Unlearning with Laura
By Laura Styles
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Image by Laura Styles
Category: Parenting
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Episodes: 51
Description
Rewire your mind. Reclaim your power. Break the cycle.
Unlearn what no longer serves you so you can live with purpose, freedom, and clarity - while raising the next generation of emotionally intelligent, conscious humans. Inspiring conversations and healing hypnosis for busy mums 🧡
| Episode | Date |
|---|---|
|
Lauren Currie OBE on Confidence & Burning the Rules That Keep Women Small
|
May 08, 2026 |
|
Hypnosis for Letting Go of Perfectionism: For Overwhelmed Mums
|
Apr 24, 2026 |
|
Why Your Child's Communication Can't Wait - with Kate Burgess, Speech & Language Therapist
|
Apr 10, 2026 |
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From Attachment Styles to Hypnotherapy - Your Questions Answered
|
Mar 27, 2026 |
|
Facial Fitness: The Natural Alternative to Botox & Filler with Carelle Rose
|
Mar 13, 2026 |
|
Hypnosis for Releasing Intrusive Thoughts: For Anxious Mums
|
Mar 01, 2026 |
|
The Best Smartphone Alternative for Kids: Screen-Free Tech with KARRI Founder Pete Clifford
|
Feb 13, 2026 |
|
No Crap Parties - Rethinking Kids’ Party Gifts, Pressure & Plastic with Charlotte Mason-Curl
|
Jan 30, 2026 |
|
The 3 Most Powerful Unlearnings for Mothers (Lessons from the Pod in 2025)
|
Jan 23, 2026 |
|
Understanding & Releasing Resentment: for Under-Appreciated Mums
|
Jan 09, 2026 |
|
Laetitia Felix on Reclaiming Trust in Your Body: Fertility, Loss & Birth Trauma Healing
|
Dec 19, 2025 |
|
Hypnosis to Heal your Inner Critic
|
Dec 12, 2025 |
|
Your Brain Creates Your Reality: The Science Behind Manifestation for Mums
|
Nov 28, 2025 |
|
Hypnosis to Stop Over-Eating & Rebuild Self-Esteem this Festive Season
|
Nov 14, 2025 |
|
"We Didn’t Do It Like That!” - Boundaried Parenting Around Grandparents
|
Nov 07, 2025 |
|
Slaying Self-Sabotage with Becky Stanton
|
Oct 17, 2025 |
|
Coping with Stressful Mealtimes
|
Oct 10, 2025 |
|
Rebalancing Roles at Home: Resentment & The Invisible Load
|
Oct 03, 2025 |
|
Mother Cuppa Tea Founder (Candice Mason) on Hormone Health, Burnout & The Phases of Parenting
|
Sep 26, 2025 |
|
Hypnosis to Beat Procrastination: Unlock Focus, Manage Phone Use, Take Action
|
Sep 19, 2025 |
|
Tantrums & The Vagus Nerve Explained
|
Sep 12, 2025 |
|
September Reset - School Transitions & Advocating For Your Child
|
Sep 05, 2025 |
|
Unlearning Patriarchal S£x: Dévashi Shakti on Embodiment & Feminine Wisdom
|
Aug 22, 2025 |
|
Five Hours to Freedom: Amy Grilli on Fixing Work for Parents
|
Aug 15, 2025 |
|
100 Days That Changed Everything: Jodi Clark on Sobriety, Identity & Building Sober Flourish
|
Aug 08, 2025 |
|
Health Without the Hustle: Aimee Kate on Hormones, Habits & Cycle Syncing
|
Aug 01, 2025 |
|
Dismantling the Patriarchy with Nicky Denson-Elliott: A Conversation on Internalised Misogyny
|
Jul 25, 2025 |
|
Gardening Like a Goddam Queen: Horticultural Healing with Kendall Platt
|
Jul 18, 2025 |
|
Jade Gooding on Alternative Schooling, Conscious Living + Kids & Tech
|
Jul 11, 2025 |
|
Surviving Summer Sibling Squabbles - With Behaviour Expert Jodie Jones
|
Jul 04, 2025 |
|
The Loneliness No One Talks About (Also, The Pod Has A New Name!)
|
Jun 26, 2025 |
|
Hypnosis: Releasing Resentment - A Subconscious Reset for Overloaded Mums
|
Jun 20, 2025 |
|
Alyssa Kyria: The Funny Mummy on Parenting, Perimenopause & ADHD
|
Jun 13, 2025 |
|
Join Me For The 'Ditch The Scroll' Challenge!
|
Jun 06, 2025 |
|
Behind the Scenes: How My Clients Create Real Change
|
May 25, 2025 |
|
Hypnosis: Ditch Alcohol, Reconnect with Your Empowered Self
|
May 16, 2025 |
|
Building a Brand That Doesn’t Burn You Out - with Cire Deacon
|
May 08, 2025 |
|
Motherhood & Intrusive Thoughts
|
May 02, 2025 |
|
Smartphones & Our Kids
|
Apr 25, 2025 |
|
Hypnosis: Money Mindset & Shifting Blocks
|
Apr 11, 2025 |
|
Parenting with PMDD
|
Apr 04, 2025 |
|
People Pleasing & Saying No
|
Mar 28, 2025 |
|
Discipline - Setting Boundaries without Shame
|
Mar 21, 2025 |
|
Hypnosis for Anxiety
|
Mar 14, 2025 |
|
Consciously Parenting Twin Girls with Jenna Holloway
|
Mar 07, 2025 |
|
Managing the Juggle: 5 Game-Changing Tips for Busy Mums
|
Feb 28, 2025 |
|
Stress, Sleep, Fat & A Mini Interview With My Son
|
Feb 20, 2025 |
|
Hypnosis for Mum Guilt
|
Feb 14, 2025 |
|
Jodie Jones on Overcoming School Avoidance
|
Feb 06, 2025 |
|
Breaking Cycles of Generational Parenting
|
Jan 31, 2025 |
|
Welcome! An Intro to Rewire & Thrive for Stressed-Out Mums
|
Jan 23, 2025 |