Well Salam, mama Welcome to The Nourished Mum Podcast. I'm your host, Fawzia Mohamed — holistic health and life coach for mums — and this is your space to pause, breathe, and be poured into. Because motherhood was never meant to drain you. You were created to be nourished — in your soul, your mind, your body, and your faith. Here, we go beyond survival mode. We talk about emotional well-being, spiritual grounding, inner healing, and becoming the mother you want to be — without losing the woman you are. This podcast is a reminder that when a mama is supported, whole, and nourished from within, her home, her children, and her community flourish too. So take a deep breath, put your hand on your heart, and settle in… This is your time, mama. Let's begin. Bismallah