Metta Mindfulness Music

By Metta Mindfulness Music

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Category: Alternative Health

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Episodes: 10

Description

This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.

Episode Date
Ep.10 - Vital Harmony (Pt.1) - Vata
Aug 01, 2025
Ep.9 - Vital Harmony (Intro)
Jun 19, 2025
Ep.8 - Six Healing Sounds (Pt.6) - Triple Warmer
May 31, 2025
Ep.7 - Six Healing Sounds (Pt.5) - Earth
May 02, 2025
Ep.6 - Six Healing Sounds (Pt.4) - Fire
Apr 10, 2025
Ep.5 - Six Healing Sounds (Pt.3) - Wood
Mar 27, 2025
Ep.4 - Six Healing Sounds (Pt.2) - Water
Mar 13, 2025
Ep.3 - Six Healing Sounds (Pt.1) - Metal
Feb 27, 2025
Ep.2 - Six Healing Sounds (Intro)
Feb 13, 2025
Ep.1 - Introduction to MMM
Jan 30, 2025