Grounded is the New Sexy

By Christy Little

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Category: Self-Improvement

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Subscribers: 1
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Episodes: 63

Description

Most podcasts want to make you better. Grounded is the New Sexy wants to make you real. This is a podcast for the woman who has done the work, read the books, followed the practices, and still feels like something essential is just slightly out of reach. Not because she's doing it wrong. Because she's been doing it from outside herself. Grounded is the frequency underneath all the striving. The part of you that was never broken, never behind, never as lost as it felt. This podcast is the reminder that she's still in there, and she doesn't need to be fixed, just found. Hosted by Christy Little. Artist, mystic, channel, and the woman who spent years confusing performance for aliveness. New episodes on all major podcast platforms. Full back catalogue and deeper conversation in the Luminous Sanctuary on Substack.

luminoussanctuary.substack.com

Episode Date
You Were Never Too Sensitive
Sep 29, 2026
The Performance Tax
Sep 15, 2026
Coming Home to The Light That Was Always There
Sep 01, 2026
What It Means to Make Your Ordinary Life Sacred
Aug 26, 2026
Your Own Light
Aug 18, 2026
The Light That Was Always There — Episode Two
Aug 04, 2026
The Light That Was Always There — Episode One: Why the Lights
Jul 21, 2026
Remembering Your Inner Guidance
Jul 07, 2026
Feeling Safe to Be Fully Seen
Jun 23, 2026
Survival Strategy
Jun 09, 2026
Learning a New Rhythm
May 19, 2026
Coming Home To Yourself
May 12, 2026
Grounding the Passion So It Doesn’t Burn Us Out
Apr 28, 2026
When the Overwhelm Hits… and the Kitchen Calls
Apr 14, 2026
Listening for the Next Small Yes
Apr 03, 2026
The Quiet Power of Small Yeses
Mar 31, 2026
The Sacred Art of Staying with the Unfinished
Mar 17, 2026
A Body Dance
Mar 03, 2026
The Tug of War Inside- When Everything Starts Feeling Possible Again
Feb 24, 2026
Your Nervous System Is Already Choosing For You
Feb 17, 2026
Thinking Vs. Feeling
Feb 10, 2026
When You’ve Changed, But They Haven’t Noticed
Feb 03, 2026
Learning a New Rhythm
Jan 27, 2026
The Art of Coming Alive (Without Burning Out)
Jan 13, 2026
The Gift of Presence: Cherishing the Now
Dec 16, 2025
The Power of Honest Boundaries: Saying No Without Guilt
Dec 09, 2025
Creating While Tired
Dec 02, 2025
The Heart Exchange
Nov 25, 2025
Beauty as a Spiritual Practice
Nov 18, 2025
The Edge Between Solitude & Isolation
Nov 11, 2025
Remembering Joy: The Frequency We Forgot
Nov 04, 2025
The Loss of Old Stimulation — When Stillness Feels Strange
Oct 29, 2025
Remembering Freedom Beneath Doing
Oct 21, 2025
Grace Without Burnout
Oct 14, 2025
Rooting Into Earth: Letting the Land Hold You
Oct 07, 2025
Living from Resonance
Sep 30, 2025
The Conversation Within
Sep 23, 2025
The Sacred Pause — Honoring Transition as Initiation
Sep 16, 2025
When Alignment Does the Work for You
Sep 09, 2025
What Do I Do With Sadness Like This?
Sep 02, 2025
Breaking Free Without Trying
Aug 26, 2025
The Frequency of Already Free
Aug 19, 2025
Composting the System: Turning Oppression Into Soul-Led Power
Aug 12, 2025
The Overflow Field
Aug 05, 2025
The Portal of the Present
Jul 29, 2025
When You Forgot You Were the Center
Jul 22, 2025
Real Is the New Resonant: Why Curated Frequencies Can’t Connect Anymore
Jul 15, 2025
The Ache to Escape: When Stillness Feels Unsafe
Jul 08, 2025
The Magnetism of Being Real: Why Authenticity Is the New Strategy
Jun 24, 2025
The Spark Within — Returning to the Fire of Your Own Becoming
Jun 17, 2025
Being It Rather Than Thinking About It
Jun 10, 2025
Sexy Doesn’t Mean Hustle
Jun 03, 2025
Regression or Realignment?
May 27, 2025
Why You’re So Tired—And How to Get Your Energy Back
May 20, 2025
Overgiving & Expanding to Receive
May 13, 2025
Business as a Sacred Energetic Container
Apr 22, 2025
Honoring Your Energy
Apr 15, 2025
Awakening to Presence in Relationships
Apr 08, 2025
Becoming A Clear Channel For Your Vision
Apr 01, 2025
Holding More Energy Without Burnout – Mastering Grounded Expansion
Mar 25, 2025
Anchoring Into Your Vision
Mar 11, 2025
Coming Home to Yourself
Mar 04, 2025
Finding Stillness in a Chaotic World
Feb 25, 2025