Movaia Running Podcast
By Movaia.com Running Form Analysis
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Image by Movaia.com Running Form Analysis
Category: Fitness
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Episodes: 7
Description
Join us as we explore the science of becoming a better runner. Seasoned marathoner or beginner, we've got you covered with expert tips and insights. Discover:
Preventing and Managing Running Injuries: Gain valuable knowledge on how to stay healthy and recover quickly.
Perfecting Your Running Form: Learn the mechanics that can make you more efficient and injury-free.
Training & Exercises: Tips you can implement today to become a better runner.
| Episode | Date |
|---|---|
|
Why "Tight" Muscles Aren’t Always Short & The Truth About Running Flexibility | with JP Gloria
|
Feb 25, 2026 |
|
A Running Form Analysis of Jacob Kiplimo: Deconstructing the World’s Fastest Half-Marathoner
|
Dec 22, 2025 |
|
Conquering Plantar Fasciitis: A Runner's Guide
|
Mar 31, 2025 |
|
Understanding IT Band Syndrome: A Runner's Guide
|
Feb 19, 2025 |
|
Achilles Tendinopathy: A Runner's Guide
|
Feb 06, 2025 |
|
Is knee pain keeping you from running? Then this is for you!
|
Jan 25, 2025 |
|
Running Form Myths debunked - What does it mean for you?
|
Jan 24, 2025 |