & How To Avoid It
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Oct 29, 2024 |
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The Carnivore Diet Could Have Killed Me (Here's What I Learned)
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Oct 16, 2024 |
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Crucial Tips for Improved Sleep Hygiene & Increased Longevity
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Oct 05, 2024 |
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How To Improve Joint Health & Avoid Autoimmune Disease As You Age
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Sep 06, 2024 |
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Understanding The Role Of Inflammation With Pain & Autoimmune Disorders
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Aug 17, 2024 |
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The Importance of Knee Health, Physical Activity & Weight Management
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Jul 30, 2024 |
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The Importance of Cardio Vs Muscle Mass, Glucose Basics, & Metabolic Spanks?
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Jul 23, 2024 |
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The Importance Of Sleep, Microbiome, Mobility, Posture & Metabolic Health
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Jun 26, 2024 |
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How To Start Aging Smarter, Not Harder
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Jun 10, 2024 |